This Greek Cottage Cheese Bowl is a simple high-protein breakfast or lunch that’s contemporary and flavorful and doesn’t require any cooking.
Greek Cottage Cheese Bowl
Want a fast lunch that doesn’t require cooking or reheating? Then you definitely’ll love this recipe! I created this savory cottage cheese bowl impressed by a Greek salad with tomatoes, cucumbers, bell pepper, kalamata olives, feta, and contemporary dill. I’ll be making this cottage cheese lunch bowl all summer time, it couldn’t be easier. Simply chop the veggies and mix every thing in a bowl. It’s quick, scrumptious, and full of protein. Extra savory cottage cheese bowl recipes chances are you’ll like are this Burst Tomato Cottage Cheese Caprese Bowl and Savory Cottage Cheese Bowl. And should you desire a sweeter bowl, do this Berry Cottage Cheese Breakfast Bowl.
Is cottage cheese wholesome?
Cottage cheese is a low-carb cheese that’s full of protein. One cup has 25 grams. To not point out, it’s a superb supply of calcium. It’s so versatile and nice for every thing from lasagna with cottage cheese, to bowls to baking to eggs.
Elements
- Cottage Cheese: I used Good Tradition’s 2% cottage cheese. It’s my favourite model, however any will work.
- Dill: Chop a tablespoon of contemporary dill.
- Greens: Cherry tomatoes, yellow or orange bell pepper, mini cucumbers
- Salt and Pepper to season the veggies
- Olives: Chop pitted Kalamata olives.
- Feta crumbled on prime
- Olive Oil for drizzling if desired
How you can Make Greek Cottage Cheese Bowls
- Combine the cottage cheese and half of the dill in a small bowl.
- Add the veggies and season with salt and pepper.
- Prime with olives, feta, and remaining dill, and drizzle with olive oil.
How you can Meal Prep Cottage Cheese Bowls
These Greek cottage cheese bowls are good for a fast and straightforward lunch. You’ll be able to lower the bell peppers, cucumber, and olives as much as three days earlier than you eat them. Retailer them in a single container and the cottage cheese and dill in one other. Wait to chop your tomatoes till proper earlier than consuming them in order that they don’t get soggy.
Variations
- Not a cottage cheese fan? Should you don’t like the feel, puree the cottage cheese till clean, or substitute it with Greek yogurt.
- Tomatoes: Swap cherry with grape tomatoes, or seed and cube a vine- ripened tomato.
- Cucumbers: Substitute an English cucumber. Should you use an everyday one, peel and seed it earlier than dicing.
- Greens: Add shallots, inexperienced onions, radishes, or beets.
- Nuts: Prime with pine nuts, almonds, or pistachios.
- Seasoning: Sprinkle with every thing bagel seasoning, onion powder, or garlic powder.
- Briny Taste: Add capers or artichoke hearts.
- Herbs: Prime with contemporary parsley, basil, or mint.
- Serving Suggestion: Dip pita bread or chips on this Greek cottage cheese bowl.
Extra Cottage Cheese Recipes You’ll Love
Yield: 1 serving
Serving Measurement: 1 bowl
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In a small bowl combine the cottage cheese and half of the contemporary dill.
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Pour right into a bowl.
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Prime with cherry tomatoes, cucumbers and bell peppers; season with pinch of salt and pepper.
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Add olives, feta, and remaining contemporary dill. Drizzle with olive oil if desired.
Final Step:
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Serving: 1 bowl, Energy: 186 kcal, Carbohydrates: 9.5 g, Protein: 21.5 g, Fats: 7 g, Saturated Fats: 3.5 g, Ldl cholesterol: 28.5 mg, Sodium: 695 mg, Fiber: 1.5 g, Sugar: 6 g