I drink my favourite inexperienced smoothie nearly each morning, however what do you do in the event you’re transferring or in a season of transition, and you’ll’t entry your blender? Learn to make a smoothie and not using a blender with simply 3 elements and this straightforward tutorial. Don’t overlook to strive my 5 day smoothie quick!
All the things You Have to Know About How you can Make a Smoothie With out a Blender
A number of years in the past, Mr. Crumbs and I took benefit of a date evening and browsed the aisles at Costco. Whereas holding arms. In full silence. It was bliss!
On the finish of one of many aisles was a blender demonstration. My husband was drawn in instantly. 5 minutes later, he was choosing out which colour blender he needed (learn the complete story right here).
We’ve cherished our Blendtec ever since and we’ve come to depend on smoothies as a straightforward strategy to get fruits, greens, AND day by day probiotics (by way of kefir or yogurt). Shoot, that’s why I wrote a ebook about smoothies!
However what do you do while you need to make a smoothie and your blender is in storage throughout a transfer, or while you don’t have a blender? I skilled this throughout my transfer throughout the nation, and discovered a number of ideas and methods for making smoothies and not using a blender!
A Blenderless Smoothie
My mantra throughout seasons of transition is to “make do,” which primarily requires me to suppose outdoors the field whereas crossing my fingers and hoping for the very best.
After we moved throughout the nation, I needed to put a number of of my favourite cooking duties on maintain. Grinding my very own wheat for do-it-yourself bread is unimaginable and not using a grain mill, a blender, or a meals processor. Making do-it-yourself mayo was placed on maintain since our immersion blender was packed up too, and I even put our beloved smoothies on maintain too.
After which I puzzled… would it not be doable to make a smoothie and not using a blender?
This brings me to right now, the place I plan to point out you that with the suitable elements, you CAN make a smoothie and not using a blender!
Right here’s What You Want for a Blenderless Smoothie
Making a blenderless smoothie is so easy and simple!
You want 2 easy provides to get began:
You’ll additionally want some particular, but easy actual meals elements:
- 1/2 cup of very comfortable fruit
- 1/2 cup kefir or yogurt
- 1 cup pre-blended smoothie. The pre-blended smoothie will likely be your base liquid, as an alternative of almond milk or water. I selected this model of inexperienced smoothie from Costco – simply you should definitely learn the elements to keep away from added sugars and preservatives!
How you can Make a Smoothie With out a Blender
To make your smoothie and not using a blender, comply with these two simple steps:
Step 1. Measure your comfortable fruit into the glass jar.
Step 2. Mash it with both a whisk or spatula till it’s as clean because it will get.
That’s it! It’s actually that straightforward.
Recipe Notes
Clearly, this methodology depends on having pre-blended produce. I selected to purchase a inexperienced smoothie in bulk as a result of:
- Inexperienced greens normally aren’t comfortable sufficient to mash with out an equipment of some kind
- I like having greens in smoothies
- Shopping for in bulk was cheaper (by 50%) than shopping for on the grocery retailer
You possibly can combine/match flavors by selecting varied flavored pre-blended smoothies or juices. For instance, pre-blended mango can be nice with mashed banana and strawberries, and pre-blended carrots can be good with applesauce.
The one catch with shopping for pre-blended is ensuring there isn’t something wacky within the elements. You’re prone to run into added sugar, emulsifiers (i.e. soy lecithin), preservatives, and “pure flavors” or “pure colours.” Search for ones that say pure fruit, 100% fruit, or one thing comparable. Ultimately, at all times learn the label!
Simple Blenderless Smoothie Questions
Water could be added to smoothies. By doing so, your smoothie will likely be much less flavorful and creamy. For this recipe, I selected a pre-blended smoothie that will likely be your base liquid, as an alternative of almond milk or water!
Sure! Simply use my methodology on this put up (with a wisk or a spatula) and you may be good to go together with an ideal smoothie – and not using a blender!
There are occasions in our lives after we don’t have a smoothie machine (or a blender) available, proper? Fortunately, I’ve found a strategy to make a funds pleasant and scrumptious smoothie with out one. Simply comply with my easy steps on this put up and you may be in your means! You’ll love this simple methodology.
Variations of a Blenderless Smoothie
- The berries will nonetheless have small items due to the seeds, however you may get the banana fairly clean. All of it is dependent upon your texture choice, and the way a lot work you’re keen to place into it (and the way hungry you might be!).
- Add the kefir or yogurt to the fruit and stir properly. Optionally, you may put a lid on the jar and shake like loopy. I’ve achieved this each methods and each are efficient. Though shaking like loopy is a little more enjoyable.
- Pour within the pre-blended smoothie and once more, both stir properly or placed on a lid and shake like loopy. Get pleasure from your smoothie made and not using a blender!
Word: Don’t get tricked into considering that you just want protein powder so as to get protein in your smoothies! Uncover the hazards of business protein dietary supplements and learn to make your individual protein bars and protein smoothies utilizing REAL meals, and with out processed powders on this book, Excessive Protein No Powder.
Extra Methods to Make a Smoothie With out a Blender
- Borrow a buddy’s blender. Should you do that, take sufficient produce to make an enormous batch of puree. Pour the puree into an ice dice tray and freeze. Then thaw 4-6 cubes in a single day within the fridge to make a smoothie within the morning. (Keep in mind that you received’t be capable of mix up the cubes, so thawing is vital.)
- A meals processor or immersion blender. They’re not blenders however can get the job achieved properly sufficient.
My Favourite Smoothie Recipes
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How you can Make a Smoothie With out a Blender
I drink my favourite inexperienced smoothie nearly each morning, however what do you do in the event you’re transferring or in a season of transition, and you’ll’t entry your blender? Learn to make a smoothie and not using a blender with simply 3 elements and this straightforward tutorial. Don’t overlook to strive my 5 day smoothie quick!
- Prep Time: 1 minute
- Prepare dinner Time: 0 minutes
- Whole Time: 1 minute
- Yield: 2 cups 1x
- Class: Drinks
- Methodology: Blender
Directions
Notes
- The pre-blended smoothie will likely be your base liquid, as an alternative of almond milk or water. I selected this model of inexperienced smoothie from Costco – simply you should definitely learn the elements to keep away from added sugars and preservatives!
- You possibly can combine/match flavors by selecting varied flavored pre-blended smoothies or juices. For instance, pre-blended mango can be nice with mashed banana and strawberries, and pre-blended carrots can be good with applesauce.
Key phrases: easy methods to make a smoothie and not using a blender
