Wednesday, September 14, 2022
HomeOrganic FoodGrilled Plum & Inexperienced Bean Salad

Grilled Plum & Inexperienced Bean Salad


Serves 2 // Vegan // Whole time : 20 minutes

Substances

3 plums 
150 g inexperienced beans 
1 shallot, finely chopped
1 tablespoon dijon mustard
4 tablespoons further virgin olive oil 
Juice of 1 lemon
70 g spinach 
50 g combined salad leaves
A big handful of basil leaves
30 g walnuts, toasted and chopped 
40 g vegan feta (greek white block), crumbled

Methodology

  1. Halve the plums and discard the stones. 
  2. Preheat the BBQ or a griddle pan. 
  3. Blanch the inexperienced beans in boiling salted water for two minutes to hurry up the grilling course of and ensure your inexperienced beans aren’t too crunchy. Drain. 
  4. Griddle the plums and inexperienced beans till they’ve softened and have grill traces. 
  5. Whereas they’re cooking, combine the shallot, mustard, olive oil and lemon juice collectively, seasoning nicely. That is your dressing. 
  6. When your peaches and inexperienced beans have cooked, toss them in a big bowl with the dressing. Add the spinach and salad leaves and toss once more. 
  7. Organize your salad on a platter. Scatter with basil leaves and sprinkle over toasted walnuts and crumbled vegan feta. 
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