These foolproof Honey Mustard Rooster Thighs are candy and savory with a contact of tang! After marinating within the easy honey mustard sauce, the thighs are baked and broiled, leading to melt-in-your-mouth bites with crispy, charred edges.
Baking rooster thighs within the oven is one among my favourite go-to dinners as a result of (1) it’s really easy, (2) the tender-on-the-inside and crispy-on-the-outside outcomes are unbelievable, and (3) they go nicely with every thing! And whereas baked rooster thighs don’t require a protracted checklist of seasonings to style nice, a tasty marinade is rarely a nasty thought.
Introducing these Honey Mustard Rooster Thighs; a 6-ingredient candy and savory rooster dinner that’s prepared in simply half-hour! Boneless rooster thighs are marinated in a honey mustard marinade, then baked and broiled within the oven. The meat is juicy and the sides are crisp.
It’s simple how moist and tender the rooster is because of the marinade. However if you happen to really feel like switching issues up whereas sustaining the candy and savory flavors, benefit from the marinade with pork tenderloin, pork chops, rooster drumsticks, or rooster wing recipes as an alternative. You’ll be able to’t go improper!
Recipe options
- A 6-ingredient fundamental course that’s naturally gluten free, dairy free, and paleo-friendly.
- The rooster is tender on the within, crisp on the skin, and drenched in a candy and tangy honey mustard marinade.
- It’s a simple 30-minute recipe! Excellent for these evenings if you need one thing scrumptious that’s low effort.
Components
Rooster thighs – I used boneless, skinless rooster thighs to make this recipe. For those who choose to make use of bone-in and skin-on rooster thighs, head to the FAQs part for extra directions.
Dijon mustard – Dijon is wealthy, spicy, fragrant, and tangy; the proper mix of dimensional flavors to construct on and make a well-rounded honey mustard sauce.
Honey – To present the marinade a brilliant, candy, and sticky end.
Mayonnaise – That is the creamy ingredient of the honey mustard marinade and the fats crucial for the rooster to tenderize and take in the flavour. Greek yogurt would work as a lighter and tangier various.
Cayenne – Only a pinch for heat and a delicate warmth. Be at liberty to go away it out if you happen to don’t like spicy meals.
Step-by-step directions
Step 1: Make the marinade. Stir the honey mustard marinade elements in a bowl.
Step 2: Marinate the rooster. Place the rooster in a big resealable bag and pour half of the marinade over high. Seal the bag and shake it to coat the rooster. Place the bag within the fridge whereas the rooster marinates.
Step 3: Bake the rooster. Lay the marinated rooster thighs on a wire rack on high of a parchment-lined baking sheet. Bake for 20 minutes.
Step 4: Broil, then serve. Brush the remaining marinade over the baked rooster thighs, then place them below the broiler till the sides grow to be browned and crisp. Serve and luxuriate in!
Ideas and FAQs
- You’ll be able to marinate rooster thighs for at least half-hour or as much as 4 hours.
- When you’ve got a while to spare, depart the thighs within the marinade for as much as 24 hours earlier than baking. Don’t depart them any longer or else the rooster will grow to be mealy.
- Take the rooster within the marinade out of the fridge 15 to twenty minutes earlier than baking. This offers the rooster time to return all the way down to room temperature and helps it bake evenly.
- Baking the thighs on a wire rack on high of a baking sheet permits for the recent air to flow into round every bit, leading to crispier rooster.
- Use a meat thermometer to test for doneness. You’ll know the thighs are performed cooking when the interior temperature reaches 165°F.
Can I take advantage of bone-in rooster thighs?
Sure, however simply know that bone-in rooster thighs take barely longer to prepare dinner. Bake them in a 425°F oven for 25 to half-hour (or till the interior temperature reaches 165°F) earlier than broiling.
Can I make this recipe in a sluggish cooker?
Sure, however you’ll have to make some minor modifications. First, whisk ½ cup of water with the honey mustard marinade in a bowl. Place the rooster thighs in a sluggish cooker, pour the marinade over high, and prepare dinner on Low for 4 to five hours.
Add further marinade throughout the cooking course of if the rooster begins to look dry. Ultimately, switch the rooster to a wire rack positioned on a lined baking sheet and broil within the oven to brown the sides.
For extra path, be at liberty to make use of my Sluggish Cooker Rooster Thighs recipe as a information.
Are you able to grill the rooster as an alternative?
Sure, you possibly can prepare dinner the marinated rooster on the grill if you need. Preheat it to 400ºF and grill the rooster thighs for 12 to fifteen minutes, flipping midway via. Use the additional honey mustard to baste the thighs as they prepare dinner. See my Grilled Rooster Thighs recipe for extra ideas.
What goes nicely with honey mustard rooster thighs?
These mouthwatering, juicy rooster thighs pair nicely with easy facet dishes like bone broth rice or mashed crimson potatoes, steamed broccoli, cooked candy potatoes, leafy inexperienced salads, and a lot extra.
To make the meal just a little extra thrilling, pair the rooster with honey roasted tomatoes, spicy cucumber salad, or fingerling potatoes.
Storage
Fridge: Retailer the leftover rooster thighs in an hermetic container within the fridge for as much as 3 days.
Reheating: Place the rooster in a baking dish, cowl with foil, and warmth in a 350°F oven for 10 to fifteen minutes.
Extra rooster thigh recipes
For those who made this recipe, you’ll want to depart a remark and star ranking under. Thanks!
Honey Mustard Rooster Thighs
These foolproof Honey Mustard Rooster Thighs are candy and savory with a contact of tang! After marinating within the easy honey mustard sauce, the thighs are baked and broiled, leading to melt-in-your-mouth bites with crispy, charred edges.
Servings: 4
Components
- 2 lb. rooster thighs boneless, skinless
- ⅓ cup dijon mustard
- ⅓ cup honey
- 2 tablespoon mayonnaise
- ¼ teaspoon cayenne
- 1 garlic clove minced
Directions
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Place the rooster in a big ziploc bag, or in a shallow dish.
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Stir the mustard, honey, mayonnaise, cayenne and garlic collectively in a bowl. Then, pour HALF of the marinade over the rooster, seal the bag, and shake to mix. Place the bag within the fridge for at the least quarter-hour, or as much as 4 hours to permit the rooster to marinate. Place the remaining marinade within the fridge as nicely.
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Preheat oven to 425°. Line a big baking sheet with parchment paper, then place a wire rack overtop. Calmly spray the rack with nonstick spray, then place the rooster on high. Bake the rooster for 20 minutes. Take away it, then brush the remaining marinade overtop of the rooster, then place it again within the oven and broil it for 2-4 minutes. Take pleasure in!
Notes
*Energy are per serving and are an estimation
Vitamin
Energy: 644kcal | Carbohydrates: 25g | Protein: 38g | Fats: 44g | Saturated Fats: 11g | Polyunsaturated Fats: 11g | Monounsaturated Fats: 17g | Trans Fats: 0.2g | Ldl cholesterol: 225mg | Sodium: 449mg | Potassium: 518mg | Fiber: 1g | Sugar: 24g | Vitamin A: 248IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 2mg