Tuesday, January 3, 2023
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Inexperienced Smoothie Recipe – Love and Lemons


My favourite inexperienced smoothie recipe! This wholesome, scrumptious drink is simple to make within the blender, and it is filled with leafy greens and recent fruit.





New 12 months, new inexperienced smoothie recipe! Okay, nicely truly, this recipe is just not new new, nevertheless it’s new to the weblog. Behind the scenes, it’s my favourite inexperienced smoothie recipe, the one which I make at any time when I need to pack a bunch of vegetables and fruit right into a single meal and have them style like dessert. It’s thick and frosty, frivolously candy, and brimming with recent produce like citrus, spinach, and banana. If you happen to’re on the lookout for a brand new wholesome breakfast or snack so as to add to your rotation, I can’t advocate it sufficient.


Green smoothie recipe ingredients


Inexperienced Smoothie Recipe Elements

Right here’s what you’ll have to make this inexperienced smoothie recipe:

  • Leafy greens, in fact! I like utilizing child spinach right here as a result of you possibly can barely style it, although kale works nice too. Freeze the greens forward of time (or purchase frozen greens) to present your smoothie the most effective frosty texture.
  • Half a frozen banana – It sweetens the smoothie and makes it thick and creamy. Tip: Wait to place bananas within the freezer till they’re ripe and spotty! Ripe bananas will add way more sweetness to a smoothie than unripe ones will.
  • Almond butter and chia seeds – They add wholesome fat and make the smoothie even creamier.
  • Frozen orange segments – They add scrumptious pure sweetness (and tons of vitamin C!) to this vibrant spinach smoothie. I like to purchase a bunch of recent mandarins or clementines, peel them, and freeze them to have available.
  • Unsweetened almond milk – To get the blender shifting! Use store-bought, or make your personal.
  • And ice cubes – To good the inexperienced smoothie’s frosty texture.

Discover the whole recipe with measurements under.


Frozen banana, spinach, chia seeds, almond butter, and orange segments in a blender


Inexperienced Smoothie Recipe Variations

Although I like this inexperienced smoothie recipe as written, there are all types of the way to vary it up! Be happy to regulate it to fit your tastes or use what you’ve got available. Listed below are a number of concepts to get you began:

  • Change up the veg. Spinach and kale is likely to be the most well-liked veggies to place in a smoothie, however they’re not the one choices! Strive changing them with half the quantity of Swiss chard, collard greens, and even frozen broccoli, including extra to style. Cucumber can be an awesome addition too!
  • Have enjoyable with the fruit. When it’s not citrus season, I like to make this inexperienced smoothie recipe with frozen mango or pineapple. Your favourite frozen berries would even be scrumptious.
  • Use one other liquid base. As a substitute of almond milk, mix this smoothie with a splash of coconut milk, oat milk, and even orange juice.
  • Swap the seeds. Use hemp hearts as a substitute of chia.
  • Add a protein increase. Mix in a scoop of protein powder or Greek yogurt.
  • Make it sweeter. In case your smoothie tastes much less candy than you prefer to, mix in a little bit honey, maple syrup, or one in all your favourite pure sweeteners. Or add extra frozen fruit!

Let me know what variations you attempt!


Green smoothie recipe


Extra Favourite Smoothie Recipes

If you happen to love this inexperienced smoothie recipe, attempt one in all these plant-based smoothie recipes subsequent:

Inexperienced Smoothie

Prep Time: 5 minutes

Whole Time: 5 minutes

Serves 1

Our greatest inexperienced smoothie recipe! It is creamy, frosty, and refreshing. Regulate the quantity of fruit to style relying on how candy you need your smoothie to be.

  • 1 cup frozen spinach or kale
  • ½ frozen banana
  • ½ tablespoon almond butter
  • 1 to 2 cups peeled and frozen orange segments, or frozen pineapple or mango chunks
  • ½ teaspoon chia seeds, elective
  • 1 cup almond milk, plus extra as wanted to mix
  • Handful of ice
  • In a blender, place the spinach, banana, almond butter, 1 cup frozen fruit, and chia seeds, if utilizing. Add the almond milk and mix till easy, including extra almond milk as wanted to mix. Add the ice and mix once more.

  • Style and add extra frozen fruit should you’d like your smoothie to be sweeter. Mix till easy, including extra almond milk as wanted.

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