January is the season when meal prep reigns. Whether or not you’re simply attempting to get extra organized or attempting to refine your meals finances, these meal prep noodle soup jars are an incredible possibility for make-ahead lunches. I took my favourite upgraded instantaneous ramen recipe and remodeled it into these cute and handy meal prep jars. Simply add scorching water, combine, and so they’re able to eat! Bonus, the jars stored the soup substances tremendous recent for a number of days with NO wilting!
What’s a Meal Prep Soup Jar?
These cool little jars are mainly like selfmade cup noodles, besides with extra scrumptious add-ins and in a reusable container. You simply add scorching water to the jar, combine it as much as make the broth and soften the veggies, then the soup is able to eat! Really easy and so handy.
What’s in This Noodle Soup
Much like our upgraded instantaneous ramen, we made our personal flavored broth focus with a mixture of Higher Than Bouillon, soy sauce, sesame oil, and spices. Then we added some recent greens (mushrooms, spinach, carrots, and inexperienced onions) to spherical out the bowl, and somewhat sesame seeds and sriracha for enjoyable. These soup jars are, after all, endlessly customizable, so be happy so as to add your favourite substances!
Easy methods to Take pleasure in meal prep soup jars
Identical to with cup noodles, fill the jar with boiling water from a tea kettle or a scorching water faucet (the type on the entrance of economic espresso makers), shut the lid tightly, then shake the jar to combine the bouillon with the water. Let the soup sit for a couple of minutes to barely prepare dinner the greens and soften the noodles. Give it one final stir with a fork or spoon (or spork!) and revel in! You possibly can eat the soup straight out of the jar, or empty it right into a bowl.
How Lengthy Do They Final?
There’s some kind of magic that occurs on this mason jar that retains the substances recent far longer than I’d have ever anticipated. For meals security causes I don’t counsel retaining these jars longer than 5 days, however I’ll simply inform you that on day 5 the substances within the soup jars seemed simply as recent as they did on day one. The spinach and mushrooms confirmed no indicators of wilting and the noodles had not dried out!
To maximise the lifespan of your noodle jars, take note of the way you layer the substances. The moist substances at all times go on the underside. Subsequent, you add substances that don’t wilt simply and aren’t too absorbent (on this case the carrots, then the mushrooms). Lastly, you’ll wish to add any substances that are inclined to wilt or get mushy (noodles and spinach). This layering approach separates the liquids and delicate substances for max storage life!
Meal Prep Noodle Soup Jars
These simple meal prep noodle soup jars are a quick, handy, and budget-friendly make-ahead lunch thought. Simply add scorching water, combine, and revel in!
- 4 tsp bouillon* ($0.48)
- 2 tsp soy sauce ($0.04)
- 1 tsp toasted sesame oil ($0.03)
- 1/2 tsp garlic powder ($0.05)
- 1/2 tsp ginger powder ($0.05)
- 2 tsp sesame seeds ($0.12)
- 2 tsp sriracha (non-compulsory) ($0.06)
- 1 carrot, shredded ($0.14)
- 4 mushrooms, sliced ($0.96)
- 2 inexperienced onions, sliced ($0.22)
- 2 3oz. blocks instantaneous ramen ($0.50)
- 2 cups recent spinach ($0.60)
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To every 16oz. jar add the next: 1 tsp bouillon, ½ tsp soy sauce, ¼ tsp sesame oil, ½ tsp garlic powder, ½ tsp ginger powder, ½ tsp sesame seeds, and ½ tsp sriracha.
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Peel and shred the carrot. Clear and slice the mushrooms and inexperienced onion. Divide the carrots, mushrooms, and inexperienced onions between the jars.
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Carry a pot of water to a boil for the ramen noodles. Discard the seasoning packets or save them for an additional use later. Add the noodles to the boiling water and boil just for about 2 minutes, or simply till the noodles are tender however nonetheless barely agency. Drain the noodles in a colander and rinse briefly with chilly water to chill. Drain nicely.
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Divide the noodles between the 4 jars, then prime with a handful of recent spinach for every jar.
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Shut the jars and refrigerate till able to eat (as much as 5 days). When able to eat, add 1-1.5 cups boiling water. Shut the jars and shake them to dissolve the broth. Let sit for a couple of minutes, then stir as soon as extra with a spoon or fork earlier than having fun with.
See how we calculate recipe prices right here.
*We used vegetable-flavored Higher Than Bouillon, however you should use any sort of powdered or paste-style bouillon right here OR use the seasoning packets that include the moment ramen (divide every packet between two jars).
Serving: 1jarEnergy: 220kcalCarbohydrates: 31gProtein: 6gFats: 8gSodium: 1110mgFiber: 2g
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Easy methods to Make Meal Prep Noodle Soup – Step by Step Photographs
To every of the 4 16oz. jars add the next: 1 tsp vegetable bouillon, ½ tsp soy sauce, ¼ tsp toasted sesame oil, ⅛ tsp garlic powder, ⅛ tsp ginger powder, ½ tsp sesame seeds, and ½ tsp sriracha (you may add the sriracha right here or use it to prime your soup later).
Shred one carrot and divide it between the jars (about ¼ cup shredded carrot per jar).
Slice 4 mushrooms and two inexperienced onions. Divide the mushrooms and onions between the jars.
Carry a pot of water to a boil. Add two bricks of instantaneous ramen. Boil for about 2 minutes, or simply till the noodles are tender, however slightly below cooked. Drain the noodles in a colander and rinse briefly with cool water.
Add the rinsed and cooled noodles to the jars.
Add about ½ cup recent spinach to every jar on prime of the noodles.
Shut the jars with a tightly-fitting lid and refrigerate for as much as 5 days. If you’re able to eat the soup, take away the lid and add 1 to 1.5 cups of boiling water.
Screw the lid on the jar tightly then shake to combine the bouillon with the recent water. Let the soup sit for a couple of minutes for the flavors to mix and the greens to melt.
Give the soup one final combine with a spoon or fork, then benefit from the soup straight out of the jar or dump it right into a bowl for serving.
I topped my noodle soup with sriracha. …Due to course I did. 😉 Take pleasure in!
