I like lasagna in all its varieties, particularly these cute little Lasagna Roll Ups which can be completely portioned for meal prep. Stash just a few parts of those in your freezer for a wet day and you’ll THANK your self later. Promise. Lasagna roll ups are versatile and you may fill them with no matter you want, sausage, beef, and even make them vegetarian as I’ve right here with a light-weight spinach-ricotta filling. Irrespective of the flavour, they’re scrumptious and enjoyable to eat!
What Are Lasagna Roll Ups?
Lasagna roll ups have all the identical parts of lasagna, however they’re mixed in several kind. As a substitute of layering the substances right into a casserole dish, the filling is unfold onto every lasagna noodle after which rolled into an ideal little portion. Sauce is poured excessive after which they’re baked to perfection!
As with conventional lasagna, the filling for these lasagna roll ups is sort of versatile. Here’s what you’ll must make the vegetarian spinach and ricotta-filled model under:
- Lasagna Noodles: Every lasagna noodle makes one bundle. I prefer to get the flutter edge noodles as a substitute of flat noodles as a result of they make the prettiest roll ups.
- Cheese: We use a mixture of ricotta cheese, mozzarella cheese, and Parmesan cheese to create probably the most flavorful filling for the roll ups.
- Egg: Egg helps bind the cheese filling and retains the filling moist and wealthy. I’ve, every now and then, forgotten the egg and the lasagna roll ups nonetheless turned out fairly scrumptious, simply not as moist.
- Frozen Spinach: I selected to make a vegetarian model of lasagna roll ups to save lots of on cash, utilizing an affordable block of frozen minimize spinach, however you may swap for Italian sausage or floor beef in order for you a meat model. Sautéed mushrooms additionally work nicely.
- Pasta Sauce: To make this recipe additional simple, I used a easy jar of pasta sauce to drench the lasagna roll ups. In the event you choose to make your personal, you should use our Sluggish Cooker Spaghetti Sauce, or our fast Weeknight Pasta Sauce and have meat along with the spinach.
What to Serve with Lasagna Roll Ups
Some selfmade garlic bread and a pleasant aspect salad can be good to pair with this meal and can add some colour and freshness to the plate. However the roll ups are fairly filling on their very own, so that you received’t want so as to add a lot to make it a meal!
Meal Prep It!
These lasagna roll ups will keep good within the fridge for about 5 days, so make certain to portion them out into air-tight containers after cooking for fast grab-and-reheat meals for the remainder of the week. After the parts are chilled within the fridge you may switch some to the freezer for longer storage (as much as three months).
To reheat the frozen lasagna roll ups, both allow them to thaw within the fridge over night time earlier than reheating within the microwave, or go straight from the freezer to the microwave, ensuring to make use of the defrost perform first.
Lasagna Roll Ups
Lasagna Roll Ups are a enjoyable tackle the traditional Italian dish. Completely portioned for meal prep, customizable, and freezer-friendly!
- 12 oz. lasagna noodles ($2.19)
- 15 oz. complete milk ricotta cheese ($3.39)
- 2 cups shredded mozzarella, divided ($2.33)
- 1/4 cup grated Parmesan ($0.38)
- 1 massive egg ($0.09)
- 1/4 tsp salt ($0.02)
- 1/4 tsp freshly cracked black pepper ($0.02)
- 10 oz. frozen spinach, thawed ($1.20)
- 1 24oz. jar pasta sauce ($1.99)
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Preheat the oven to 400ºF. Deliver a big pot of water to a boil over excessive warmth. As soon as boiling, add 1 tsp salt to season the water, then add the lasagna noodles. Boil the noodles simply till al dente (they change into too delicate to roll if they’re too gentle). Drain the noodles in a colander.
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Whereas the noodles are boiling, drain the thawed spinach, squeezing out as a lot of the surplus water as doable. Add the spinach to a bowl with the ricotta, 1 cup of the mozzarella, Parmesan, egg, salt, and pepper. Stir till every little thing is evenly mixed.
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As soon as the lasagna noodles have cooled sufficient to the touch along with your arms, lay just a few noodles out onto a clear floor. Unfold about ¼ cup of the spinach and cheese filling onto every noodle, spreading it from edge to edge. It is okay if the filling is skinny or would not create a strong layer. Roll the noodles up, then place in a big casserole dish. Repeat with the remaining noodles till you’ve got used the entire filling. You must get about 16 roll ups and you will have just a few noodles left over (these will probably be again up in case any tear).
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As soon as the entire noodles are crammed, rolled, and positioned within the casserole dish, pour the jar of pasta sauce over high. High the lasagna roll ups with the remaining 1 cup of mozzarella cheese.
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Cowl the casserole dish with foil and bake the lasagna roll ups for half-hour within the preheated 400ºF oven. Serve sizzling and luxuriate in!
See how we calculate recipe prices right here.
Serving: 2roll upsEnergy: 387kcalCarbohydrates: 40gProtein: 22gFats: 16gSodium: 788mgFiber: 4g
Learn our full diet disclaimer right here.
The best way to Make Lasagna Roll Ups – Step by Step Pictures
Thaw one 10oz. bundle of frozen chopped spinach (both use the defrost perform on a microwave or switch it to the fridge the day earlier than to thaw). Preheat the oven to 400ºF.
As soon as the spinach is totally thawed, squeeze out as a lot water as doable from the spinach. You must have about one cup tightly packed spinach after squeezing.
Add the spinach to a big bowl with one massive egg, 15oz. ricotta cheese, 1 cup shredded mozzarella cheese, ¼ cup grated Parmesan cheese, ¼ tsp salt, and ¼ tsp pepper. Stir every little thing collectively till evenly mixed.
Boil 12oz. lasagna noodles till al dente, then drain in a colander. Don’t let the noodles overcook or they’ll be too delicate to work with. You’ll solely want 12 noodles, however you’ll doubtless have just a few extra in case you boil a whole 12oz. field. It’s at all times good to have just a few again up in case they tear as you’re filling and rolling.
Lay just a few of the lasagna noodles out onto a clear floor and unfold a skinny layer of the cheese filling onto every noodle from edge to edge. The filling doesn’t should be thick or in a strong layer as a result of it provides up when the noodles are rolled. I used heaping ¼ cup of filling per noodle.
As you fill and roll the noodles, place them in a big casserole dish. Pour one 24oz. jar of marinara sauce over the lasagna roll ups.
Sprinkle the remaining 1 cup of mozzarella over the lasagna roll ups.
Cowl the baking dish and bake the roll ups for about half-hour within the preheated 400ºF oven, or till the sauce and cheese are effervescent up across the edges.
Serve and luxuriate in! (Garnish with parsley for just a little additional colour, if desired.)
