Tuesday, October 4, 2022
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How you can Freeze Bananas for Baking


Use this web page to learn to freeze and thaw bananas to make use of in your baking recipes.

frozen bananas in glass container with words Freezing Bananas for Baking written on top.

Can I Use Frozen Bananas in Banana Bread?

Sure, in fact! You may freeze your whole ripe bananas to make use of in baking recipes like banana bread, banana muffins, banana cake, and (my favourite) chocolate banana muffins. In case you have spotty, practically black, closely ripened bananas on the counter, however don’t have the possibility to bake with them proper now, go forward and freeze them to make use of on your baked items at a later time.

Time is in your aspect this manner! You’ll at all times have bananas prepared for banana bread in case your freezer is stocked. Go forward and construct up a frozen stash. 😉

ripe bananas on a white cutting board
overhead photo of sliced banana bread on wooden cutting board.

Freeze Bananas Complete (If Utilizing for Baking)

If I’m freezing bananas to make use of in smoothies, I often minimize them into chunks first, as a result of my blender can’t actually deal with complete frozen bananas. You often wouldn’t have to thaw bananas if utilizing them in smoothies.

However to make use of in baking recipes, it is advisable to thaw the frozen bananas first, as a result of it is advisable to mash them on your recipe. Many on-line tutorials might let you know to depart the peels on when freezing them, and that undoubtedly works! I wish to peel the bananas earlier than freezing them. Right here’s why:

  • Peeled bananas take up much less room in your freezer-friendly container.
  • Peeled bananas thaw a bit of faster.

Both method works. I additionally suggest freezing the bananas complete, and right here’s why:

  • Baking recipes often name for a particular variety of bananas, similar to “3 massive bananas.”
  • Bananas can range in dimension, so in case you minimize them up earlier than freezing, it might be exhausting to find out how a lot you want.

Freezing bananas complete helps you decide precisely how a lot you want so that you aren’t defrosting too little or an excessive amount of.

You may freeze bananas in a big zipped-top freezer bag or any lined container. I like to make use of these glass freezer containers, that are unbelievable for freezer meals & snacks, too.

Freeze As much as 3–6 Months

Freeze bananas for as much as 3–6 months. Freezing bananas past 6 months could also be tremendous, however the peeled bananas do start to darken over time, after which they thaw into an excessively mushy mess. I’ve discovered as much as 6 months is ok, and underneath 3 months is even higher.

How you can Defrost Bananas for Baking

You should utilize both of those defrosting strategies:

  1. Take away the frozen bananas from the freezer and thaw at room temperature for two hours, or within the fridge in a single day.
  2. Defrost in your microwave at 50% energy. The time varies relying in your microwave, however for 4–5 bananas, this most likely takes round 3 minutes.

After thawing, bananas are slippery, mushy, and sitting in a pool of brown liquid.

#1 Success Tip: Pressure the Brown Liquid

When thawing your frozen bananas, they launch a pool of brown liquid. Just about any tutorial I’ve seen tells you to depart the brown liquid and mash the bananas and liquid collectively. Right here is all of the liquid that 5 frozen bananas launched when thawing:

brown liquid in liquid measuring cup.

I really pressure all of this liquid out and discard it. (Tip: In case your banana baked good recipe requires a liquid (like milk), you may use this brown banana liquid as an alternative.)

Mashing up your thawed bananas with this liquid may work for some recipes, however I’ve discovered it makes most baked items overly dense and heavy. That’s as a result of your mashed banana combination is thinner, virtually liquid-y as an alternative of being chunky. On this banana bread, for instance, you’re now including 2 cups of a skinny liquid as an alternative of two cups of a chunky add-in. And there’s not sufficient dry components within the batter to help that additional moisture.

The next photograph reveals 2 slices of banana bread:

photo showing 2 slices of banana bread comparing how they look when you use frozen, thawed bananas.
  1. The left slice is from a loaf made with frozen, thawed, and mashed bananas with practically all the extra liquid strained off. This loaf rose properly and was mushy, moist, and tender as meant.
  2. The precise slice is from a loaf made with frozen, thawed, and mashed bananas with the defrosted brown liquid. Although that is the pure moisture from the thawed bananas, it produced an excessively skinny mashed banana combination and subsequently weighed down the banana bread. This loaf took for much longer to bake, had a chewier exterior, tasted overly dense, and was fairly squat.

You’ll discover a distinction in case you mash your thawed bananas with the surplus liquid and that distinction is probably not fascinating. Once more, in case your recipe requires a liquid similar to milk, you possibly can exchange a few of it with the banana liquid. This banana cake, for instance, makes use of 1 and 1/2 cups (360ml) buttermilk. You could get 1/4 cup (60ml) brown liquid out of your 3 frozen and thawed bananas, so go forward and exchange 1/4 cup (60ml) of buttermilk with the banana liquid.

Listed below are 3 frozen, thawed, and mashed bananas with just about all the brown banana liquid strained off. The combination is chunky and fairly thick, which is the way it seems to be if utilizing common ripe bananas that haven’t been frozen. (Which is what we’re making an attempt to duplicate.)

mashed bananas in glass bowl with spoon.

Use Frozen, Thawed Bananas in These Recipes:

This isn’t actually a “recipe” however I figured placing all of it in a printable recipe card could be most useful. Do you freeze bananas to make use of in baking?

Print

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  1. Place bananas in a freezer container. Be happy to peel first or go away the peel on. You may freeze bananas in a big zipped-top freezer bag or any lined container, similar to these glass freezer containers.
  2. Freeze bananas for as much as 3–6 months.
  3. Defrost: Take away the frozen bananas from the freezer and thaw at room temperature for two hours, or within the fridge in a single day. Or you possibly can defrost in your microwave at 50% energy. The time varies relying in your microwave, however for 4–5 bananas, this most likely takes round 3 minutes.
  4. Bananas launch liquid as they thaw. For finest success in your baking recipe, pour all or most of this liquid out as a result of it might add an excessive amount of liquid to your batter. (Tip: In case your banana baked good recipe requires a liquid like milk, you may use this brown banana liquid as an alternative. See recipe Be aware.)
  5. Gently mash thawed, strained bananas with a fork after which use in your baking recipe, similar to banana bread.


Notes

  1. If it’s useful: 1 very massive banana often offers you about 1/2 cup (115g) of mashed banana. When freezing and thawing the banana, this quantity could also be rather less since you’re discarding some extra liquid. So if a recipe calls for two cups of mashed bananas (often about 4 very massive bananas, or 460g), it’s possible you’ll want 5 frozen, thawed bananas.
  2. Utilizing the brown banana liquid: In case your recipe requires a liquid similar to milk, you possibly can exchange a few of it with the banana liquid. This banana cake, for instance, makes use of 1 and 1/2 cups (360ml) buttermilk. You could get 1/4 cup (60ml) brown liquid out of your 3 frozen and thawed bananas, so go forward and exchange 1/4 cup (60ml) of buttermilk with the banana liquid.
  3. Can I mix frozen, thawed, mashed bananas with bananas that haven’t been frozen? Sure. In case you have ripe bananas in your counter AND frozen bananas in your freezer, you possibly can mix the mashed ripe bananas and the frozen, thawed, strained, mashed bananas to yield nevertheless a lot mashed banana you want in your baking recipe.

Key phrases: freezing bananas

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