Thursday, September 15, 2022
HomeThai FoodPeanut Butter Banana Smoothie Recipe

Peanut Butter Banana Smoothie Recipe


This peanut butter banana smoothie is thick, creamy, and full of candy and nutty taste. Make it for a simple, scrumptious breakfast or snack!


Peanut butter banana smoothies


This peanut butter banana smoothie is the sort of breakfast that makes you excited to get away from bed within the morning. It requires 4 easy elements, it takes minutes to make, and it tastes so good that it may virtually move as dessert. The peanut butter, banana, and entire rolled oats make it thick and creamy, they usually infuse it with the BEST candy and nutty taste. Additionally they occur so as to add fiber, protein, potassium, and vitamin C, which means that this scrumptious breakfast is a wholesome one too. I feel you’ll adore it!


Peanut butter banana smoothie recipe ingredients


Peanut Butter Banana Smoothie Recipe Substances

Right here’s what you’ll have to make this peanut butter banana smoothie recipe:

  • Peanut butter, after all! Creamy pure peanut butter is greatest for this recipe. Use store-bought, or make your personal!
  • Frozen banana – It makes the smoothie candy and creamy. To freeze a banana, take away the peel and place it in an hermetic bag or container. It’ll hold within the freezer for as much as 3 months. Tip: Wait to freeze bananas till they’re ripe and spotty. That approach, they’ll have the sweetest banana taste.
  • Complete rolled oats – They provide the smoothie further endurance and excellent its clean, thick consistency.
  • Almond milk – Or any milk you want! Common milk or my home made oat milk would work right here too.
  • And ice – To make the smoothie cool and frosty.

Discover the whole recipe with measurements under.


Pouring almond milk into blender with smoothie ingredients


Place the banana, oats, and peanut butter in a blender, and pour within the almond milk. Mix till clean. Then, add a handful of ice cubes and mix once more.

That’s it! Pour the smoothie into 1 or 2 glasses and revel in. Should you like, high the peanut butter smoothies with banana slices, chocolate chips, and drizzles of peanut butter for a extra decadent deal with.


Smoothies topped with peanut butter, banana, and chocolate chips


Peanut Butter Banana Smoothie Variations

We love this peanut butter and banana smoothie recipe as written, however it lends itself effectively to all types of variations. Be happy to alter it up! I hope you’ve enjoyable making it your personal.

Listed below are a couple of concepts to get you began:

  • Swap the nut butter. Use almond butter or cashew butter as a substitute of peanut butter.
  • Bump up the protein. Add a scoop of Greek yogurt or your favourite protein powder.
  • Spike it with a superfood. Mix in a tablespoon of chia seeds or a spoonful of maca powder.
  • Make it chocolatey. Add cocoa powder and a drizzle of maple syrup. A bit of vanilla extract can be nice right here too!
  • Or coffee-y. Combine in a splash of chilly brew espresso.

Let me know what variations you strive!


Peanut butter banana smoothie recipe


Extra Favourite Smoothie Recipes

Should you love this peanut butter banana smoothie, strive considered one of these scrumptious smoothie recipes subsequent:

Peanut Butter Banana Smoothie

Prep Time: 5 minutes

Whole Time: 5 minutes

Serves 1 to 2

This peanut butter banana smoothie is a scrumptious breakfast or snack! Peanut butter, frozen bananas, and entire rolled oats make it thick and creamy, they usually pack it with candy and nutty taste.

  • 1 frozen banana
  • â…“ cup entire rolled oats
  • 3 tablespoons pure peanut butter
  • ¾ cup unsweetened almond milk
  • Handfuls of ice
  • Chocolate chips, non-obligatory, for topping

Non-obligatory add-ins

  • Vanilla protein powder
  • Maca powder
  • Splash of chilly brew espresso
  • Cocoa or cacao powder
  • In a blender, place the banana, oats, peanut butter, and almond milk. Mix till clean, then add ice and any non-obligatory add-ins, as desired, and mix once more till clean and creamy.

  • Pour into 1 or 2 glasses and serve topped with chocolate chips, if utilizing.

  • Makes 1 massive smoothie or 2 smaller smoothies.

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments