Good Instantaneous Pot Metal Reduce Oats Recipe

By Kristen Chidsey | 91 Feedback | Printed January 2, 2023 | *This submit might embody amazon hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases.

This recipe for Instantaneous Pot Metal Reduce Oats is a fool-proof, hands-off technique for making creamy, tender steel-cut oats effortlessly.

Oatmeal is one among my all-time favourite breakfast recipes. From sluggish cooker oatmeal to in a single day oats to Instantaneous Pot Metal Reduce Oats, there are limitless methods to organize oatmeal, however the actual cause that I flip to oats repeatedly for breakfast is that they’re a powerhouse of vitamins. 

Filled with entire grains, fiber, and nutritional vitamins, each rolled oats and steel-cut oats are exceptionally wholesome and comparatively low cost. 

Not like rolled oats, steel-cut oats have a chewier, heartier texture, which is fabulous in the event you do not take care of mushy oatmeal. Nevertheless, they do take longer to prepare dinner. 

Enter the Instantaneous Pot! 

The Instantaneous Pot cooks the steel-cut oats in minutes and the method is hands-off. Merely mix, press a button, and stroll away to prepare in your day! 

Instantaneous Pot Metal Reduce Oatmeal is a hearty, wholesome staple for busy mornings! Not solely is it extremely easy to make, but it surely additionally fills you up with all the great issues that can preserve you going robust for hours. And since the topping taste and combos for steel-cut oats are limitless, you’ll by no means tire of this straightforward breakfast recipe.

Key Elements

This recipe for Instantaneous Pot Metal Reduce Oats is cooked with each water and milk or non-dairy milk. This leads to the creamiest, most scrumptious oatmeal and units this recipe for Instantaneous Pot Metal-Reduce Oatmeal other than the remainder!

• Metal-Reduce Oats: Make sure you use common steel-cut oats, not quick-cook steel-cut oats or rolled oats, and choose licensed gluten-free steel-cut oats if wanted. If you end up with rolled oats, observe my directions for Instantaneous Pot Oatmeal, not this recipe for steel-cut oatmeal. 
• Liquid of Selection: I like to recommend a mix of water and milk of your selection for the creamiest outcomes. Use dairy or non-dairy milk resembling almond milk, coconut milk, or soy milk. You will need to observe if you’re utilizing a high-fat dairy (like coconut cream or entire milk) don’t use greater than 1 full cup of full-fat dairy, to make sure the fats in your dairy won’t separate.
• Flax Seed: That is an non-compulsory ingredient, however I like so as to add it to my oats for omega fatty acids and extra fiber.

Keys to Bear in mind

Earlier than I stroll you thru easy methods to put together steel-cut oatmeal, there are 3 key issues to recollect to attain completely tender, completely creamy, and completely scrumptious Instantaneous Pot Metal Reduce Oats. 

• Use Pot in Pot Cooking Methodology. If you’re utilizing a mix of dairy and water to prepare dinner your oats, as I like to recommend, it’s best to prepare dinner your oats in a separate chrome steel bowl positioned on high of a trivet within the on the spot pot. This may forestall a burn discover and your milk from curdling when cooking. I’ve supplied directions under in the event you select to prepare dinner your oats in water alone.  
• Use a ratio of 1 cup of oats to three cups of liquid for excellent outcomes each time. (***This doesn’t embody the water added contained in the internal pot when utilizing the pot-in-pot cooking technique!) You’ll not want as a lot liquid when making ready steel-cut oats in a stress cooker, as no liquid will evaporate whereas cooking, because it does on the range. 
• Enable the moment pot to launch stress naturally for at the very least 10 minutes. Don’t do a fast launch of stress when cooking Metal Reduce Oats. This may enable the oats to soak up the liquid and develop into completely tender. It would additionally assist forestall oats from spewing out of your vent knob.

How one can Prepare dinner Metal Reduce Oats within the Instantaneous Pot

• Pour 1.5 cups of chilly faucet water into the internal pot of your stress cooker and place a steel trivet or rack contained in the internal pot. 
• In a chrome steel bowl, mix the oats, with water, milk of your selection, and flaxseed. 
• Place the bowl of oats, uncovered, onto the trivet contained in the internal pot. 
• Place the lid in your on the spot pot, make sure the venting knob is sealed, and set to prepare dinner on excessive stress for 8 minutes. 
• As soon as the cooking time has elapsed, let the stress launch naturally for at the very least 10 minutes. This merely means to depart the moment pot alone. 
• After 10 minutes, launch any remaining stress and punctiliously take away the internal pot. 
• Dish up the oatmeal and serve with any toppings listed under, or one among your individual creations.

Taste Varieties for Instantaneous Pot Metal Reduce Oatmeal

One of many most important causes I like to make a giant batch of plain Instantaneous Pot Metal Reduce Oatmeal, quite than flavoring the oats earlier than stress cooking, is so that every individual can taste their oatmeal precisely as they need.

Listed here are just a few of my favourite flavorings for Instantaneous Pot Metal Reduce Oatmeal. Every recipe is for one serving of oatmeal and must be added AFTER the steel-cut oats have been stress cooked.

• Vanilla Maple: Stir ¼ teaspoon of vanilla extract and ½ tablespoon of maple syrup right into a serving of cooked oatmeal.
• Chocolate Peanut Butter: Add 1 tablespoon of peanut butter and a handful of chocolate chips to every serving of steel-cut oatmeal.
• Almond Pleasure: Serve steel-cut oats with mini chocolate chips, shredded coconut, and toasted almonds.
• Pumpkin Pie: Stir 2 tablespoons of pumpkin puree, ½ tablespoon of maple syrup, ½ teaspoon every of cinnamon, nutmeg, and ¼ teaspoon of floor ginger into every serving of oatmeal.
• Raisin Nut: High the ready steel-cut oatmeal with a splash of cinnamon and 1-2 tablespoons every of raisins and chopped walnuts.
• Apple Pie: Serve the steel-cut oats with chopped recent apple, cinnamon, and a drizzle of honey or maple syrup.
• Honey Nut: High the oatmeal with honey to style and toasted nuts of any selection.
• Pina Colada: High steel-cut oats with pineapple chunks, toasted coconut, and sliced bananas. Serve with a splash of coconut milk.
• Savory Sausage and Cheese: High every bowl of oatmeal with ¼ cup cooked breakfast sausage and ¼ cup shredded cheese.
• Savory Bacon and Egg: High the serving steel-cut oatmeal crumbled baked bacon and a fried egg or poached egg.
• Berries and Cream: Stir in ¼ cup recent berries, ½ teaspoon vanilla, and ¼ cup plain or vanilla yogurt into every serving of oatmeal.
• Banana Chia Almond: High steel-cut oats with sliced banana, 2 teaspoons chia seeds, and chopped almonds.

Instantaneous Pot Metal Reduce Oats Made In Inside Pot

If you wish to put together steel-cut oats instantly contained in the internal pot with out utilizing the pot-in-pot cooking technique, it’s essential to make two key modifications. 

• Use ONLY water as your cooking liquid. Mix 1 cup of steel-cut oats with 3 cups of water contained in the internal pot. Be happy to double for a bigger batch of oatmeal.
• Lower the cooking time. Utilizing a chrome steel pot contained in the internal pot means the cooking time is a bit longer. If making ready instantly within the internal pot, lower the cooking time from 8 minutes to six minutes on excessive stress. Make sure you nonetheless enable for 10 minutes of pure stress launch.  

 Extra Instantaneous Pot Breakfast Recipes

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Instantaneous Pot Metal Reduce Oats

This recipe for Instantaneous Pot Metal Reduce Oats is a fool-proof, hands-off technique for making creamy, tender steel-cut oats effortlessly.

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Course: Breakfast

Delicacies: American

Prep Time: 2 minutes

Prepare dinner Time: 8 minutes

Strain Construct-Up & Launch: 15 minutes

Whole Time: 25 minutes

Servings: 4

Energy: 271kcal

Prepare dinner ModePrevents your display screen from going darkish whereas making ready the recipe.

Directions

• Insert the trivet or rack contained in the internal pot of your stress cooker. Add 1-½ cups chilly faucet water to the internal pot.

• Inside a 7-cup heat-safe bowl, combine collectively the oats, 1 cup water, 2 cups milk of selection, a splash of salt, and flaxseed if utilizing. Please observe that Pyrex is NO longer accredited to be used inside an on the spot pot.

• Place the bowl on high of the trivet/rack and put the lid on Instantaneous Pot. Set Valve to “sealed” and set the cooking time for 8 minutes on excessive stress utilizing the guide or stress prepare dinner perform.

• As soon as the cooking time has elapsed, enable the stress to naturally launch for at the very least 10 minutes.

• After 10 minutes, take away the bowl fastidiously from the stress cooker after which serve with desired toppings.

Notes

Metal-Reduce Oats: Use common, not quick-cooking steel-cut oats and choose licensed gluten-free if wanted. 
Milk: Use dairy or non-dairy milk like coconut milk, almond milk, or soy milk. You will need to observe if you’re utilizing a high-fat dairy (like coconut cream or entire milk), use not more than 1 cup of the full-fat dairy product and a pair of cups of water. This may forestall the dairy from separating within the on the spot pot.
Doubling the Recipe: This recipe can simply be doubled so long as it matches inside your heat-safe bowl. 
Cooking Oats in Inside Pot: Mix 1 cup of oats with 3 cups of water (no milk or non-dairy milk) and prepare dinner on excessive stress for six minutes with a 10-minute pure stress launch. 
Storage: Leftover steel-cut oatmeal will be saved within the fridge in an hermetic container for as much as 5 days.
Notice On Warmth-Secure Bowl: After I first wrote this submit, I recommended utilizing an oven-safe glass dish, since then Pyrex has come out to say that their dishes should not protected within the Instantaneous Pot, due to this fact I like to recommend this chrome steel bowl. 

Vitamin

Energy: 271kcal | Carbohydrates: 41g | Protein: 12g | Fats: 6g | Ldl cholesterol: 1mg | Sodium: 40mg | Potassium: 184mg | Fiber: 7g | Sugar: 4g | Vitamin A: 165IU | Calcium: 147mg | Iron: 2.6mg

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This submit was initially shared in 2018 however up to date in 2023 with a brand new video and images.