
That maraschino cherry in your Manhattan could also be your final — the FDA has lastly banned using Purple 3, a identified carcinogen, in meals, drinks, and ingested medication1.
“In the end, the FDA is ending the regulatory paradox of Purple 3 being unlawful to be used in lipstick, however completely authorized to feed to youngsters within the type of sweet.”
Dr. Peter G. Lurie, CSPI President
This announcement comes greater than 30 years after scientists first found the hyperlinks between this widespread meals dye and most cancers in animals. The invention led to it being banned throughout the board within the European Union, however, confusingly, solely in topical drugs within the U.S.
“In the end, the FDA is ending the regulatory paradox of Purple 3 being unlawful to be used in lipstick, however completely authorized to feed to youngsters within the type of sweet,” stated CSPI President Dr. Peter G. Lurie2.
What Is Purple 3?

Added colours have lengthy been used to render meals extra interesting, from the annatto that makes winter butter look richer to the beet juice that provides Pennsylvania Dutch pickled eggs a fairly purple hue. However artificial meals dyes are one other story. Invented within the 19th century, these synthetic colorings quickly grew to become standard — after which shortly raised suspicion round their security3.
You’ll discover Purple 3 in sprinkles, icings, strawberry milk, sweet, processed meats, and seasoning mixes, to not point out non-topical drugs like cough syrups and acetaminophen.
Purple 3 dye, additionally identified by its chemical title erythrosine, is among the oldest permitted meals colorings within the U.S. Derived from petroleum, this artificial dye is used to offer tons of of merchandise a brilliant, cherry-red coloration. You’ll discover Purple 3 in sprinkles, icings, strawberry milk, sweet, processed meats, and seasoning mixes, to not point out non-topical drugs like cough syrups and acetaminophen.
The FDA Ban on Purple Dye No. 3
Purple 3 dye was first linked to thyroid most cancers in rats in a 1988 examine within the Japanese Journal of Most cancers Analysis4. These findings had been later confirmed by a 2012 analysis evaluation within the Worldwide Journal of Occupational Environmental Well being5.
On account of this animal analysis, Purple 3 has been (largely) banned within the European Union since 19946. However whereas the FDA enacted a partial ban on the dye in 1990, eradicating it from topical medication and cosmetics, it remained authorized in meals till January 16, 20257.

“Whereas on a regular basis publicity may be decrease than lab doses, the cumulative impact nonetheless issues. And since this dye is artificial—not one thing present in nature—we’ve had safer pure coloration choices all alongside. It makes little sense that we banned it in cosmetics 35 years in the past however stored it in meals.”
Dr. Joseph Mercola, Board Licensed Household Medication Osteopathic Doctor (DO)
This crimson dye ban is a very long time coming, based on Dr. Joseph Mercola, Board Licensed Household Medication Osteopathic Doctor (DO) and writer of Your Information to Mobile Health. “Animal research a long time in the past confirmed that top doses might set off thyroid tumors, so there’s at all times been a priority,” he stated. “Whereas on a regular basis publicity may be decrease than lab doses, the cumulative impact nonetheless issues. And since this dye is artificial—not one thing present in nature—we’ve had safer pure coloration choices all alongside. It makes little sense that we banned it in cosmetics 35 years in the past however stored it in meals.”
So why did it take us over 30 years longer than our European mates to ban this carcinogenic (and completely aesthetic!) additive?
A Harmful Loophole
The preliminary partial ban on Purple 3 hinged on the Delaney Clause of the FDA’s Federal Meals, Drug, and Beauty Act. Enacted in 1960, the clause prohibited any coloration components linked to most cancers in animals or people. However whereas the FDA stories reevaluating the ingredient’s security a number of occasions because it was permitted within the Sixties, Purple 3 remained permitted to be used in meals and non-topical medication. This, the FDA said, got here all the way down to a scarcity of “assets required to take away this authorization.”8 However it additionally was as a result of a loophole.
The way in which that Purple 3 triggered most cancers within the lab rats within the 1988 examine was linked to a rat-specific hormonal mechanism that can’t happen in people. Consequently, the FDA maintained that people had been within the clear. However for a lot of consultants, this interpretation runs counter to the very spirit of the clause.
“The FDA mandate beneath the Delaney Clause says that if it reveals most cancers in animals or people, they’re supposed to maintain it from the meals provide,” Dr. Jennifer Pomeranz, affiliate professor of public well being coverage and administration at New York College’s College of World Public Well being, advised CNN. “There may be not a rational purpose inside FDA’s mission that they didn’t ban crimson dye #3 from meals within the Nineties.” There may be, nonetheless, an irrational purpose: trade strain.
How the Trade Silenced Purple Dye Most cancers Prevention

“Trade works with Congress to dam funding for the wanted analysis,” Dr. Jerold Mande, adjunct professor of diet on the Harvard College T.H. Chan College of Public Well being, advised CNN9. The Washington Submit reported again in 1989 that the maraschino cherry trade, which, based on the Heart for Science within the Public Curiosity, is the largest client of crimson No. 3.7, was significantly vocal in opposing a ban, arguing that “shoppers won’t ever eat them except they’ve this brilliant crimson ingredient.”10 It’s not for nothing that the EU nonetheless has an exception for maraschino cherries in its ban.
One further issue Mande cited is the dearth of U.S. authorities funding of the precise form of research that might doubtlessly show extra conclusively the “precise well being dangers” posed by the dye. In different phrases, if the federal government had funded the related analysis, we would have already had the scientific proof to show Purple 3 is carcinogenic to people.
New Analysis and New Mobilization
If the FDA was lastly pressured to take motion on Purple 3, it was partly because of a 2022 petition submitted by over 20 client advocacy teams and people, together with the Heart for Science within the Public Curiosity and the Environmental Working Group11. The petition demanded the FDA evaluation whether or not the Delaney Clause utilized. Roughly three years later, the FDA complied by revoking using the dye and successfully banning it within the U.S.
Different Worries Linked to Purple 3
The ban on Purple 3 comes not a second too quickly. In any case, within the 30 years because the carcinogenic results of Purple 3 got here to gentle, different research have spotlighted further well being dangers. Most notably, we’ve seen regarding results of the chemical on youngsters — usually the very targets of the brightly-colored sweets that use the dye most.

In 2021, a California Workplace of Environmental Well being Hazard Evaluation analysis evaluation appraised the physique of information linking artificial dyes, together with Purple 3, to behavioral points like ADHD in youngsters12. Consequently, the state of California handed a ban on the additive in October 2023, efficient in 202713. At the very least 10 different states adopted swimsuit and launched comparable laws.
The FDA’s resolution finally “ends the regulatory paradox of Purple 3,” Dr. Thomas Galligan, principal scientist for meals components and dietary supplements on the Heart for Science within the Public Curiosity in Washington, DC advised CNN9. However, he provides, the company “has an extended solution to go to reform the damaged system that allowed Purple 3 to stay in meals a long time after it was proven to trigger most cancers when eaten by animals.”
What Occurs Subsequent?
Simply because Purple 3 has been banned doesn’t imply it’s going to vanish from grocery shops instantly. Meals producers have till January 15, 2027 to eradicate the additive from their recipes; drug producers have one other yr and three days to do the identical. The identical guidelines and laws will apply for imported meals produced exterior of the U.S.
Producers and importers will possible want on a regular basis they will get — based on a database compiled by the Environmental Working Group, Purple 3 is current in additional than 2,000 meals14. These crimson dye 3 meals embody many seasonal candies like dialog hearts and sweet corn, in addition to PEZ, some Ringpops, Betty Crocker Purple Adorning Icing, TruMoo Strawberry Complete Milk, Kroger Further Cherry canned fruit cocktail, and Guarantee Unique Strawberry Vitamin Shake.
Spot Purple 3 In Your Meals Merchandise
Fortunately, it’s comparatively straightforward to keep away from Purple 3, seeing because the FDA requires producers to checklist its presence on meals labels. Look not only for Purple 3, but in addition Purple Dye 3, Purple Dye No. 3, or FD&C Purple #3, or erythrosine. With regards to non-topical drugs like cough syrup or red-colored acetaminophen, be sure you examine the “inactive elements” part of the packaging.
Basic Mills vowed to take away all synthetic colours from its Trix and Fortunate Charms cereals by the tip of 2016, and Kellogg’s promised to eradicate them totally by 2019. Each firms nonetheless use artificial dyes.
It’s straightforward to really feel that the U.S. has fallen woefully behind on security requirements. However it could be heartening to know that many firms had already begun phasing out this chemical independently previous to the FDA ban.
Ferrara, which produces Brach’s candies, has been decreasing its use of the chemical since early 2023 — solely 10 % of the corporate’s merchandise nonetheless use Purple Dye 3 right this moment9. Simply Born, the corporate behind PEEPS, stopped utilizing Purple 3 after final Easter15. However different firms are all discuss: Basic Mills vowed to take away all synthetic colours from its Trix and Fortunate Charms cereals by the tip of 2016, and Kellogg’s promised to eradicate them totally by 2019. Each firms nonetheless use artificial dyes.
The place’s the Subsequent Purple Dye Coming From?
As is usually the case, relatively than eradicating artificial dyes totally, this ban is prompting many meals firms to easily swap to a special Purple. Whereas transferring away from Purple Dye 3 is a win, it gained’t essentially characterize progress if we merely shift to a different doubtlessly dangerous artificial dye.
Purple No. 40 is at the moment the most-used meals dye within the U.S. and has been touted as a more healthy possibility. So is crimson dye 40 unhealthy for you? Effectively, research present it might not be the saving grace we hoped for.
Can Purple 40 Trigger Most cancers?

In 2023, analysis printed in Toxicology Experiences discovered that Purple 40 triggered DNA harm and colonic irritation in mice16, and benzene, an ingredient in Purple 40, has been recognized by the Worldwide Company for Analysis on Most cancers as “carcinogenic to people17.”
Along with its potential most cancers dangers, analysis printed in 2012 linked the dye to comparable behavioral issues in youngsters as Purple 35, main the State of California to ban the dye from meals and drinks offered in public colleges this previous September18. It’s additionally for that reason that, whereas it has but to ban the dye altogether, the EU requires meals containing crimson No. 40 to hold a well being warning referencing its “antagonistic impact on exercise and a spotlight in youngsters.”
What Different Dyes Ought to We Be Cautious Of?
Purple dyes aren’t the one problematic artificial components in the marketplace. Yellow 5 (tartrazine) has been linked to temper issues in youngsters and is the second-most extensively used meals dye within the U.S., based on the Heart for Science within the Public Curiosity19. It’s generally present in merchandise with a tell-tale neon yellow shade, like Gatorade and Mountain Dew. Yellow 6 is the third most generally used dye — it’s present in Skittles and could also be carcinogenic5. Each yellow dyes are already banned within the EU. And different dyes like Blue 1, Blue 2, and Inexperienced 3 have been examined for his or her potential well being dangers20.
Fortunately, there are firms paving a brand new manner ahead within the house, benefiting from pure meals colorings from beetroot, spirulina, carmine, paprika, and turmeric. Selecting pure dyes is the most secure manner to make sure our meals system is more healthy — whereas nonetheless making house for a vibrant vary of colours. “Quite than ready ages for ultimate proof, selecting fewer synthetic components is the safer guess,” suggests Mercola.
Sources:
- https://www.fda.gov/meals/hfp-constituent-updates/fda-revoke-authorization-use-red-no-3-food-and-ingested-drugs?utm_medium=e-mail&utm_source=govdelivery
- https://www.cspinet.org/press-release/fda-moves-eliminate-carcinogenic-red-3-foods
- https://www.fda.gov/trade/color-additives/color-additives-history
- https://pubmed.ncbi.nlm.nih.gov/2836348/
- https://pubmed.ncbi.nlm.nih.gov/23026007/
- https://www.cspinet.org/cspi-news/red-3-why-hasnt-fda-banned-carcinogenic-food-dye
- https://www.cspinet.org/cspi-news/red-3-fda-finally-bans-cancer-causing-food-dye
- https://www.fda.gov/trade/color-additives/fdc-red-no-3
- https://www.cnn.com/2025/01/15/well being/red-dye-no-3-ban-fda-wellness/index.html
- https://www.washingtonpost.com/archive/politics/1989/07/18/dyeing-to-keep-the-cherry-red/59c82b6b-c37c-466c-adb6-f4ce3636d0e7/
- https://www.hfpappexternal.fda.gov/scripts/fdcc/index.cfm?set=FAP-CAP&id=CAP_3C0323
- https://oehha.ca.gov/risk-assessment/report/health-effects-assessment-potential-neurobehavioral-effects-synthetic-food-dyes-children
- https://www.cnn.com/2023/10/09/well being/california-governor-bans-red-dye-no-3-wellness/index.html
- https://www.ewg.org/news-insights/news-release/2025/01/biden-fda-moves-ban-toxic-red-dye-no-3-food
- https://advocacy.consumerreports.org/press_release/consumer-reports-applauds-peeps-candy-maker-for-decision-to-stop-using-red-dye-3-in-advance-of-californias-ban-of-the-dye/
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10502305/
- https://www.most cancers.org/most cancers/risk-prevention/chemical substances/benzene.html
- https://www.cnn.com/2024/08/30/well being/california-food-dye-ban-schools-wellness/index.html
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9052604/
- https://www.cspinet.org/cspi-news/synthetic-food-dyes-rainbow-risks