A straightforward kale salad recipe made with massaged uncooked kale, strawberries, pecans, blue cheese, and balsamic French dressing. Serve it for lunch, as a facet with dinner, or take it to a household potluck – regardless of which means you serve it, it’s wonderful.
All the pieces You Must Know About Kale Salad Recipe with Strawberries, Pecans, Blue Cheese
Kale is one in all my favourite issues.
Significantly, I’ve a kale salad recipe for each event – like my kale salad with blueberries, walnuts and feta that I prefer to take to gatherings in any season, my kale Caesar salad that I prefer to serve with dinner, my candy kale salad (which is a spot-on wonderful Costco copycat), my hearty roasted vegetable kale salad that has essentially the most great Earthy taste and coloration, and one which I simply name my greatest kale salad.
However I believe I’ve one other contender for the “high spot” in inexperienced salads….
I needed one other recent salad with vivid coloration and wealthy taste, so I created this scrumptious kale salad recipe with strawberries, pecans, and blue cheese.
I actually love the crunch of the kale, the sweetness of the strawberries, the sharpness of the blue cheese, and the nutty buttery pecans.
Serve it for a vegetarian lunch, as a facet salad with dinner, or take it to a household potluck – regardless of which means you serve it, it’s wonderful.
Kale Salad Recipe Elements
A be aware about salad elements:
Top-of-the-line features of this salad is how versatile it’s!!
- Out of strawberries? Use blueberries, mandarin oranges, dried cranberries, or apples.
- Sub goat cheese or feta cheese for the blue cheese.
- Add toasted almonds, pine-nuts, or walnuts as an alternative of pecans.
- Embrace some crimson onion for somewhat kick!
- Make it greater than a facet dish by including shredded hen or roasted chickpeas.
Learn how to Make Kale Salad with Strawberries, Pecans, Blue Cheese
Step 1. Put together the salad dressing by combining balsamic vinegar, olive oil, dijon mustard, and maple syrup in a jar and shaking properly or whisk in a small bowl. (Full dressing recipe right here.)
Step 2. Place the kale right into a giant bowl and drizzle the dressing over the kale. Utilizing your arms, therapeutic massage the dressing into the kale for 1-2 minutes.
Step 3. Prime with the strawberries, pecans, and cheese and toss gently to mix.
Step 4. Serve instantly, or as desired.
Kale Salad Recipe Notes
- Make this a massaged kale salad. Truthfully, it’s actually easy and it’s a should for my part as a result of massaging the dressing into the leaves is vital to the kale not tasting bitter. You are able to do this forward of time, or proper while you make the salad. Simply make sure you use your arms to therapeutic massage as a result of tossing the kale leaves with the dressing gained’t do the trick.
- Leftovers are nice! Because of the heartiness of the kale, your salad gained’t be soggy the following day. It could even be extra flavorful for the reason that ingredient had further time to meld collectively!
- Add seasonal selection. If berries usually are not in season, use one other fruit that’s!
FAQs for Kale Salad Recipes
Most undoubtedly! And it’s very wholesome to take action, I would add! This recipe is wonderful, and I’ve many extra kale salad recipes on my weblog so that you can take pleasure in.
See my notes within the recipe about massaging the kale with the dressing. That is the key key to completely having fun with curly kale in salad with out bitterness, solely great crunch and taste.
No, kale doesn’t should be cooked for salad. Much like lettuce salads, kale simply must be rinsed properly, chopped, and ideally massaged with dressing to carry out the flavour of kale with out the bitterness.
Extra Salad Recipes
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Kale Salad Recipe with Strawberries, Pecans, Blue Cheese
A straightforward kale salad recipe made with massaged uncooked kale, strawberries, pecans, blue cheese, and balsamic French dressing. Serve it for lunch, as a facet with dinner, or take it to a household potluck – regardless of which means you serve it, it’s wonderful.
- Prep Time: 10 minutes
- Whole Time: 10 minutes
- Yield: Serves 4 1x
- Class: Soup and Salad
- Methodology: Chop
- Delicacies: American
Balsamic French dressing dressing
Directions
- Put together the salad dressing by combining the elements in a jar and shaking properly.
- Place the kale right into a giant bowl and pour the dressing over the kale.
- Utilizing your arms, therapeutic massage the dressing into the kale for 1-2 minutes.
- Prime with the strawberries, pecans, blue cheese and toss gently to mix.
- Serve instantly, or as desired.
Notes
- Make this a massaged kale salad. Truthfully, it’s actually easy – massaging the dressing into the leaves is vital to the kale not tasting bitter. You are able to do this forward of time, or while you make the entire salad. Simply make sure you use your arms to therapeutic massage as a result of tossing the kale with the dressing gained’t do the trick.
- Leftovers are nice! Because of the heartiness of the kale, your salad gained’t be soggy the following day.
- Add seasonal selection. If berries usually are not in season, use one other fruit that’s!
Key phrases: kale salad recipe, kale salad recipes, kale salad recipe with strawberries, pecans, blue cheese, kale salad
