These chocolate chip Protein Cookies have roughly 9 grams of protein every, making them a candy and filling post-workout or mid-afternoon deal with. No protein powder wanted!
Information flash: you do NOT want protein powder to make a protein-packed recipe! So, put the protein shake down and make these Protein Cookies as an alternative. Filled with about 9 grams of protein every, they’re the proper deal with to tie you over whenever you’re craving one thing candy.
Consider these selfmade protein cookies as an vitality ball and chocolate chip cookie hybrid—tender, chewy, and loaded with chocolate chips for a much-needed increase everytime you want it. They get their protein not from protein powder however from naturally gluten-free, low-carb, and high-protein elements, like peanut butter, Greek yogurt, and almond flour.
The most effective half about making high-protein cookies with out protein powder is that they arrive collectively simply as simply as traditional chocolate chip cookies! Simply make the dough, bake the cookies, and luxuriate in. Your candy tooth gained’t know what hit it!
Recipe options
- Excessive-protein cookies made with out protein powder! All you want are easy, protein-rich elements to make them, like peanut butter, almond flour, and Greek yogurt.
- They’re simply as straightforward to make as traditional chocolate chip cookies!
- Naturally gluten-free and low-carb.
Elements
Greek yogurt – As the primary supply of protein in these peanut butter chocolate chip cookies, a half cup of full-fat Greek yogurt provides about 10 grams of protein to the cookie dough. Attempt to not swap it with a lighter substitute or else the cookies gained’t be as filling.
Peanut butter – Use a recent jar of pure clean peanut butter (peanuts and salt ought to be the one elements) for the perfect outcomes. Cashew butter and almond butter will work as substitutes, however the taste and quantity of protein will change.
Almond flour – This offers the cookies a pleasant nutty taste and delicate texture whereas preserving them gluten-free and low-carb. Don’t use almond meal.
Coconut sugar – I used coconut sugar to present the cookies a delicate sweetness and molasses taste. Brown sugar will work effectively in its place, or you need to use a granulated sugar-free sweetener, like monk fruit sweetener or stevia.
Chocolate chips – My favourite cookie mix-in! Use semi-sweet or dairy-free chocolate chips, or chop a darkish chocolate bar into chunks. The chocolate chips may also be substituted for raisins, dried cranberries, chopped nuts, pretzel items, or hemp hearts as an alternative.
Directions
Step 1: Combine the moist elements. Stir the yogurt, peanut butter, egg, and vanilla collectively in a big bowl.
Step 2: Make the cookie dough. In a separate bowl, whisk the almond flour, coconut sugar, and salt collectively. Gently stir the dry combination into the moist elements till simply mixed. To complete, fold within the chocolate chips.
Step 3: Form the cookies. Roll the cookie dough into 12 balls and place them on a ready baking sheet. Barely flatten them together with your palm.
Step 4: Bake, cool, and serve. Bake the cookies till the perimeters are set. Set them apart to chill fully, then take pleasure in.
Ideas and FAQs
- Does your peanut butter include salt? Then chances are you’ll wish to omit the additional salt from the dry elements to stop the cookies from tasting salty.
- Or, if you happen to love salty-sweet chocolate chip cookies, sprinkle a pinch of flaky sea salt over every cookie proper after they arrive out of the oven.
- The cookies will look tender and underdone as they arrive out of the oven however will agency up as they cool.
- In case you like crispier cookies, bake them for 13 to fifteen minutes as an alternative.
Tip
In case your peanut butter is especially thick reasonably than runny, then solely use 1 cup of almond flour within the dough.
How a lot protein is in these cookies?
My batch of a dozen cookies had roughly 9 grams of protein every. Remember the fact that the quantity of protein within the cookies varies relying on the kind of Greek yogurt you used, what number of cookies you made, and if you happen to used the complete 1 ¼ cups of almond flour.
Can I add protein powder to those cookies?
I haven’t examined it, however you would attempt substituting a few of the almond flour with whey or vegan protein powder as an alternative to spice up the protein content material. Use ½ cup of almond flour and 1 scoop of plain protein powder within the dry combination. If the cookie dough appears dry or gummy, gently combine in a scoop of Greek yogurt at a time till it’s straightforward to form into cookie dough balls.
What can I take advantage of as an alternative of almond flour?
I haven’t examined this recipe with something aside from almond flour, however you would attempt utilizing an equal quantity of oat flour in its place. ¾ cup of all-purpose flour would possibly work as effectively, however the cookies will not be gluten-free and low-carb.
Storage
Room temperature: The baked protein cookies will keep tender and chewy for as much as 2 days when saved in an hermetic container on the kitchen counter.
Fridge: To maintain them longer, retailer the container of cookies within the fridge as an alternative. They’ll preserve for about 1 week.
Freezer: Protein cookies additionally freeze effectively for 1 month. As soon as they’re cool, pack them right into a freezer-safe bag or container and freeze. Get pleasure from them straight from the freezer or set them on the counter for about half-hour to permit them to thaw earlier than serving.
Extra protein-packed treats
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Protein Cookies
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Elements
- ½ cup greek yogurt
- ½ cup peanut butter
- 1 egg
- ½ teaspoon vanilla
- 1 ¼ cup almond flour
- ¼ cup coconut sugar
- ¼ teaspoon salt
- ⅓ cup chocolate chips
Directions
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Preheat the oven to 350° F and line a baking sheet with parchment paper; put aside.
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In a big bowl, stir the yogurt, peanut butter, egg, and vanilla collectively.
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In a separate bowl, stir the almond flour, coconut sugar and salt collectively. Pour the dry elements into the moist, then gently stir with a rubber spatula till simply mixed. Final, stir within the chocolate chips.
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Divide the dough into 12 balls, inserting them 2 inches aside on the baking sheet. Use the palm of your hand to flatten the balls into cookies.
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Place the baking sheet within the oven and bake for 10-12 minutes. Permit the cookies to sit down on the baking sheet for five minutes earlier than transferring to a wire rack. Get pleasure from!
Notes
*Use runny peanut butter with minimal elements. In case you use thick peanut butter, solely use 1 cup almond flour.
