Strive serving these wholesome gluten free fruit dips in strawberry cheesecake or chocolate flavors, are each made with wholesome plain Greek-style yogurt. Choose your favourite taste, and revel in with contemporary fruit on a heat day!
These wholesome fruit dips, in strawberry and chocolate flavors, with Greek yogurt, mild cream cheese, honey, contemporary or frozen strawberries, and a little bit of melted chocolate and cocoa powder are successful at events—or any time!
Why you may love this wholesome fruit dip recipe
These recipes for gluten-free yogurt fruit dip are a improbable solution to get pleasure from a more healthy dessert possibility that also packs a punch of taste. With a selection of indulgent chocolate or fruity strawberry cheesecake, you may fulfill your cravings with out feeling responsible.
Each dips are versatile and straightforward to organize, and so they’re good for sharing at events or for having fun with with household and buddies. What’s to not love?
Chocolate dip
The chocolate dip is made with each cocoa powder and one tiny little ounce of melted darkish chocolate. In the event you can, use Dutch-processed cocoa powder, as pure cocoa powder could be slightly acidic-tasting.
In the event you do use pure unsweetened cocoa powder, you’ll want to add the additional honey to even out the acidity. The melted chocolate actually does steadiness out the flavors properly, and supplies a barely richer chocolate taste.
Each the chocolate dip and the strawberry dip recipes have plain Greek yogurt as a base. I actually like each the thick texture and shiny tangy style that it brings.
Utilizing plain Greek yogurt additionally implies that we are able to sweeten the dips with honey, as an alternative of one thing like confectioners’ sugar. If we started with a thinner yogurt, we would have to start out thickening it with confectioners’ sugar, since that is not solely powdered sugar however has some thickening starch in it.
The strawberry dip
In the event you wished to shortcut the strawberry dip, you might after all use strawberry-flavored Greek yogurt, rather than plain, however that can even comprise added sugars and different substances.
I like to start out with plain yogurt, particularly since I sometimes use defrosted frozen berries for this recipe, and so they’re not solely economical however have a very deep strawberry taste. Typically, contemporary strawberries could be sort of meh if they don’t seem to be purchased proper within the coronary heart of strawberry season.
The advantages of Greek yogurt on this wholesome fruit dip recipe
Greek yogurt is a improbable ingredient to make use of in these fruit dips. It is not solely more healthy than options like bitter cream or heavy cream, but it surely additionally supplies a thick and creamy texture that makes the dips really feel indulgent.
Greek yogurt is full of protein and probiotics, which assist intestine well being and might help you are feeling fuller for longer. Plus, the tangy taste of Greek yogurt enhances the sweetness of the honey and fruit, making a well-balanced and scrumptious style.
Fruits to pair together with your simple yogurt fruit dip
On the subject of serving this Greek yogurt fruit dip, you will get artistic together with your selection of fruits. In the summertime months, benefit from seasonal berries like strawberries, blueberries, and raspberries. Within the colder months, strive pairing the dips with apple slices, grapes, and even pineapple chunks. The probabilities are limitless!
No matter you select, these thick, scrumptious and wholesome yogurt dip recipes are so easy to throw collectively. By no means be tempted by these overpriced grocery retailer fruit platters once more!
Presentation concepts for whenever you’re feeling fancy
To make a ravishing presentation, organize your fruit on a big platter, with separate bowls for every dip. It’s also possible to create particular person fruit skewers or use small cups for single servings.
To make it much more particular, garnish the dips with a sprinkle of cocoa powder for the chocolate dip or a number of contemporary strawberry slices for the strawberry cheesecake dip.
Largely, I do not trouble. I simply lay out a fruit platter with the dips on the board and a few plain yogurt. However, once we’re having a celebration or your favourite contemporary fruit and creamy dip is a component of a bigger unfold, go for it – get fancy!
Gown it up for further particular events
For a fancier presentation at events or particular occasions, take into account serving your wholesome fruit dip in elegant glassware, similar to martini glasses or small dessert cups. It’s also possible to garnish the dips with edible flowers, mint leaves, or a dusting of powdered sugar for an additional contact of sophistication.
FAQs
How lengthy can I retailer the fruit dip?
These simple dips could be saved in an hermetic container within the fridge for as much as 3 days. Remember to give them a great stir earlier than serving, because the substances might separate barely throughout storage.
Can I substitute different fruits for the strawberry dip?
Completely! You’ll be able to simply swap out the strawberries within the strawberry cheesecake dip for different fruits like raspberries, blueberries, and even a mixture of your favourite berries. Simply you’ll want to alter the quantity of honey to style, as totally different fruits might have various ranges of sweetness.
Are there any dairy-free options?
In the event you’re searching for a dairy-free various, strive utilizing a dairy-free yogurt, similar to almond or coconut yogurt, rather than the Greek yogurt. Needless to say the feel and taste might differ barely, so that you would possibly want to regulate the quantity of honey and different substances to realize the right consistency and style.
For the cream cheese within the strawberry cheesecake dip, you may strive utilizing a dairy-free cream cheese substitute. I’ve by no means discovered a dairy free cream cheese that tastes precisely just like the “actual” factor, however Miyoko’s Kitchen model comes closest.
And should you’re trying to make wholesome vegan fruit dips, along with the dairy-free substitutes, you may want to change the honey for a plant-based various like agave syrup.
Wholesome Gluten Free Fruit Dips
Strive serving these wholesome gluten free fruit dips in strawberry cheesecake or chocolate flavors, are each made with wholesome plain Greek-style yogurt. Choose your favourite taste, and revel in with contemporary fruit on a heat day!
Yield: 6 servings
Forestall your display from going darkish
Components
For the Chocolate Fruit Dip
- 1 ounce darkish or semi-sweet chocolate chopped
- 1 cup (8 fluid ounces) plain Greek-style yogurt (0%, 2%, or 4% fats—your selection), at room temperature
- 3 tablespoons (15 g) unsweetened cocoa powder (Dutch-processed has one of the best taste, however pure will do)
- 3 tablespoons (63 g) honey plus extra to style
- ½ teaspoon pure vanilla extract
- Fruit for serving
For the Strawberry Cheesecake Fruit Dip
- ¾ cup (6 fluid ounces) plain Greek-style yogurt (0%, 2%, or 4% fats—your selection)
- 3 tablespoons (63 g) honey plus extra to style
- ½ pound (8 ounces) contemporary strawberries hulled (you may as well use frozen and defrosted berries)
- 8 ounces light-style cream cheese at room temperature
- Fruit for serving
Directions
To make the chocolate dip.
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Place the chopped chocolate in a small, heat-safe bowl and soften within the microwave in 30-second bursts or over a double boiler. Put aside to chill briefly.
-
In a medium-size bowl, place the yogurt, cocoa powder, 3 tablespoons of honey and the vanilla and whisk till clean.
-
Add the melted chocolate and whisk till well-combined. Add the remaining honey to style.
-
Cowl the bowl and place within the fridge to relax for not less than half-hour or as much as 2 days earlier than serving with fruit.
-
Makes about 1 1/2 cups, and might simply be doubled.
To make the strawberry cheesecake dip.
-
In a blender or meals processor, place the yogurt, 3 tablespoons of the honey and the strawberries, and mix or course of till clean.
-
Add the cream cheese, and mix or course of till well-combined. Add the remaining honey to style.
-
Switch the combination to a medium-size bowl, cowl and place within the fridge to relax for not less than half-hour or as much as 2 days earlier than serving with fruit.
-
Makes about 3 cups, and might simply be halved or doubled.
Wholesome Gluten Free Fruit Dips
Strive serving these wholesome gluten free fruit dips in strawberry cheesecake or chocolate flavors, are each made with wholesome plain Greek-style yogurt. Choose your favourite taste, and revel in with contemporary fruit on a heat day!
Yield: 6 servings
Forestall your display from going darkish
Components
For the Chocolate Fruit Dip
- 1 ounce darkish or semi-sweet chocolate chopped
- 1 cup (8 fluid ounces) plain Greek-style yogurt (0%, 2%, or 4% fats—your selection), at room temperature
- 3 tablespoons (15 g) unsweetened cocoa powder (Dutch-processed has one of the best taste, however pure will do)
- 3 tablespoons (63 g) honey plus extra to style
- ½ teaspoon pure vanilla extract
- Fruit for serving
For the Strawberry Cheesecake Fruit Dip
- ¾ cup (6 fluid ounces) plain Greek-style yogurt (0%, 2%, or 4% fats—your selection)
- 3 tablespoons (63 g) honey plus extra to style
- ½ pound (8 ounces) contemporary strawberries hulled (you may as well use frozen and defrosted berries)
- 8 ounces light-style cream cheese at room temperature
- Fruit for serving
Directions
To make the chocolate dip.
-
Place the chopped chocolate in a small, heat-safe bowl and soften within the microwave in 30-second bursts or over a double boiler. Put aside to chill briefly.
-
In a medium-size bowl, place the yogurt, cocoa powder, 3 tablespoons of honey and the vanilla and whisk till clean.
-
Add the melted chocolate and whisk till well-combined. Add the remaining honey to style.
-
Cowl the bowl and place within the fridge to relax for not less than half-hour or as much as 2 days earlier than serving with fruit.
-
Makes about 1 1/2 cups, and might simply be doubled.
To make the strawberry cheesecake dip.
-
In a blender or meals processor, place the yogurt, 3 tablespoons of the honey and the strawberries, and mix or course of till clean.
-
Add the cream cheese, and mix or course of till well-combined. Add the remaining honey to style.
-
Switch the combination to a medium-size bowl, cowl and place within the fridge to relax for not less than half-hour or as much as 2 days earlier than serving with fruit.
-
Makes about 3 cups, and might simply be halved or doubled.
