Banana, spinach, peanut butter, yogurt, and almond milk make a scrumptious protein-packed Inexperienced Monster Smoothie! Add a scoop of protein powder, for much more protein, if desired.

Inexperienced Smoothie
So, I’ll admit that the primary time I attempted a Inexperienced Monster Smoothie years in the past, I used to be not anticipating to love it. It sounded manner too wholesome, even for my tastes! However oh, little did I understand how scrumptious they have been. I all the time come again to this smoothie recipe as a result of it’s simply THAT good – you may’t style the spinach in any respect! For extra of my favourite smoothies, strive my Peanut Butter and Jelly Smoothie or this scrumptious Inexperienced Smoothie Bowl.

Are inexperienced smoothies actually that good for you?
Sure! There are various variations of inexperienced smoothie recipes, however total, they’re very wholesome. This inexperienced monster has tons of nutritional vitamins, like A, C, Okay, and the minerals iron, folate, lutein, magnesium, potassium, and calcium. Plus, it has 17.5 grams of protein and 5.5 grams of fiber. This vitamin-packed smoothie is ideal for breakfast or lunch on the go.
What You’ll Want
Listed below are the substances to make this inexperienced smoothie. See recipe card under for precise measurements:

- frozen ripe, peeled banana
- child spinach, not packed
- peanut butter
- unsweetened vanilla almond milk, or your favourite milk
- plain fat-free Greek yogurt
- 1 scoop unflavored protein powder, elective for further protein


Inexperienced Smoothie Variations:
You possibly can actually get artistic enjoying round with totally different flavors. Use this straightforward inexperienced smoothie recipe as the bottom, after which begin swapping out substances. Beneath are some concepts, however remark under in the event you discover a new favourite.
- Nut Butter: If you happen to’re allergic to peanut butter, change it with sunflower butter or almond butter.
- Greens: Sub kale for spinach.
- Milk: Use skim, soy, or coconut milk rather than the vanilla almond milk.
- Yogurt: You should utilize Greek vanilla yogurt as an alternative of plain or skip it if you would like a thinner consistency.
- Ice: If you would like a thicker and extra frozen smoothie, add ice to the blender.
- Additional fiber and protein: Add flax seeds, chia seeds, or protein powder.

Extra Smoothie Recipes You’ll Love:
Yield: 1 servings
Serving Dimension: 2 cups
Final Step:
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Serving: 2 cups, Energy: 253 kcal, Carbohydrates: 38.5 g, Protein: 17.5 g, Fats: 4 g, Sodium: 236.5 mg, Fiber: 5.5 g, Sugar: 18.5 g