Floor Turkey Stuffed Peppers – The Almond Eater

February 9, 2023

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These mild and wholesome Floor Turkey Stuffed Peppers at all times make for a simple, protein-packed dinner! They’re full of an fragrant turkey filling, topped with marinara and cheese, and are naturally keto, low carb and gluten free.

I can’t get sufficient of stuffed peppers. They’re an easy-to-prepare and ultra-flavorful dinner that at all times hits the spot! I like making my Vegan Stuffed Peppers and Mediterranean Stuffed Peppers, however these Floor Turkey Stuffed Peppers, particularly, have the perfect Italian-inspired flavors which are so comforting.

For these easy stuffed peppers, I swapped customary floor beef for floor turkey, leading to a leaner dish that’s simply as flavorful and satisfying because the traditional. The turkey filling is enhanced with Italian seasonings, tomato sauce, and melted mozzarella to make sure each chunk is extra comforting than the final.

Take pleasure in this naturally gluten free, keto, and low carb recipe for weeknight dinners or be at liberty to organize the batch effectively upfront. It’s excellent for meal prep and freezer meals!

Recipe options

It’s a protein-packed dinner that’s additionally lean, clear, low carb, and keto-friendly.
Hold the recipe as-is or take a look at it as a clean canvas! Customise the stuffing with completely different veggies, sauces, toppings, and so forth.
You can also make and bake a batch to get pleasure from now or prep a bunch to bake later, all in below 40 minutes.

zoomed in photo of a baked stuffed pepper

Elements

Floor turkey – You need to use 100% lean chicken turkey, though an 80/20 or 93/7 white/darkish meat mix tends to be extra juicy and flavorful. Use this Information to Floor Turkey by Slender Kitchen to get to know the variations between the differing types. For those who don’t have turkey at house, be at liberty to make use of floor beef or hen as an alternative.

Bell peppers – Use any shade of bell pepper you want, equivalent to pink, orange, yellow, or inexperienced.

Diced tomatoes – This could be a plain can of diced tomatoes or, for much more taste, use Italian seasoned diced tomatoes or fire-roasted diced tomatoes.

Marinara sauce – Your favourite jarred marinara sauce will work completely.

Mozzarella cheese – The cheese is shredded and topped on the stuffed peppers for additional tacky bites. Be happy to make use of one other kind of mild-flavored melting cheese as an alternative, like provolone, gouda, gruyere, parmesan, or fontina.

Step-by-step directions

Step 1: Sauté the greens. Warmth the oil in a big skillet, then add the onion and mushroom. Cook dinner till softened, then add the garlic.

Step 2: Cook dinner the turkey filling. Add the turkey, herbs, seasonings, and a beneficiant pinch of salt to the pan. Sauté till the meat is not pink. Subsequent, pour within the diced tomatoes and stir to mix. Take the pan off of the warmth.

2 images: the left image is of ground turkey in a skillet and the right image is of stuffed peppers with shredded cheese on top

Step 3: Assemble the stuffed peppers. Minimize every bell pepper in half lengthwise, scoop out the seeds and backbone, and place them cut-side up in a casserole dish. Add a scoop of the cooked turkey combination to every one, then high with marinara sauce and shredded cheese.

Step 4: Bake. Cowl the dish with foil and bake till the peppers are tender and start to shrivel. Uncover the dish and proceed baking till the tops are properly browned and the cheese is bubbly. Garnish every pepper with contemporary basil, then get pleasure from!

Ideas and FAQs

Stuff every pepper as full as you’ll be able to however not a lot that the turkey is spilling out.
Are the peppers tipping over as you’re stuffing them? Attempt trimming simply sufficient of the underside to stop them from tipping or wobbling.
For bigger parts, slice off the tops of the peppers as an alternative of reducing them in half. Scoop out the seeds and veins, stuff, and bake!
This recipe makes sufficient for six stuffed peppers, however it may simply be doubled or tripled if you happen to’re feeding a crowd, making freezer meals, and many others.
You’ll be able to simply make vegetarian stuffed peppers by swapping the bottom turkey for my vegan walnut meat (omit the taco seasonings).

Does the bottom turkey need to be cooked first?

Some traditional stuffed pepper recipes are sometimes stuffed with uncooked meat and cooked rice earlier than they’re baked. However right here, it’s finest to brown the turkey earlier than it’s stuffed into the peppers. It seals within the taste and helps each chunk style richer.

What else can I add to the stuffed pepper filling?

Attempt including different veggies to the mushroom, garlic, and onion combine, like finely chopped carrots, celery, zucchini, inexperienced peas, corn kernels, or diced olives.

If carbs aren’t a priority, add cooked rice, quinoa, or couscous to the cooked turkey filling. Cauliflower rice works, too!

What sides go effectively with turkey stuffed peppers?

The stuffed peppers are a fiber and protein-packed dinner on their very own however you can also make them part of a well-rounded meal with the fitting sides. Serve them with a basket of garlic bread and easy sides, like cannellini bean salad, roasted broccoli, and sauteed asparagus.

Storing

Make forward: Get a head begin by assembling the stuffed peppers within the casserole dish as much as 24 hours upfront. Hold them coated within the fridge, then set the dish on the counter half-hour earlier than baking so the peppers have an opportunity to return all the way down to room temperature.

Fridge: After baking, let the peppers cool earlier than transferring them to an hermetic container and storing within the fridge. They’ll keep contemporary for 3 to five days.

Freezer: The (unbaked) stuffed peppers additionally freeze effectively for as much as 3 months. Hold them within the casserole dish coated with foil to stop freezer burn. Allow them to thaw in a single day within the fridge earlier than baking.

Reheating: Reheat the pre-baked peppers in a 350ºF oven for about 10 minutes or till heated by way of.

photo of a fork holding a bite of a finished stuffed pepper

Extra wholesome turkey dinners

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