Little ones and grown-ups have to refuel, so these Veggie Frittata Muffins are a nutritious, fast and straightforward recipe that you just and your tot can take pleasure in collectively. One recipe for each means much less cooking and washing-up for you, and extra time spent consuming good meals collectively. Eggs are full of top of the range protein, nutritional vitamins and minerals, together with vitamin D, folate, iodine and long-chain omega-3 fatty acids, so present a nutritious and scrumptious meal at any time of the day.  British Lion eggs are the one eggs accepted by the Meals Requirements Company to be served runny to infants, younger kids, pregnant ladies and the aged, so at all times search for the Lion mark on egg shells and packs – you’ll find them in your favorite grocery store. Click on right here for extra egg recipes to take pleasure in together with your rising household. This recipe is appropriate from 8+ months.