Grilled Cauliflower – The Almond Eater

August 24, 2023

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This spicy Grilled Cauliflower recipe blows all different cauliflower aspect dishes out of the water! The florets are tossed with smoky-spicy seasonings, then grilled to tender and flippantly charred perfection. It’s an thrilling and flavor-packed aspect dish that pairs nicely with any meal!

Cauliflower is a magical vegetable that may simply be remodeled into dishes that look nothing like greens, like pizza crust and meatballs. Nevertheless it’s simply nearly as good when cooked in its true kind! Whether or not roasted, grilled, or air fried, the cooked florets deepen in taste, shortly changing into buttery, tender, nutty, and barely candy.

This Grilled Cauliflower recipe showcases the very best that this versatile vegetable has to supply. The abnormal, but scrumptious cauliflower florets are tossed in olive oil and a smoky-spicy seasoning mix for max taste. They’re then cooked on a sizzling grill till the within is sweet and tender whereas the surface is flippantly charred and crisp.

And identical to grilled zucchini and grilled potatoes, grilled cauliflower is a must have aspect dish throughout spring and summer season! The deeply flavored spicy and smoky florets pair completely with grilled meat, pasta salad, and different barbecue favorites. Or make it year-round and use the florets as a topping on salad and grain bowls. Yum!

Recipe options

It’s a fast 25-minute aspect dish that’s a must have for grilling season.
Olive oil and a wealthy and smoky spice mix infuse each floret with irresistible flavors!
One of the best aspect dish to pair with your entire favourite proteins, from grilled rooster to crispy baked tofu.

Components

Cauliflower – Both chop a medium head of cauliflower into florets or save time by utilizing pre-chopped cauliflower florets.

Dry spices – A heat and smoky mix of garlic powder, chili powder, salt, pepper, smoked paprika, cumin, and cayenne give the cauliflower large and daring flavors. When you don’t like spicy meals, omit the cayenne.

Olive oil – The oil helps tenderize the cauliflower florets and encourages browning, supplying you with cauliflower that not solely tastes nice however seems irresistible, too!

Step-by-step directions

Step 1: Make the seasoning mix. Whisk the oil and seasonings collectively in a medium bowl.

oil and spices whisked together in a bowl

Step 2: Season the cauliflower. Add the cauliflower florets to the bowl with the seasonings and toss to coat.

grilled cauliflower mixed in a bowl with oil and spices

Step 3: Grill. Pour the seasoned cauliflower right into a grill basket and grill till it’s fork tender. Take pleasure in!

Suggestions and FAQs

The cauliflower must be grilled in a grill pan or basket to stop the florets from falling via the grates. When you don’t have a grill pan/basket, use aluminum foil as a substitute.
Don’t like spicy meals? Omit the cayenne from the spice mix.
Make a double batch of the olive oil-spice combination and brush it onto the cauliflower florets as they grill for a good deeper, spicier taste.
When you don’t have an outside grill, roast the cauliflower or prepare dinner the florets on a grill pan or forged iron skillet as a substitute.
Make cauliflower steaks as a substitute! Brush the olive oil-seasoning paste over the “steaks” and grill till they’re good and tender.

Tip

Don’t overcook the cauliflower! It ought to be barely agency and tender, and considerably smooth on the within by the point it’s carried out grilling.

Extra methods to season cauliflower

Hold it easy with olive oil, salt, and pepper. Add a pinch of garlic powder for a savory taste.
Use a store-bought or do-it-yourself taco seasoning or Cajun seasoning mix.
Use a mix of garlic powder and dried Italian herbs for irresistible Italian-inspired cauliflower.
End the grilled cauliflower by tossing the florets in buffalo sauce or barbecue sauce.
Garnish the grilled cauliflower with contemporary cilantro, crushed nuts or seeds, grated parmesan cheese, or crumbled cotija cheese.

Do you should soak cauliflower earlier than grilling?

No want. The warmth from the grill completely tenderizes the florets with out having to soak or blanch them forward of time.

How lengthy does cauliflower take to grill?

The time it takes to grill cauliflower florets will depend upon the dimensions and quantity of florets you’re utilizing. For this recipe, bite-sized florets lower from a medium head of cauliflower will take between 15 to twenty minutes to grill.

Does this recipe work with frozen cauliflower?

I desire contemporary cauliflower for grilling over frozen. After it thaws, frozen cauliflower turns into fairly soggy. You’ll probably miss out on the tender crunch and lightweight crispy texture while you grill frozen cauliflower.

How do you serve grilled cauliflower?

The serving choices are virtually limitless! The only solution to serve grilled cauliflower florets is as a aspect dish together with your favourite proteins, like grilled tempeh, BBQ rooster sliders, steak bites, or buffalo chickpea burgers.

The cauliflower can also be tender and spicy sufficient to make use of as a filling in vegan or vegetarian tacos or as a topping on salad or grain bowls.

To jazz up the cauliflower, serve a dipping sauce on the aspect. You possibly can settle down the warmth with ranch dressing or lemon yogurt sauce, or add an herbaceous component with zhoug sauce, chimichurri, or almond pesto.

Storage

Fridge: Retailer the leftover cauliflower in an hermetic container within the fridge for as much as 4 days.

Reheat: Gently reheat the florets in a skillet over medium warmth or a 350ºF oven till they’re warmed via and flippantly crisp once more.

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