This submit is in partnership with AG1 however all opinions and ideas are my very own.
I’ve a sense I’m not alone after I confess that my husband struggles with getting the very best vitamins, particularly when he’s busy at work and touring. A number of years in the past, I observed he was experiencing low vitality ranges and irregular bowel actions and that’s after I determined to order AG1 for him. I believed it may very well be a handy option to fill in any dietary gaps. Little did I do know that when the bundle arrived, I too would fall in love with it! After just some weeks of attempting AG1, we each felt energized and observed enhancements in our intestine well being.
This received me interested in what was happening behind the scenes. What was it about AG1 that made such a noticeable distinction in how I felt in just some months?! As somebody with a PhD in Biomedical Sciences, I really like a deep dive into the science of well being and wellness, so let’s discover the potential causes that would clarify these results.
A Fast Breakdown of What AG1 Gives
What drew me to AG1 from the beginning is that it’s greater than only a “greens powder.” It’s a complete dietary complement that mixes a multivitamin, pre-& probiotic, and superfood mix into one scoop. AG1 comprises:
Nutritional vitamins & minerals to help immune operate, vitality manufacturing, and mind well being.
Probiotics & prebiotics for intestine well being, selling wholesome digestion and lowering bloating.
Adaptogens and antioxidants to assist the physique handle stress
Superfood extracts from fruit and veggies for added vitamins and phytonutrients.
Whereas AG1 goals to offer foundational vitamin, its key differentiating issue is its skill to help intestine well being and vitality ranges, which is the place each my husband and I noticed probably the most noticeable results.
The Science Behind Intestine Well being With AG1
One of many causes AG1 could have such an influence on intestine well being is the presence of probiotics, prebiotics, and digestive enzymes. What caught my eye in my analysis deep dive was a double-blind, randomized, placebo-controlled scientific trial assessing 30 wholesome adults ages 21-49 over the course of 1 month. On this examine, AG1 was proven to complement the intestine microbiome, greater than doubling the degrees of wholesome micro organism like Bifidobacterium bifidum and Lactobaccilus acidophilus, recognized to help digestion by serving to the breakdown of meals, lowering bloating and bolstering digestive regularity.
Furthermore, in a single-arm observational examine carried out on 35 wholesome adults ages 25-48 assessing the self-perceived efficacy of AG1 over 3 months, researchers discovered that AG1 appeared to positively influence emotions of calm, vitality and improved digestion.
And so as to add to the physique of proof supporting AG1’s advantages, the SHIME In Vitro Examine, which simulates the human gastrointestinal system demonstrated that, in vitro, AG1 improved markers of intestine well being, together with rising ranges of short-chain fatty acids (SCFAs) produced by helpful intestine microbes in addition to serotonin manufacturing within the intestine. These SCFAs can assist nourish the cells lining the digestive tract, selling a more healthy intestine barrier and improved nutrient absorption. Serotonin manufacturing within the intestine could assist relieve occasional constipation. A unique in vitro examine additionally discovered that the powder type of AG1 digested sooner with a better quantity of minerals out there for absorption in comparison with a standard multivitamin in pill type.
Power Manufacturing: A Actual Profit?
The sensation of a lift in vitality was one of many first issues I observed after beginning AG1. This may very well be attributed to its balanced mixture of nutritional vitamins and minerals that help vitality metabolism. B-vitamins, for instance, are essential for changing the meals we eat into usable vitality. The probiotics in AG1 might also play a job by selling a wholesome intestine surroundings, which is linked to improved nutrient absorption and general vitality ranges. I used to be grateful for my vitality ranges in #mompreneur life! 🙂
What about these Adaptogens?!
One of many standout options of AG1 is the inclusion of adaptogens—pure substances that assist the physique adapt to emphasize and restore stability. A number of the adaptogens included in AG1 are ashwagandha and rhodiola, each of that are recognized for his or her skill to help stress resilience and psychological well-being. Rhodiola is an adaptogen historically used to help psychological readability, making it particularly helpful for these coping with each day stressors. The presence of those adaptogens could clarify why, after just a few weeks of use, I not solely felt energized but in addition skilled a way of calm and stability.
High quality Issues
I care deeply about what I put into my physique and was reassured to be taught that AG1 has gone by means of rigorous high quality management processes, together with testing for contaminants like heavy metals and pesticides. It’s even NSF Licensed for Sport, which means it meets excessive security and high quality requirements. Understanding this added to my confidence within the product and its elements.
Ultimate Ideas
Whether or not you’re somebody like my husband who wants a handy approach to make sure you’re getting important vitamins, otherwise you’re like me and luxuriate in digging into the science behind the advantages, AG1 could be price attempting. My private expertise, mixed with the scientific backing behind AG1’s formulation, makes it a complement that delivers on its promise of supporting vitality, intestine well being, and general wellness.
In the event you’d prefer to strive AG1, click on the hyperlink beneath and you’ll obtain 5 free journey packs (nice for if you’re on the go) and a one 12 months provide of Vitamin D3/K2. Hope you discover it as helpful as we’ve got!
Hyperlinks to Analysis Research
https://drinkag1.com/be taught/analysis/scientific-research
