My identify is Laura-Jane The Rawtarian, and I first went uncooked in August 2009 and it modified my life. In consequence, I created this web site, www.therawtarian.com, to share the simplest, most scrumptious uncooked vegan recipes with the phrase.
Since then I’ve had the privilege of instructing lessons, creating two recipe apps, being interviewed on nationwide radio, being featured in Vegan Life journal, curating one of the well-liked uncooked vegan recipe web sites, internet hosting The Uncooked Meals Podcast, and talking at nationwide meals running a blog conferences throughout North America–from Miami to Vancouver. It’s an honor to spend my days altering the best way the world eats, and I’m humbled daily by you.
My “earlier than” story
Though I used to be a long-time vegetarian, my food plan was not wholesome. I knew it, and my weight fluctuated up and up.
I used to be typically snacking on pizza, chips, and many processed fruit juices. I did not really feel good. I used to be typically moody and depressed.
I wasn’t a lot of a cook dinner and the meals that we ate had been easy and unhealthy. For instance, pasta with pesto sauce–with no salad or veggies. Breakfast was sweetened soy milk with mini wheats or one other processed cereal.
I barely purchased or ate any unprocessed greens.
Yearly I gained 5 extra kilos.
Behind my thoughts I spotted that if this five-pound-a-year-weight-gain continued, by the point I used to be forty I might be not less than fifty kilos obese. I seemed round. Many ladies at forty gave the impression to be fifty kilos obese, so I accepted that this was the best way it could be for me, too.
However enter uncooked meals…
After the primary two months of being a 100% uncooked vegan I had launched ten to fifteen kilos. I seemed nice and I felt even higher.
I’ve discovered making ready scrumptious uncooked meals to be so easy. Inspirationally easy.
Earlier than I started my uncooked meals journey, I used to be not comfy within the kitchen. I had completely no confidence and no thought the way to cook dinner. I simply made pasta and sandwiches and ate frozen pizza.
Studying the way to put together uncooked meals has been a tremendous and empowering expertise for me. I began very rigidly following uncooked recipes, however after simply two months I used to be creating a few of my very own recipes. With a restricted variety of ingredients–fruits, greens, nuts, and seeds–I discover that I now perceive extra about the way to mix meals. I experiment a lot greater than I ever did earlier than.
Will I be uncooked endlessly? I do not know. All I can say is that proper now I’m nonetheless excited concerning the uncooked meals life-style and being 100% uncooked.
Solely time will inform the place this journey takes me.
The aim of this web site is to encourage others to try to love this wonderful life-style. Try my greatest uncooked vegan recipes proper right here and make your first uncooked recipe.
