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HomeSuperfoodGU Power Stroopwafel Assessment: Greatest Suited as Pre-Exercise Snack

GU Power Stroopwafel Assessment: Greatest Suited as Pre-Exercise Snack


Advertising and marketing claims – what’s GU Power Stroopwafel?

Stroopwafel is a Dutch-style dessert deal with that appears like a smaller and thinner waffle. Listed below are just a few factors underscored on the product web site and package deal:

  1. A pre-workout or during-activity snack
  2. 450 mg of BCAA
  3. 75 mg of sodium
  4. 97% natural components
  5. Embrace natural eggs as a binder and add “a bit extra protein.” I wish to level out that the dietary label states that the product consists of 0 g of protein.

 

Dietary information and components of GU Power Stroopwafel

I examined the Wild Berries taste. In response to the dietary label, at 30 g, it delivers 140 energy and 21 g of carbohydrates, of which 10 g are from sugars. Different notables are 6 g of fats, 75 mg of sodium, 20 mg of potassium, 1o mg of calcium, and nil dietary fiber.

Though GU Power Stroopwafel is made with 97% of natural components and plenty of objects listed have the phrase “natural” in entrance, please don’t mistake natural for wholesome. To be truthful, GU by no means claimed the stroopwafel is wholesome, both.

Within the introduction, I discussed this product acts extra like power chews than power bars. The first purpose is the whole lack of dietary fiber. 

Standard power bars made with oats, nuts, and seeds comprise dietary fiber, which helps to manage blood sugar but additionally slows the physique’s absorption of sugar. Relating to mouth-to-muscle time, GU Power Stroopwafel must be much like chews and gels.

The product web site explicitly says, “GU Power Stroopwafel is a dutch-style deal with that acts like an power gel however tastes like breakfast.” 

 

Style and consistency of GU Power Stroopwafel

It seems like a stroopwafel and is named a stroopwafel, so it’s no shock that it tastes and chews like a stroopwafel.

The feel is softer than conventional stroopwafels, more than likely to make it simpler to eat when you find yourself on the transfer. And likewise, similar to conventional stroopwafels, it crumbles simply.

In the event you stuff it in a pack with different gear and gasoline dietary supplements, you’ll possible discover it damaged into a number of items whenever you rip open the wrapper. Not an insignificant quantity crumbled and fell to the bottom once I tried to eat it whereas path working.

The sweetness is a tat too wealthy for my private style. Nevertheless, if you happen to take pleasure in sugar cookies and biscuits well-liked in lots of European nations, GU Power Stroopwafel could possibly be the power deal with for you.

GU Power Stroopwafel has seven flavors, together with unique choices like Gingerade and Campfire S’mores. Caramel Espresso is the one caffeinated taste.

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