I do love a straightforward grilled hen recipe, and these Grilled Greek Rooster Kabobs are the simplest! They re additionally scrumptious, excessive in protein, low carb and Whole30 pleasant.
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How To Make Grilled Greek Rooster Kabobs (Whole30-Keto):
These hen skewers are very easy to make: merely reduce hen thighs or breasts into cubes and marinate in olive oil, contemporary lemon juice, herbs and spices, slide onto skewers after which pop on the grill.
What to Serve it With:
You may serve this with my Chopped Greek Salad, or when you want to maintain it Whole30, strive my Avocado Salad as a substitute!
This One Ticks All The Containers!
This recipe actually is every part. Tender, juicy, scrumptious, wholesome and delightful. I hope you take pleasure in all of it summer season lengthy.
The Recipe: Grilled Greek Rooster Kabobs (Whole30-Keto)
What you want: I take advantage of a microplane to zest my citrus and a hand-held juicer for juicing the lemons.
A straightforward recipe you’ll make time and again!
Course:
dinner, Fundamental Course
Delicacies:
Greek, Medeterranean
Key phrase:
bbq hen, greek hen kabobs, grilled hen kabobs
Servings: 4 serviings
- zest of 1 lemon
-
2
tablespoons
freshly squeezed lemon juice -
1/4
cup
further virgin olive oil -
2
cloves contemporary garlic, peeled and minced -
1
teaspoon
smoked or candy paprika -
2
teaspoons
dried basil -
2
teaspoons
dried oregano -
1
teaspoon
dried thyme -
1
teaspoon
sea salt -
1/2
teaspoon
freshly floor black pepper -
1 1/2
kilos
skinless, boneless hen breasts or thighs reduce into 1″ chunks (I favor thighs, darkish meat is extra moist!)
Optionally available additions:
- be happy so as to add sliced pink bell pepper, sliced onions or entire cherry tomatoes to skewers if desired
-
Use a microplane to zest lemon, place in a big bowl. Add lemon juice, olive oil and all herbs and spices, whisk effectively.
-
Minimize hen into 1″ chunks and toss in marinade. Place in fridge for at the very least two hours or so long as in a single day. The longer it marinates the extra taste it’ll have.
-
If you end up able to grill, warmth grill to 400 levels. Slide hen (and veggies, if utilizing) onto skewers. Cook dinner hen on grill for 5 minutes, flip and prepare dinner for 5 extra minutes. Make certain hen is cooked by way of, take away from grill.
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