What are the style and consistency of Maurten Drink Combine 160?
Though Drink Combine 160 doesn’t remodel right into a hydrogel till it enters the abdomen, the sports activities drink’s consistency is a thickened, translucent fluid, virtually prefer it has already begun gelling. It’s a novel texture in contrast with different sports activities drinks.
Combined with 500 ml of water, the sports activities drink has a refined sweetness (even much less candy than the Gel100). This gas must be a wonderful choice for those who’re not a fan of overly candy flavors.
Packaging – Rips simply
The sachet is 15cm by 7.5cm. Dimension is a minor concern with drink combine packaging since most athletes pre makes the drink earlier than a run or exercise. The sachet is just not cumbersome and can slot in hydration vests and packs for those who plan to refuel for longer excursions.
The packaging materials rips open simply, which is a plus when making the sports activities drink at race support stations or mid-run. You wish to be fast and hassle-free in these conditions.
How did Maurten Drink Combine 160 carry out?
- We examined Drink Combine 160 on two runs:
One sachet combined in a 500 ml delicate flask for a 20 km development run (beginning at marathon tempo and last 5 km at threshold tempo). - Two 500 ml delicate flasks for a 30 km LSD that took 2 hours 45 minutes.
Some takeaways:
- The style is great. Only a refined sweetness, so no subject in any respect with style fatigue.
- At 39 g of carbohydrates per pack, the five hundred ml sports activities drink is equal to 2 commonplace power gels. So I had about two gels for the development run and 4 for the LSD. I felt topped up and hydrated all through each runs.
- As a result of barely thickened texture, it was troublesome to suck the final of the drink. However that may very well be because of the design of the flask’s opening.
- When you don’t have an excessively delicate digestive system, I like to recommend giving Drink Combine 320 a attempt. The identical quantity of fluids however with the carbohydrates of 4 power gels.
- I’ve discovered that “micro-dosing” power gels or sports activities drinks by sipping (as an alternative of consuming a full gel unexpectedly) is a viable technique to soak up extra carbohydrates step by step and with out overwhelming your digestive system.
- It’s too unhealthy that we mere mortals don’t get to put water bottles alongside the marathon course. I a lot choose sports activities drinks over power gels. Sadly, carrying a number of delicate flasks to run a quick marathon is simply not sensible.
- Like all Maurten merchandise, the drink combine is on the pricier facet of the spectrum.
Conclusion
Maurten Drink Combine 160 is predicated on the corporate’s patented hydrogel know-how and is available in 40 g of powder per sachet. When combined with 500 ml of water, it turns into a sports activities drink that comprises 160 energy, 39 g of carbohydrates, and 400 mg of sodium. With only a gentle sweetness, the sports activities drink is palatable and straightforward on the abdomen.
The fluid converts to hydrogel when it interacts with the acidity within the abdomen and transports the carbohydrates and sodium on to the gut for faster absorption.
For conditions and occasions the place carrying a number of 500 ml water bottle aren’t a difficulty, we extremely advocate Drink Combine 160 or Drink Combine 320.
For instance, biking with bottle holders in your bike, path working with a hydration pack or restoration durations throughout interval exercises.
Nevertheless, for those who’re planning your fueling technique to run a marathon PB, and also you’re not quick sufficient to be permitted to put private water bottles alongside the course, sports activities drinks are impractical, and we advocate going with power gels as an alternative.
