Banana Yogurt is a staple of the child meals yogurt part, nevertheless it’s straightforward to make at residence with much less added sugars—and all the flavors! This straightforward recipe requires just some substances and 5 minutes so you’ll be able to serve it up very quickly.
Yogurt is considered one of my favourite meals for infants and toddlers because it’s full of vitamins together with protein, wholesome fat, calcium, and probiotics. And since I do know firsthand that some little ones prefer it plainer than others, having a couple of straightforward methods so as to add taste to it may be tremendous useful.
This Banana Yogurt has been a staple snack for my children since my oldest turned one—although we’re all nonetheless followers!
This recipe makes sufficient for a couple of servings so you’ll be able to hold them within the fridge in a storage container and serve them a couple of days in a row, although you too can minimize the recipe in half to make a smaller portion.
(You may additionally like Mango Yogurt, Vanilla Yogurt, Strawberry Yogurt, and Blueberry Yogurt flavors, too)
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Substances You Want
To make this straightforward Banana Yogurt, you’ll want the next substances available.
- Ripe banana: Select one with brown spots to make sure it has good taste and sweetness.
- Plain complete milk Greek yogurt: Such a yogurt is nutritious, creamy, and normally has a pleasant and mellow taste.
- Lemon or orange juice: That is non-obligatory, however advisable if you happen to plan to retailer this in any respect earlier than serving.
- Optionally available add-ins: Cinnamon, peanut or almond butter, and/or chia seeds
TIP: It is a nice child yogurt because it’s flavorful and simple to customise precisely the way you and the children prefer it.
Step-by-Step Directions
This Banana Yogurt recipe is tremendous easy. I choose to make use of a blender to make it very clean, however you too can do it by hand. Scroll all the way down to the underside of this put up for the complete recipe.
- Peel the banana.
- Add it to the blender with the yogurt.
- Mix clean, including any non-obligatory add-ins.
- Serve or portion into storage containers.
TIP: To make this with out a blender, mash the banana as clean as you’ll be able to with a fork. The smoother you’ll be able to mash it, the higher the ultimate texture. Stir it into the yogurt till very clean.
Regularly Requested Questions
Sure, you’ll be able to portion it into storage containers and retailer within the fridge for as much as 3 days. You can too freeze in an ice dice tray and thaw 2-4 cubes at a time in a bowl within the fridge. Stir after the combination is thawed as it is going to possible separate a bit.
The lemon or orange juice ought to assist it from getting very brown, however it might brown a smidge. (In my expertise, it doesn’t brown a lot even after 24 hours within the fridge in a storage container.) It’s fit for human consumption, irrespective of the colour, if the colour bothers you or your youngster, you can also make a smaller batch and eat it proper after serving when the colour will likely be lighter.
This, along with our Strawberry Yogurt and Apple Yogurt, is considered one of our very favourite straightforward snacks to share.
Completely, utilizing a reusable pouch is a good possibility for this recipe.
The way to Retailer
Portion the ready yogurt into storage containers and retailer within the fridge for as much as 3 days. You can too freeze in an ice dice tray and thaw 2-4 cubes at a time in a bowl within the fridge. Stir after the combination is thawed as it is going to possible separate a bit.
Finest Ideas for Success
- The blended combination will likely be a bit brown, however the lemon or orange juice will assist it from changing into too brown. (It’s fit for human consumption even when it browns although.)
- Use bananas with brown spots for the most effective pure sweetness and taste.
- Select complete milk yogurt to make sure it’s creamy and flavorful and likewise has the wholesome fat that little children want for correct improvement.
- Serve in a small bowl, in a reusable pouch, or topped with selfmade granola or diced berries.
- This yogurt is at the moment considered one of our go-to bedtime snacks, particularly for a one yr outdated.
I’d love to listen to your suggestions on this recipe, so please remark and charge it under if you happen to make it!
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Place the banana, yogurt, and lemon or orange juice right into a blender. Add any non-obligatory add-ins. Mix clean.
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Serve or portion into storage containers and retailer within the fridge for as much as 3 days. You can too freeze in an ice dice tray and thaw 2-4 cubes at a time in a bowl within the fridge. Stir after the combination is thawed as it is going to separate a bit.
- The blended combination will likely be a bit browner than common plain yogurt, however the lemon or orange juice will assist it from changing into too brown. (It’s fit for human consumption even when it browns although.)
- Use bananas with brown spots for the most effective pure sweetness and taste.
- Select complete milk yogurt to make sure it’s creamy and flavorful and likewise has the fats that little children want for correct improvement.
- Serve in a small bowl, in a reusable pouch, or topped with granola or diced berries.
Energy: 112kcal, Carbohydrates: 17g, Protein: 11g, Fats: 1g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Trans Fats: 1g, Ldl cholesterol: 5mg, Sodium: 37mg, Potassium: 355mg, Fiber: 2g, Sugar: 11g, Vitamin A: 42IU, Vitamin C: 6mg, Calcium: 113mg, Iron: 1mg
This put up was first revealed Could 2020.
