Take pleasure in a more healthy breakfast once you make these hearty oatmeal pancakes. This gf oat pancake recipe makes fluffy, satisfying pancakes that your loved ones will love—with out banana!
Wholesome gluten free oatmeal pancakes made with complete grain gluten free oats make it easier to begin your day with a excessive fiber breakfast.
The perfect gluten free oatmeal pancakes recipe
I don’t find out about you, however I’m not planning to get up early sufficient to make gluten free pancakes from scratch on a faculty morning for my children. I could also be unnaturally obsessive about their consuming a good breakfast on a faculty day, however I’ve my limits.
These wholesome gluten free pancakes are supposed to be made on a weekend, or (higher but) made forward of time, wrapped properly and frozen. Then, on a faculty morning, simply pop ’em within the toaster, serve up some fruit and breakfast is prepared. Completed!
There isn’t a ton of gluten-free flour in these pancakes. And what there’s, is xanthan-gum free since pancakes are higher that approach.
They’re made from principally roughly processed oats (in a blender or meals processor). I attempted making them with principally complete oats, and let’s simply say … don’t try this.
I used virgin coconut oil to maintain them straight-up wholesome, however in addition they work fantastically with an equal quantity of unsalted butter, melted and cooled. They may even work with vegetable oil (however I haven’t tried that so no guarantees).
They go The three-Child Take a look at—with flying colours. If there’s larger reward, I don’t know of it. Again-to-school right here we come!
Gluten free oatmeal pancake substances
- Old style rolled oats – I take advantage of purity-protocol, licensed gluten free rolled oats right here, and course of them roughly for a pancake that holds collectively however has the toothsome chew of oats. You may course of your oats extra absolutely into one thing nearer to oat flour in the event you’d like a smoother pancake.
- Gluten-free flour mix – Right here, I like to recommend both my 3-ingredient fundamental gum-free gluten free flour mix, or the identical quantity of superfine candy white rice flour (additionally known as glutinous rice flour, constituted of quick grain white rice).
- Baking powder – Baking powder supplies a lot of the carry in these pancakes as they cook dinner.
- Baking soda – Baking soda reacts with the honey on this recipe to help within the pancakes’ rise, as properly.
- Salt – Salt intensifies all the opposite flavors in these pancakes, and provides brightness.
- Coconut oil – Melted coconut oil is the one fats added right here, and it helps tenderize the pancakes. Instead, you should use Spectrum model nonhydrogenated vegetable shortening, and even melted butter in the event you don’t want these pancakes to be dairy free. For those who’d like to make use of virgin coconut oil however you don’t like coconut taste, strive utilizing triple-filtered coconut oil, which has no coconut taste in any respect.
- Eggs – Eggs present structured and carry in these pancakes. The egg yolks additionally add some richness.
- Honey – Honey provides sweetness, taste, and helps to tenderize these pancakes.
- Milk – To maintain these pancakes dairy free, use a nondairy milk various. Ripple model nondairy milk is wealthy and flavorful, however unsweetened almond milk is all the time a terrific selection.
A phrase about gluten free oats
Each time I share a recipe that makes use of oats on this gluten free recipe weblog, there are all the time these readers who get very upset, insisting that oats might not be loved on a gluten free weight-reduction plan. I’ve already mentioned the problem that purity protocol oats are safely gluten free as they’re grown and dealt with in strict gluten free settings. For those who don’t eat oats, you’ll be able to all the time strive a unique gluten free pancake recipe or one in every of our oat substitutions.
Suggestions for making oat gluten free pancakes
Selecting the best sort of oats
This recipe requires roughly-processed gluten free rolled oats, which creates one thing carefully resembling quick-cooking oats. Keep away from utilizing metal reduce oats, even when yow will discover gluten free metal reduce oats, since they’re simply too thick to be cooked this manner. Your oats will find yourself uncooked, even after the pancakes are cooked.
Processing your gluten free oatmeal
I merely place quaint rolled oats in a blender or meals processor and pulse a couple of instances. Make certain you course of your oats in small batches, so that you don’t find yourself with all oat flour, however reasonably a mixture of some resembling a flour, however most rolled oats being chopped into smaller items.
Tips on how to obtain fluffy oatmeal pancakes
To make sure that you make fluffy oat pancakes, make sure to enable the pancake batter to sit down at room temperature for not less than 10 minutes earlier than you cook dinner it. That may enable the oats to soak up a few of the liquid, softening the oats and making a thicker batter that makes a pancake that has extra depth to it. Simply make sure to let the pancakes cook dinner at medium-low warmth lengthy sufficient to cook dinner right through.
Storing leftover gluten free oat pancakes
Leftover pancakes are a uncommon commodity in my home, since they are often wrapped tightly and loved later. For those who’re fortunate, you’ll have a stack of two leftover oatmeal pancakes ready for you on a busy morning.
Freezing gluten free oatmeal pancakes
As soon as tightly wrapped in freezer-safe wrap, ideally in stacks of two pancakes, retailer your pancakes within the freezer. They’ll keep contemporary in there for not less than 2 months.
Tips on how to reheat oatmeal pancakes
In case your pancakes had been frozen, enable them to defrost within the fridge whereas nonetheless wrapped tightly in order that they don’t dry out. You can too defrost them within the microwave. Sprinkle flippantly with lukewarm water and reheat them in a heat toaster oven (about 300°F works nice).
Gluten free oatmeal pancakes: substitutions
Dairy free, gluten free oatmeal pancakes
This recipe for oatmeal pancakes is already dairy free as written. Simply make sure to use a nondairy milk that isn’t fats free, as fats free milk doesn’t add any richness and can make a batter that’s fairly runny.
Egg free, gluten free oatmeal pancakes
To switch the two eggs on this recipe, you’ll be able to strive 2 “chia eggs.” Mix 2 tablespoons floor white chia seeds and a couple of tablespoons of lukewarm water in a small bowl, and permit the combination to sit down till it gels.
Vegan, gluten free oatmeal pancakes
For those who comply with the directions for changing the eggs on this recipe, the one non-vegan ingredient left is honey. Instead, you’ll be able to strive Lyle’s Golden Syrup or mild corn syrup. For those who’d like to make use of pure maple syrup, you may need to scale back the nondairy milk within the recipe as maple syrup is thinner than honey.
Gluten free flour mix substitute
Rather than the 3-ingredient gum-free gluten free flour mix I take advantage of for pancakes and different delicate recipes like this, you should use superfine candy white rice flour (additionally known as glutinous rice flour). You could possibly use superfine white rice flour, as properly.
Making wholesome banana oatmeal pancakes
These oatmeal pancakes with out banana are completely different from many different oatmeal pancakes. We’ve got a recipe for 4 ingredient banana pancakes, in the event you’d like a recipe that may be made with oat flour or almond flour. This recipe is banana-free, although!
Oatmeal gluten free pancakes mix-ins
For those who’d like to decorate up your oatmeal pancakes, strive a few of these flavorful additions:
- Add some miniature dairy free chocolate chips (Take pleasure in Life model is nice) to the uncooked pancake because it cooks on the underside
- Add diced contemporary berries or different contemporary fruit to the uncooked pancake because it cooks on the underside
- Strive including 1/2 teaspoon floor cinnamon to the uncooked batter, whisking in with the opposite dry substances
- Sprinkle some toasted coconut chips to the uncooked pancake because it cooks on the underside
FAQs
Are oats gluten free?
Purity protocol oats in america are, certainly, gluten free. Please see our dialogue about gluten free oats for full data.
Are these oatmeal pancakes wholesome?
I’d take into account these to be wholesome gf pancakes, since they’ve comparatively little fats, are sweetened with unrefined sugar, and have tons of complete grains. However you know the way to steadiness your weight-reduction plan finest!
What are the advantages of consuming oatmeal pancakes?
These pancakes are tremendous satisfying and hearty, so simply a few pancakes makes for a terrific breakfast that may preserve you going sturdy for hours.
Can I take advantage of store-bought gluten free fast oats for these gf oatmeal pancakes?
Sure, you should use store-bought gluten free quick-cooking oats on this recipe. Simply make sure to measure them by weight, not quantity.
How lengthy are you able to retailer gluten free oat pancakes?
I keep away from storing gluten free pancakes within the fridge, because it tends to be drying, however when wrapped tightly in small stacks, these fully cooked pancakes will be saved within the freezer for as much as 2 months, if not longer.
Can I take advantage of this oatmeal pancake recipe to make banana oat pancakes?
You would possibly be capable of exchange the honey on this recipe with an equal quantity, by weight, of mashed banana, however I’m unsure it will work—and you must simply use our recipe for banana oat pancakes as a substitute!
Why are my gluten free oatmeal pancakes soggy?
For those who allowed your uncooked pancake batter to sit down and thicken earlier than cooking your pancakes, your batter was most likely fairly thick. In case your warmth is just too excessive, or just don’t cook dinner the pancakes for lengthy sufficient, your pancakes will brown deeply on the surface lengthy earlier than the within is cooked right through, resulting in soggy pancakes.
Gluten Free Oatmeal Pancakes, recipe under
Gluten Free Oatmeal Pancakes Recipe | Fluffy and Filling
Take pleasure in a more healthy breakfast once you make these hearty oatmeal pancakes. This gf oat pancake recipe makes fluffy, satisfying pancakes that your loved ones will love—with out banana!
Yield: 8 4-inch pancakes
Elements
- 2 cups (200 g) licensed gluten-free old school rolled oats roughly processed (See Recipe Notes)
- ½ cup (70 g) fundamental gum free gluten free flour mix
- 2 teaspoons baking powder
- ¼ teaspoon baking soda
- ¼ teaspoon kosher salt
- 4 tablespoons (56 g) virgin coconut oil melted and cooled (plus extra for brushing the skillet)
- 2 (100 g (weighed out of shell)) eggs at room temperature, crushed
- 3 tablespoons (63 g) honey
- 1 cup (8 fluid ounces) unsweetened nondairy milk at room temperature
Directions
-
In a medium-sized bowl, place the roughly processed oats, the gf flour mix, baking powder, baking soda and salt, and whisk to mix properly.
-
Add the coconut oil, eggs, honey, and milk, and blend to mix absolutely. The batter will likely be pourable.
-
Enable the batter to relaxation for not less than 10 minutes at room temperature to permit the oats to soak up a few of the liquid. This can make thicker, fluffier pancakes.
-
Warmth a big, heavy skillet over medium-low warmth, and brush with a skinny layer of virgin coconut oil. An electrical skillet heated to about 325°F works nice.
-
Scoop the pancake batter into the new skillet in 1/4-cup parts, and clean and pat them out into rounds about 4 inches in diameter.
-
Bubbles will start to interrupt by way of the floor of the pancakes from the underside.
-
As soon as the pancakes are principally set (about 1 minute), rigorously flip them over and press down on the cooked aspect with a large spatula to sear the opposite aspect.
-
The thicker your pancakes are, the longer they may take to cook dinner right through. Flip the pancakes backwards and forwards in the event you like, to make sure that they cook dinner all the way in which to the middle.
-
Take away the cooked pancakes from the skillet and place them on the ready baking sheet and place the baking sheet within the preheated oven to remain heat till you will have completed with all of the pancake batter.
-
Brush the skillet flippantly with extra coconut oil, and repeat with extra pancakes.
-
Serve pancakes heat.
Notes
To roughly course of your oats, place them in a meals processor or common (not excessive velocity) blender in 2 batches. Pulse very briefly with the objective of slicing your oats into smaller items, not making them into oat flour.
Initially printed on the weblog in 2013. In 2022, video, most images, and textual content assets new; recipe tweaked barely to make thicker pancakes.
Gluten Free Oatmeal Pancakes Recipe | Fluffy and Filling
Take pleasure in a more healthy breakfast once you make these hearty oatmeal pancakes. This gf oat pancake recipe makes fluffy, satisfying pancakes that your loved ones will love—with out banana!
Yield: 8 4-inch pancakes
Elements
- 2 cups (200 g) licensed gluten-free old school rolled oats roughly processed (See Recipe Notes)
- ½ cup (70 g) fundamental gum free gluten free flour mix
- 2 teaspoons baking powder
- ¼ teaspoon baking soda
- ¼ teaspoon kosher salt
- 4 tablespoons (56 g) virgin coconut oil melted and cooled (plus extra for brushing the skillet)
- 2 (100 g (weighed out of shell)) eggs at room temperature, crushed
- 3 tablespoons (63 g) honey
- 1 cup (8 fluid ounces) unsweetened nondairy milk at room temperature
Directions
-
In a medium-sized bowl, place the roughly processed oats, the gf flour mix, baking powder, baking soda and salt, and whisk to mix properly.
-
Add the coconut oil, eggs, honey, and milk, and blend to mix absolutely. The batter will likely be pourable.
-
Enable the batter to relaxation for not less than 10 minutes at room temperature to permit the oats to soak up a few of the liquid. This can make thicker, fluffier pancakes.
-
Warmth a big, heavy skillet over medium-low warmth, and brush with a skinny layer of virgin coconut oil. An electrical skillet heated to about 325°F works nice.
-
Scoop the pancake batter into the new skillet in 1/4-cup parts, and clean and pat them out into rounds about 4 inches in diameter.
-
Bubbles will start to interrupt by way of the floor of the pancakes from the underside.
-
As soon as the pancakes are principally set (about 1 minute), rigorously flip them over and press down on the cooked aspect with a large spatula to sear the opposite aspect.
-
The thicker your pancakes are, the longer they may take to cook dinner right through. Flip the pancakes backwards and forwards in the event you like, to make sure that they cook dinner all the way in which to the middle.
-
Take away the cooked pancakes from the skillet and place them on the ready baking sheet and place the baking sheet within the preheated oven to remain heat till you will have completed with all of the pancake batter.
-
Brush the skillet flippantly with extra coconut oil, and repeat with extra pancakes.
-
Serve pancakes heat.
Notes
To roughly course of your oats, place them in a meals processor or common (not excessive velocity) blender in 2 batches. Pulse very briefly with the objective of slicing your oats into smaller items, not making them into oat flour.
Initially printed on the weblog in 2013. In 2022, video, most images, and textual content assets new; recipe tweaked barely to make thicker pancakes.
