On this article, we’re going to have a look at various kinds of water filters. However first, it’s vital to know why utilizing a water filter is important within the first place.
After oxygen, water is our physique’s most wanted ingredient. Each single cell within the physique requires water to outlive. The water we eat all through the day is utilized to move vitamins, help in chemical and electrical reactions, detoxify the physique and extra.
Sadly, nevertheless, the water we eat will not be as clear as we want to consider it’s.
In 2017 the Environmental Working Group (EWG) reported the outcomes of a examine they did from 2010-2015. An evaluation of fifty,000 public water utilities discovered 267 completely different contaminants throughout these water samples. The EPA solely regulates 89 of those contaminants.
The opposite pollution are sadly not regulated. Along with chemical pollution, there are additionally agricultural pesticides and prescribed drugs. On high of that, disinfecting chemical substances corresponding to chlorine are deliberately added to our water.
The security and purity of our faucet water – or lack thereof – ought to be taken severely.
How precisely can a few of these chemical substances or pollution have an effect on well being?
Prescription drugs, pesticides and herbicides that leach into our water can wreak havoc on our hormones. Many of those chemical substances comprise antibiotics, which might impair intestine well being over time.
Specifically, I’d like to focus on the risks of halogen chemical substances corresponding to bromine, chlorine and fluoride. These chemical substances are nearly all the time present in faucet water, and they are often notably damaging to thyroid well being.
Chlorine, fluoride and bromine are similar to iodine. Iodine is crucial for thyroid well being, as it’s wanted for thyroid hormone manufacturing.
When chlorine, fluoride and bromine are ingested into the physique – corresponding to by means of faucet water – the thyroid will uptake these halogens considering that they’re iodine. However not like iodine, the thyroid can’t make the most of chlorine, fluoride and bromine to create thyroid hormones.
As an alternative, chlorine, fluoride and bromine may be saved within the thyroid tissues. This will result in hypothyroidism, goiters, cysts and nodules.
What’s there to do about it?
We completely have to hydrate properly, however we must be sensible about it.
Constant and vital ingesting of faucet water can create well being challenges, notably for many who could also be scuffling with thyroid perform. Water filtration is the answer to the issue.
Happily, there are numerous completely different choices in relation to water filters. You might be sure to have the ability to discover one that matches your distinctive wants.
Let’s dive into taking a look at a few of my favourite water filters in all styles and sizes for all completely different budgets and areas.
Countertop Filter
The Berkey countertop filter is one which I’ve used for years! In truth, I purchased every of my daughters their very own Journey Berkey dimension filter to place of their dorm rooms in school.
The Berkey water filtration system is a gravity filtration system that makes use of charcoal filters to filter out over 200 contaminants from water. I extremely recommend buying the fluoride filters along with the charcoal filters.
Use the code ORGANIC5 to avoid wasting 5%.
I notice there was plenty of hypothesis in regards to the Berkey filters, so should you’re searching for an alternate, The Radiant Life Ceramic Filters can be utilized within the Berkey. You may click on right here and browse in regards to the pollution that the Radiant Life filters take away. You should use the code CARRIE to avoid wasting 10%.
Underneath Sink Filter
The Clearly Filtered below sink water filter choice is incredible for anybody searching for high of the road water filtering with out the waste of a reverse osmosis system. Moreover, there isn’t any want for a plumber to put in!
This below sink filter consists of 3-stage filtration: superior priming filtration, heavy steel and VOCs filtration, fluoride filtration. There may be additionally no have to remineralize the water, which makes it tremendous handy.
Use code ORGANIC15 for 15% off any filtration system.
Pitcher Filter
Though I’ve a Berkey countertop filter, I nonetheless use my Clearly Filtered water pitcher every day. I like this pitcher for its ease and portability.
The Clearly Filtered water pitcher removes as much as 99.9% of 365 contaminants. I notably love that glyphosate is among the contaminants filtered out, as so lots of our meals are sadly sprayed with the harmful pesticide.
Use code ORGANIC15 for 15% off any filtration system.
Water Bottle Filter
The Clearly Filtered water bottle filter is the best and strongest utterly on-the-go filter I’ve discovered thus far. I like that it reduces waste, as there’s by no means any want to purchase bottled water when you’ve this!
Professional tip: This filter works completely with a 32-ounce Hydroflask as properly! No have to even purchase a brand new water bottle. Know that you’ll have to lower the straw with the intention to make it match although.
Use code ORGANIC15 for 15% off any filtration system.
Fridge Filter
The Clearly Filtered fridge filter is properly past your common fridge filter. It filters out quite a few dangerous chemical substances together with chlorine, heavy metals, prescribed drugs, plastics, VOCs and extra.
It’s common match, which connects to the water line behind your fridge, makes it handy to make use of with all various kinds of fridges. It is a notably nice buy for many who have youngsters who’re all the time filling up their cups on the fridge!
Use code ORGANIC15 for 15% off any filtration system.
Bathe Filter
The Radiant Life (use the code CARRIE to avoid wasting 10%) or AquaBliss bathe filter are each good choices to take away chlorine and different contaminants out of your water when showering. They take simply minutes to put in and assist take away toxins that may have a adverse have an effect on on the physique.
Tub Dechlorinator Ball
The Tub Dechorinator Ball from Radiant Life is a good way to take away the chlorine from the tub. After we soak in chlorinated water, the chlorine can take in into the pores and skin and inhibit the uptake of iodine into the thyroid. So, it’s greatest to take a shower in water that’s as chlorine-free as potential.
Use the code CARRIE to avoid wasting 10%.
Complete Home Filters
If you’re all in favour of buying a whole-house water filtration system, I might recommend both the Greenfield system or one from Radiant life.
Radiant Life (use the code CARRIE to avoid wasting 10%) gives two completely different fashions of entire home filtration along with water softening. They’ve specialists accessible with whom you possibly can speak about your wants in your dwelling, and so they’ll information you in selecting out what’s greatest.
The Greenfield entire home water filtration and water structuring system makes use of a superb and revolutionary know-how that not solely filters your water, however constructions it as properly. Like Radiant Life, the Greenfield entire home system gives a number of completely different choices for customizability.
Once more, I’d encourage you to make a cellphone name and converse to a specialist at both firm to search out which choice most closely fits your wants earlier than buying.
There you’ve it – a novel roundup of water filters to fulfill your distinctive set of wants! I can’t stress sufficient the significance of water filtration in relation to well being, and notably thyroid well being.
Filter first. After which, drink up!
For additional studying:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890436/
https://pubmed.ncbi.nlm.nih.gov/8909694/
Results of the Surroundings, Chemical substances and Medicine on Thyroid Perform
Hidden Carcinogen Taints Faucet Water
EWG’s Nationwide Faucet Water Transparency Report is Right here: New Database Particulars Pollution in Nearly All U.S. Public Water Programs
