Gluten Free Banana Muffins

Prep Time : 10 minutes

Prepare dinner Time : 20 minutes

Make these gluten free banana muffins for a wholesome breakfast, snack, or dessert. One bowl about half-hour, and you may bake these good gf banana muffins.

Bounce to Recipe

Moist, tender, and fluffy gluten free banana muffins within the traditional type, made with loads of mashed ripe bananas and buttermilk for the right texture.

Better of all, these are additionally straightforward gluten free muffins. So long as you’ve fundamental gf elements within the cabinet, and some ripe bananas, you may solely want one bowl and about half-hour to make them!

What makes these “the very best” gluten free banana muffins?

The flexibility and ease of this recipe are two of the important thing components that make it so good. Their mushy, tender texture and exquisite banana taste make these the most effective gf muffins you may discover.

And the recipe contains buttermilk, which tenderizes your gluten free banana muffins. However do not get excited and take a look at utilizing buttermilk in my already-tender banana bread recipe – that a lot liquid would make the loaf collapse on itself throughout baking. For that recipe, stick to the bitter cream.

However muffins, being the miniature fast breads that they’re, can deal with that further moisture from the buttermilk.

This recipe is actually versatile and forgiving. Typically after I bake banana muffins, I even place a skinny slice of ripe banana proper on the highest of the batter in every properly. Including that banana slice does add some further moisture, so plan to bake the muffins for one more couple of minutes.

Suggestions for baking gluten free banana muffins

After I shared my recipe for straightforward mix-in gluten free muffins, we talked about how that is the right “plain” muffin recipe. It might probably simply deal with mix-ins that do not add further moisture, like raisins and chocolate chips—or perhaps a crumble topping (the very best!).

Recipes like this for banana muffins or a gf blueberry muffin recipe are totally different, and want their very own particular recipe. Including bananas or blueberries simply adjustments the moisture stability a ton.

Observe the recipe!

This recipe is definitely made in a single bowl. That is a part of the explanation that it specifies butter that is been melted and cooled, somewhat than at room temperature.

That permits you to add the moist elements one after the other into the dry elements. There is not any want so that you can combine the moist elements individually, first. You will nonetheless find yourself with the very best banana muffins you have ever had.

As a substitute, merely place the dry and granulated elements (flours, xanthan gum, baking powder, baking soda, salt and granulated sugar) in a big bowl. Whisk to mix.

Take a spoon and create a properly within the middle in order that the moist elements do not simply sit on high after they’re added. Then, add the butter, eggs, buttermilk, vanilla and mashed bananas.

You will add these moist elements one on high of the opposite within the properly. Combine the batter till it is simply mixed. It is going to be thick, however mushy.

Subsequent, peel and mash your 4 medium-size ripe bananas proper on the final minute, then combine them into the remainder of the muffin batter gently. Switch the mushy, thick batter to the wells of your ready muffin tins, and also you’re able to bake them to perfection!

Use the correct gluten free flour for banana muffins

For my recipe, it is Higher Batter traditional gluten free flour mix (or my mock Higher Batter recipe). I’ve made these gluten free banana muffins so many instances utilizing this mix, and so they all the time come out completely!

Can I take advantage of a distinct gluten free flour?

For the very best outcomes, I extremely suggest sticking with Higher Batter gluten free flour traditional mix, Cup4Cup, or considered one of my mock blends. After all, if you happen to wish to experiment, give it a strive! There are many gluten free flours on the market, however I am unable to promise outcomes if you happen to use an unbalanced mix and/or one with a gritty rice flour.

A phrase of warning: I do not suggest utilizing straight coconut flour on this recipe because it absorbs tons of moisture; your muffins will prove dense and crumbly. The identical goes for straight almond flour, which requires a distinct recipe (and by chance we now have a recipe for almond flour banana muffins!).

Goal for a similar dimension muffins for a fair bake

Ensuring that your grain free banana muffins are every the identical dimension is one of the best ways to make sure even cooking — you do not need some to be overcooked and dry whereas others are nonetheless mushy within the center.

You do not have to weigh your muffin batter, however do attempt to just be sure you fill every properly in your muffin pan to roughly the identical stage. In case you fill the wells to the very high, you may get 14 muffins as an alternative of 16. That’s not a giant downside!

Use a greased or lined muffin tin

You’ll be able to bake these muffins in a tin that’s merely greased. I often want to bake muffins in a tin with muffin liners, as you get a barely greater dome with a muffin liner versus baking them with out liners. Simply be sure you let the muffins cool fully earlier than you try to peel again the liner, or it can stick!

Baking with bananas

So long as you’ve a freezer, by no means fear about shopping for too many bananas. Like avocados, bananas ripen and demand to be eaten, or they will go dangerous.

However not like avocados, bananas may be peeled, sliced, frozen, and saved till you want them. I freeze chopped bananas in a single layer on a lined baking sheet, then pile them right into a zip-top bag and return them to the freezer.

Frozen banana chunks are good for defrosting to make gluten free banana muffins like these and cinnamon swirl banana bread. Defrost them on the counter, or within the microwave at 50% energy. They’re going to appear to have much more liquid than contemporary, mashed bananas, however do not drain them! Simply bake with them as is.

Frozen banana chunks make pretty n’ice cream. If you do not have bananas available which can be ripe sufficient for baking, you’ll be able to strive inserting them in a paper bag with an apple to entice the ethylene fuel that causes pure ripening.

“Ripening” bananas within the oven will not work. Sadly, though the skins of absolutely unripe bananas will brown within the oven, the bananas inside will not be practically candy sufficient for baking.

Use room temperature elements solely

Temperature is actually vital when making this gluten free banana muffin recipe. All of the elements have to be at room temperature to. be sure they mix correctly.

I’ve solely specified the temperature of the moist elements like butter, eggs, and buttermilk since these are the elements which can be saved within the fridge to stop spoiling. The butter on this recipe is melted after which cooled to stop its cooking the eggs.

In case you’ve forgotten to go away your eggs out on the counter to heat to room temperature, there’s a straightforward repair. Simply place them in a bowl of heat (not scorching) water and permit them to sit down for about quarter-hour.

In case your buttermilk is chilly, strive microwaving it in 15-second intervals within the microwave, stirring in between to stop overheating. In case you do overheat the buttermilk, simply permit it to chill on the counter for a couple of minutes till it’s not scorching to the contact.

The best way to retailer gluten free banana muffins

You’ll be able to retailer leftover banana muffins for 3 to five days, so be happy to make a giant batch to take pleasure in all through the week. Simply wrap every cooled muffin individually or place all of them in an hermetic container first.

To refresh a muffin that has began to dry out a bit, you’ll be able to run it beneath chilly water after which place within the toaster oven. Put the temperature to 300°F or decrease, and let the muffin heat up. It is going to be near good as new!

To retailer muffins, be sure they’re fully cooled first. Baked items which can be nonetheless heat give off steam, and can sweat if positioned in a container and your muffins will change into soggy.

The best way to freeze gluten free banana muffins

You’ll be able to freeze muffins for a fair longer shelf life; they will final about 2 months this fashion. Place them in a single layer on a small rimmed tray or baking sheet, and into the freezer. After just a few hours, switch them to an hermetic container, resembling a zip-top bag, and return them to the freezer.

While you’re prepared for muffins, simply depart them on the counter for just a few hours to thaw out. In case you’re in a rush, you may as well throw them into the microwave for 30 to 45 seconds every.

Substitutions for gluten free banana muffins elements

Listed here are my notes and greatest guesses that will help you bake alongside when you’ve got these different dietary restrictions.

The best way to make gluten free dairy free banana muffins

To make this recipe dairy-free, you need to change each the butter and the buttermilk. For the butter, my favourite substitute on this recipe is virgin coconut oil, melted and cooled.

I like triple-filtered coconut oil (I purchase mine at Dealer Joe’s) as a result of it does not have any coconut taste. I like coconut, however that is not the flavour we’re going for on this recipe.

For the buttermilk, my favourite option to substitute it’s by mixing 1/2 cup (about 130 grams) dairy-free plain yogurt with 1/2 cup (4 fluid ounces) nondairy milk. In actual fact, when I haven’t got buttermilk available, that is the dairy substitute I take advantage of, and it really works nice.

Gluten free egg free banana muffins

Making this recipe egg-free is a tricky one, as there are 3 entire eggs within the recipe. As soon as a recipe has greater than 2 eggs in it, my confidence within the seemingly success of utilizing an egg replacer decreases.

You’ll be able to strive utilizing one “chia egg” (1 tablespoon floor chia seeds + 1 tablespoon lukewarm water, blended and allowed to gel) rather than every egg. I am actually simply not that optimistic that it’ll work that properly.

Vegan gluten free banana muffins

Observe the above recommendations for changing the dairy and eggs, and you will find yourself with vegan and gluten free banana muffins. Nonetheless, observe that with a lot substitution, I am unable to assure these will come out near the way in which I make them.

You might have to experiment to fit your style, and make sure that your sugar is made with out bone char. Plus, if you happen to’re making vegan banana chocolate chip muffins, you may want dairy-free chocolate chips, too.

The best way to make gluten free corn free banana muffins

The cornstarch on this recipe is added as a result of it provides tenderness and lightness to the recipe. It helps preserve the muffins tender and never heavy, despite the fact that there are 4 mashed bananas within the batter.

You’ll be able to simply change the cornstarch with an equal quantity of arrowroot. I’ve additionally made it with potato starch rather than cornstarch, in a pinch, and had no points.

In case you’re utilizing a better starch flour mix like Cup4Cup, change the cornstarch with extra Cup4Cup. Simply measure by weight.

Gluten free banana muffins recipe variations

As with my straightforward mix-in gluten free (plain) muffins, these muffins can deal with mix-ins with no downside, as long as they do not add further moisture. Listed here are a few of my favourite variations.

Gluten free banana chocolate chip muffins

Is there something that chocolate chips cannot make higher? I am positive there’s, however let’s not waste time on that. It is so easy to show these into gluten free banana chocolate chip muffins.

Add one half of a cup to the batter, but in addition avoid wasting chocolate chips so as to add to the highest of every muffin earlier than popping into the oven, like we did with our plain gluten free chocolate chip muffins.

Gluten free banana nut muffins

You may also flip these very simply into gluten free banana walnut muffins by including 2 to three ounces of chopped, uncooked walnuts to the batter. Simply fold them in proper after you add the mashed bananas.

You may also make these with pecans in the event that they’re your nut of alternative, or possibly raisins, or possibly one thing else — let me know if you happen to experiment!

Toppings!

I like tons of banana taste, however after I need traditional gluten free banana muffins with only a little one thing further, I’m going for toppings. It is really easy to sprinkle on as a lot or as little as you would like, and you may even make plain muffins and topped muffins for a blended crowd or somewhat variation all through the week.

So long as you select a dry topping, the sky is the restrict. Some concepts to think about are: coconut chips (fascinating taste combo with the bananas), chopped nuts (walnuts are my favourite), or coarse sugar (not an excessive amount of).

Craving a gluten free banana cupcake and do not wish to make our gluten free banana cake? Okay, I am going to admit these haven’t got the identical consistency as a conventional cupcake, however add just a bit little bit of vanilla frosting on high, and you may trick your self. 🙂

FAQ

Are banana muffins gluten free?

No! In case you’re following a conventional recipe or shopping for them premade from the shop, the reply is usually no. That is as a result of most recipes use typical wheat flour. In case you’re following this recipe for gluten free banana muffins, they’re safely gluten free!

How do I make my gluten free muffins mild and fluffy?

Observe this recipe to get your gluten free muffins mild and fluffy, measuring all dry elements by weight to keep away from under- or overmeasuring these elements. Use the correct gluten free flour mix – right here I like Higher Batter, however you may as well use Cup4Cup or make your personal from considered one of my all-purpose gluten free flour mix recipes.

Can I take advantage of frozen bananas on this banana muffin recipe?

Completely! Simply make certain they’re fully thawed earlier than including them into the combination. Additionally observe that your frozen bananas might exude water as they thaw; throw it and the bananas into the combination to keep up the correct moisture stability in your muffins.

Can I take advantage of some common milk with lemon juice rather than buttermilk?

No! “Souring” common milk with a little bit of vinegar or lemon juice just isn’t a correct substitute for commercially ready buttermilk in baking. That doesn’t come closing to mimicking the thickness of precise buttermilk.

So what if I haven’t got any buttermilk?

Excellent news! If you do not have buttermilk, you’ll be able to all the time change it efficiently in my recipes that decision for it with half (by quantity) plain yogurt (dairy or nondairy) and half milk (dairy or nondairy, simply unsweetened and unflavored).

You may also change buttermilk with plain kefir. Watch that texture, because it signifies moisture content material, and if you happen to add an excessive amount of moisture, your muffins can be dense and gooey within the middle.

The best way to make gluten free banana muffins, step-by-step