Gluten Free Meatloaf

By Admin

December 12, 2024

0

1

slices of gluten free meatloaf on oval white platter with scattered parsley

Prep Time : 20 minutes

Prepare dinner Time : 1 hour 10 minutes

Tender, juicy gluten free meatloaf with a easy candy glaze, made into single serving parts or an entire loaf.

Leap to Recipe

This recipe for gluten free meatloaf is made with simply the proper seasoning combine for a savory homestyle meal that everybody will love.

8 slices of gluten free meatloaf arranged in whole loaf on white oval platter on black surface with extra red and green condiments in small bowls with two round plates with green beans

What makes this gluten free meatloaf particular

Should you consider meatloaf as quite a lot of work, keep in mind that you solely want to mix some fundamental components in a single bowl: beef, spices for depth of taste, a binder like fast oats, grated cheese for texture and taste, milk for moisture, and eggs as a binder. They arrive collectively in a short time, and then you definitely solely must form, and bake.

Most meatloaf recipes name for both breadcrumbs as a binder, like we use in our gluten free meatballs, or quick-cooking oats. I desire to make use of the oats right here as a result of they keep some refined texture within the milk, however bread crumbs work properly, too.

You may make this adaptable recipe with all dried herbs or largely recent, however my favourite strategy to make it’s with dried onion, garlic, cumin, and loads of recent parsley.

You may make this similar recipe as miniature meatloaves as an alternative of 1 massive meatloaf. That method, they cook dinner quicker and look a bit of extra particular on high of a mound of mashed potatoes.

In fact, you do not want the glaze but it surely actually provides quite a lot of taste, coloration, and retains the meat moist and tender. Heat, flavorful, and aromatic, meatloaf is the final word consolation meals. Make it for your loved ones tonight!

overhead image of ingredients for gluten free meatloaf in small bowls on marble surface

Recipe components

Milk: Provides moisture, taste, and softens the oats
Eggs: Act as a binder to carry the meatloaf combination collectively because it bakes, and add some rise
Worcestershire sauce: Provides that “umami” depth of taste
Oats: Assist bind the combination collectively, retain moisture, and supply construction to the meatloaf
Parsley: Provides an earthy taste, some coloration and brightness
Salt: Brightens and balances the opposite flavors
Cumin: Provides a smoky style and aroma
Mustard powder: Provides a tangy taste and a bit of spiciness
Onion flakes and garlic powder: Add richness, savory taste, and the minced dried onions add some refined sweetness with a much less pungent aroma than in case you used onion powder.
Cheddar cheese: Provides tacky taste, richness, and a few sharp depth to the combination.
Floor beef: I like to make use of 90% lean floor beef in order that the meatloaf leaks much less fats throughout baking. There are sufficient different components that add taste and moisture that the meatloaf is rarely dry. It’s also possible to use a mix of beef, pork and/or veal.
Ketchup: Supplies taste, moisture, sweetness and a contact of acidity because the meatloaf bakes.
Dijon mustard: Provides a smoky sharpness to the glaze, and thickens it a bit to assist preserve it in place.
Brown sugar: Provides depth of taste, extra sweetness, and helps the meatloaf develop a pleasant outer crust.

make gluten free meatloaf

Assemble the meatloaf components

Place the milk, Worcestershire sauce and eggs in a big bowl and whisk to mix properly.
Add the herbs, spices, and fast oats, and blend once more to mix absolutely.
Combine within the grated cheese.
Break up the bottom beef on high of the moist combination, and knead it in gently with clear arms.

Light yellow and brown ground spices, chopped green fresh parsley, and quick oats on top in same mixing bowl

shredded yellow cheddar cheese on top of wet mixture

Form & glaze the meatloaf, then bake

Utilizing moist arms, form the meatloaf on a ready baking sheet right into a loaf about 10-inches lengthy by 5-inches extensive. Clean the highest with moist arms or a moist spatula.
Whisk collectively the glaze components (ketchup, brown sugar, and Dijon mustard) till clean.
Cowl the highest and sides properly with about 2/3 of the glaze utilizing a spoon or pastry brush.
Bake at 350°F for one hour.
If the interior temperature will not be but 160°F, decrease the oven temperature to 325°F and proceed to bake till completed.
Let the meatloaf relaxation for about 20 minutes earlier than slicing and serving with the remainder of the glaze.

meatloaf mixture shaped into 10-inch x 5-inch rectangular loaf on white paper on top of aluminum foil on gold rimmed baking pan

hand holding small round metal mixing bowl with red ketchup mixture and very small wire whisk

Recipe ideas

Use an instantaneous learn thermometer

It may be arduous to inform when recipes made with floor beef mixtures like meatloaf or meatballs are cooked during simply by taking a look at or touching them. Floor beef is fit for human consumption when it is cooked to 160°F, so it is best to insert an instantaneous learn thermometer into the middle of the meatloaf while you assume it is completed.

Deal with the meat gently

The meat is the final ingredient we add to the meatloaf combination in order that we do not overwork it. Mix all the different components properly first, then break up the uncooked floor beef by dealing with it flippantly along with your fingers and inserting it on high. Then, mix every little thing collectively as gently as doable, since overworked meat can develop into powerful throughout baking.

Do not skip the glaze

The ketchup and mustard glaze provides taste and helps lock in moisture throughout baking. Should you do not take care of ketchup, attempt utilizing a clean tomato sauce as an alternative. Add some mustard powder to it, and add no less than a number of the brown sugar to assist with browning.

Contemplate mini meatloaves

You do not have to alter any of the components to make particular person meatloaves as an alternative of 1 massive, sliced loaf. Simply divide the combination into 10 equal parts and form gently into loaves. Bake for about 40 minutes.

This recipe for gluten free meatloaf is made with just the right seasoning mix for a savory homestyle meal that everyone will love.

Ingredient substitution options

Beef

I am not planning to point out you easy methods to make gluten free meatloaf—with out meat. I am not saying it could’t be completed, however that could be a a lot greater job.

I simply need to level out that you need to use a mix of floor meats on this recipe, relatively than simply lean floor beef. A “meatloaf” combination of floor pork, beef, and veal additionally works nice right here, however there may be much more fats within the combination than while you use 90% lean floor beef. There shall be extra rendered fats across the loaf that you might want to wipe away after baking.

Dairy free

There may be dairy on this recipe within the milk, and within the grated cheddar cheese. The milk is straightforward to interchange with any unsweetened nondairy almond milk. I do not suggest oat milk, because it has extra taste and is much less clean than almond milk or dairy milk.

To interchange the dairy cheese, I’ve made this recipe utilizing Daiya model dairy free cheddar-style shreds rather than the cheddar cheese and it tasted nice. It’s also possible to exchange the cheese with extra fast oats and add 2 extra tablespoons of milk.

Egg free

I have never tried making this recipe with out eggs. Should you’re avoiding eggs, I might suggest experimenting with a “chia egg” (1 tablespoon floor white chia seeds combined with 1 tablespoon lukewarm water, combined and allowed to gel) substitute for every of the 2 eggs. I desire chia to flax seeds since they’ve a way more impartial taste.

Meatloaf with out oats

For the equal of quick-cooking oats, I merely pulse licensed gluten free old school rolled oats in a meals processor 2 to three instances. Any additional processing gives you oat flour.

To substitute the oats completely, I’ve additionally made this recipe with floor gluten free corn flake cereal, plain gluten free crackers, or coarsely floor gluten free breadcrumbs.

Should you determine to make use of a corn flake cereal, remember to use a very easy corn flake cereal like the type that has solely two components—corn and salt. Sweetened cereals like Chex actually change the flavour stability of the meatloaf combination.

Worcestershire sauce

Within the U.S., Lea & Perrins model Worcestershire sauce is gluten free. Watch out what model you utilize, as some include barley malt rather than molasses.

It actually provides good depth of taste to the recipe, however you possibly can depart it out completely, or exchange it with some gluten free fish sauce or a mix of molasses and anchovy paste, even.

Tomato ketchup

Once more within the U.S., Heinz tomato ketchup is gluten free, but it surely does have fairly a little bit of added sugar. Organicville ketchup has no added sugar, which is okay particularly since we’re including brown sugar to it for the glaze.

Dijon mustard

Rather than Dijon mustard, you possibly can add 1 1/2 teaspoons floor mustard powder, or half yellow mustard and half mayonnaise.

round white plate with slice of light brown meatloaf with red glaze on mound of light yellow mashed potatoes and green beans

Storage and reheating directions

Whether or not you’ve got made particular person meatloaves or a single loaf sliced by cross-section, you possibly can preserve baked and cooled meatloaf recent within the fridge. Permit the leftovers to chill fully, then wrap every bit or slice tightly in plastic wrap and refrigerate for as much as 3 days.

To freeze

For longer storage, place the individually wrapped items in a freezer-safe zip-top bag, with all of the air squeezed out and freeze for as much as 3 months. Defrost frozen meatloaf within the fridge in a single day.

To refresh

To refresh refrigerated meatloaf, sprinkle flippantly with lukewarm water and place within the microwave oven at about 40% energy for about 90 seconds or within the toaster oven at about 325°F for about 5 minutes. Serve with extra glaze.

FAQs

Can I make meatloaf with out oats?

Sure! You need to use coarse panko-style gluten free bread crumbs, crushed gluten free crackers, or crushed gf corn flake cereal in an equal quantity to the fast oats, by weight.

Can I make this with floor turkey?

Sure, in case you use darkish meat floor turkey, the recipe ought to prove properly. It is likely to be higher to make use of half floor turkey, half floor beef, for a rich-tasting meatloaf that tastes simply as you’d anticipate it to style.

Can I exchange the dried onion and garlic with recent?

Sure! Rather than the dried minced onion and garlic powder, saute 1 small yellow onion, peeled and diced, in 2 tablespoons olive oil for five minutes, then add 2 to three cloves of minced garlic. Proceed to cook dinner, stirring incessantly, till the onion is translucent and the garlic is aromatic (about one other 2 minutes). Let the combination cool. Scale back the milk by about 1 tablespoon, and add to the meatloaf combination after the milk and eggs.

Can I omit or exchange a number of the herbs and spices?

Sure! You possibly can omit the mustard powder and/or floor cumin. You possibly can add dried or recent oregano leaves, 1 tablespoon Dijon or yellow mustard, 1 teaspoon anchovy paste, and/or 1 tablespoon tomato paste.

Can I take advantage of tomato sauce rather than ketchup within the glaze?

Sure! You need to use your favourite marinara sauce rather than ketchup and Dijon mustard. I might suggest nonetheless including the brown sugar to assist bind the sauce collectively and assist the meatloaf brown, however you may as well depart that out. In case your tomato sauce has any texture, I might suggest mixing it till clean first. Attempt including some tomato sauce in the beginning, after which one other layer about midway via baking.