Larabar Unique Nut & Fruit Bar – Cashew Cookie is an vitality bar made with solely two elements – cashews and dates. At 48 g, it offers 220 energy, 5 g of protein, 12 g of fats, and 25 g of carbohydrate, of which 15 g are sugar. Regardless of its delicate texture, the bar holds collectively properly, even throughout outside actions.
Once I noticed “Simply 2 elements” on the entrance of the package deal, I needed to flip to the again label to ensure. (For instance, Rxbar lists solely 4 to 5 elements on the entrance wrapper, however the precise checklist is for much longer. (Learn our full Rxbar overview right here)
Lara wasn’t mendacity. Cashews and dates, the label mentioned. An vitality bar can’t get any extra easy than that. As a former producer of vitality and protein bars, we had been amazed.
- Don’t you want some type of binder to make sure the bar doesn’t crumble?
- Will the bar style an excessive amount of like dried dates?
- How are you going to ship a balanced dietary profile with simply two elements?
We needed to decide up just a few of the bars to analyze additional. Right here is our overview of Larabar Unique Nut & Fruit – Cashew Cookie.
Advertising and marketing claims
Larabar is added sugar-free and made with 100% actual elements, the corporate says.
The Unique product line contains 32 flavors, and not one of the bars include greater than 9 elements. Carrot Cake and Pumpkin Pie, for instance, embody 9 meals, and Cashew Cookie, the flavour we reviewed, is the best with two.
Elements and dietary info – what’s in a Larabar Unique bar?
At 48 g, Cashew Cookie offers 220 energy, 5 g of protein, 12 g of fats, and 25 g of carbohydrate, of which 15 g are sugar. It additionally accommodates some micro-nutrients, together with 5 mg of sodium, 1.7 mg of iron, and 200 mg of potassium.
It’s exceptional however not stunning that two high quality elements can present so many vitamins. Cashews and dates are two of the world’s most nutritious meals, in spite of everything.
What are the style and consistency of Larabar Unique?
Cashew Cookie is a scrumptious bar. The date taste isn’t overwhelming, and the bar delivers simply the fitting degree of sweetness. Whereas many all-natural vitality bars are typically bland in terms of style, this Larabar is flavorful. We’re amazed by how the model managed to perform this with simply two elements.
The feel is delicate, but it surely doesn’t crumble. It held collectively throughout hikes once I had it in a quick pack and ate it on the transfer.
Cashew Cookie tastes so good that I can eat it as a every day snack. Extremely, it does style somewhat like cookies.
Is Larabar Unique’s packaging handy?
Larabar Orginal isn’t a giant bar, in regards to the size of your palm. It would match most fuel-carrying gears (belts, shorts pockets, vests, and so on.). The wrapping materials is normal. Straightforward to tear open even on the transfer.
When do you have to eat Larabar Unique?
Larabar Unique is tasty and made with pure elements, making it appropriate for pre-, mid-, and post-exercise. It needs to be categorized as extra of an vitality bar with 25 g of carbohydrates and solely 5 g of protein per bar.
With its delicate texture and excessive caloric depend (220 energy), it’s a strong gasoline for extra prolonged efforts corresponding to path ultramarathons.
(Right here’s some suggestions for ultramarathon fueling)
You is likely to be within the wilderness with no help stations for hours throughout these occasions, that means strong meals which might be tasty and straightforward to chew and digest needs to be a part of your fueling sport plan.
We’ve got additionally been consuming them as mid-day snacks. My willpower is particularly low after lengthy, draining conferences. It’s good to have these bars available to forestall myself from raiding all of the junk meals within the workplace pantry.
Conclusion
Larabar Unique Nut & Fruit Bar – Cashew Cookie is an vitality bar made with solely two elements – cashews and dates. At 48 g, it offers 220 energy, 5 g of protein, 12 g of fats, and 25 g of carbohydrate, of which 15 g of sugar.
Regardless of utilizing solely two pure meals, the bar is flavorful with a delicate and really chewable texture. It held collectively properly, even throughout outside actions.
We extremely suggest Larabar Unique for pre-, mid-, and post-workouts. It also needs to make a wonderful gasoline for lengthy efforts corresponding to path ultramarathons.
