Made with warming spices, earthy pumpkin, candy banana, and a buttery oatmeal streusel, these Pumpkin Banana Muffins are a must-make muffin recipe.
Cannot determine between banana bread and pumpkin muffins? Get pleasure from one of the best of each recipes with these insanely scrumptious banana pumpkin muffins.
Why You Will Love Pumpkin Banana Muffins
- Superb Taste. Comfortable, tender, and the right mixture of banana and pumpkin flavors, these muffins are irresistibly scrumptious.
- Wholesome Muffin Recipe. Pumpkin Banana Muffins are naturally sweetened, made with entire wheat flour, and with out added oil or butter, so they’re as wholesome as they’re scrumptious!
- Straightforward Recipe. These muffins come along with simply minutes of hands-on prep utilizing substances you doubtless have available.
- Adaptable. This pumpkin banana muffin recipe could be simply tailored with nice outcomes to be gluten-free or egg-free, and with out the streusel is already dairy-free.
- Seize-and-Go Breakfast or Snack. These wholesome muffins are completely balanced, due to this fact they make an awesome breakfast on the run or a healthful snack.
Notes on Components
- Flour: This recipe works effectively utilizing both entire wheat flour or all-purpose flour. I choose utilizing entire wheat flour so as to add fiber and vitamins to the muffins.
- Pumpkin Puree: Use 100% pure pumpkin puree, not pumpkin pie filling, which is spiced and sweetened.
- Banana: Use ripe, browning bananas, which won’t solely mash simply however can even assist sweeten the muffins.
Leavening Brokers: Use each baking powder and baking soda, to maintain these entire wheat muffins tremendous mild and fluffy. - Spices: This recipe makes use of pumpkin pie spice and extra floor cinnamon giving these muffins unbelievable heat, enhancing each the pumpkin and banana within the muffins.
- Coconut Milk: Canned coconut milk compliments the nice and cozy, earthy flavors of pumpkin and provides further richness to the muffins. Be happy to make use of buttermilk or entire milk instead of the canned coconut milk.
- Maple Syrup: Maple syrup naturally sweetens the pumpkin banana muffins and pairs effectively with the nice and cozy undertones in these wholesome muffins.
- Streusel Components: I really like topping these muffins with a streusel made with oats, pecans, brown sugar, and butter. This addition does add a little bit of fats and added sugar, nevertheless it provides wonderful texture and taste to the muffins.
Recipe Modifications
One more reason these pumpkin banana muffins are a favourite pumpkin recipe is that they will simply be tailored or modified to fit your dietary wants and/or needs.
- Egg-Free Modification: Rather than the eggs, mix 2 tablespoons of floor flaxseed with ⅓ cup of water and let that combination sit for 5-10 minutes previous to including to the muffin batter.
- Gluten-Free Pumpkin Banana Muffins: This recipe works nice utilizing a 1:1 gluten-free flour mix instead of entire wheat flour.
- Omit the Streusel. To maintain these pumpkin banana muffins 100% refined sugar-free, dairy-free, and low-fat, omit the streusel. With or with out the addition of the streusel, these muffins are completely scrumptious.
- Dairy-Free Streusel: Use your favourite dairy-free butter instead of the butter within the streusel to maintain these banana pumpkin muffins dairy-free.
- No Pumpkin Pie Spice? I maintain selfmade pumpkin pie spice available through the fall for my pumpkin baking wants. When you solely want a small quantity, exchange the pumpkin pie spice with ½ teaspoon floor cinnamon, ¼ teaspoon floor ginger, and ¼ teaspoon floor nutmeg for a detailed replication of the spice mix.
- Methods to Use Selfmade Pumpkin Puree: If you need to make use of selfmade pumpkin puree, it’s essential to empty off a number of the liquid, to match the consistency of canned pumpkin puree. Place the pumpkin puree in a fine-mesh strainer lined with cheesecloth over a big bowl. Refrigerate for a few hours. Measure out ⅔ cup of the strained pumpkin puree and use as directed.
- Non-obligatory Additions: You possibly can add as much as ½ cup of chocolate chips, dried cranberries, nuts, or a mix of the three to those pumpkin banana muffins. I add as much as ½ cup of I like to recommend including the additions to the flour combination and tossing to coat within the flour. It will maintain your additions suspended all through the muffin batter, supplying you with one of the best texture and style.
∗ Tricks to Maintain In Thoughts ∗
The next ideas are offered that will help you obtain good outcomes. You can find the detailed directions within the recipe card on the backside of this submit.
- Sift the dry substances. Whilst you may actually simply whisk the dry substances collectively, I do discover sifting helps to forestall clumps of baking soda and baking powder within the muffins.
- Do not over-mix the batter, as this prompts the gluten within the flour, and can trigger your muffins to be robust. As an alternative, merely fold the batter collectively utilizing a spatula or picket spoon, till no pockets of flour stay.
- Use an ice cream scoop, to evenly divide the muffin batter. It will maintain every muffin the very same measurement which implies they may bake evenly.
Storage Directions
Banana Pumpkin Muffins are made with entire grains, tremendous moist, and preservative-free, they may rapidly mildew if saved at room temperature for longer than 48 hours. It’s best to permit the baked muffins to chill to room temperature after which retailer the muffins in an hermetic container within the fridge, the place they may final for as much as 5 days.
Alternatively, you possibly can freeze the baked, and cooled muffins, in a in a freezer-safe container for as much as 3 months.
Extra Pumpkin Recipes
When you loved this recipe for wholesome pumpkin banana muffins, please go away a remark and evaluate under.
Banana Pumpkin Muffins
Made with warming spices, earthy pumpkin, candy banana, and a buttery oatmeal streusel, these Pumpkin Banana Muffins are a must-make muffin recipe.
Servings: 12
Energy: 168kcal
Components
Non-obligatory Streusel Topping
Prevents your display from going darkish whereas making ready the recipe.
Directions
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Preheat oven to 400℉. Line a 12-cup muffin tin with liners or grease effectively with oil.
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Sift collectively flour, salt, baking soda, baking powder, pumpkin pie spice, and cinnamon over a giant mixing bowl after which whisk effectively to mix.
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In a separate medium bowl, mash the banana till easy. Add within the coconut milk, pumpkin puree, egg, maple syrup, and vanilla extract and whisk till effectively included.
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Add the pumpkin-banana combination to the flour combination and utilizing a picket spoon or spatula, fold the moist substances to dry substances collectively gently, till simply mixed. Don’t over-mix as this can end in robust muffins.
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Utilizing an ice cream scoop or measuring cup, pour ¼ cup of the ready batter into every muffin cup in order that they’re about ¾ of the way in which full. Put aside.
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If including the streusel, mix the flour, oats, pecans, brown sugar, cinnamon, and salt collectively in a small mixing bowl. Add the melted butter and, combine the butter into the flour combination till the dry substances are totally moistened.
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Sprinkle the streusel evenly over the muffins. Bake for 15-18 minutes or till a toothpick inserted within the middle comes out clear.
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Cool for 10 minutes in a muffin tin after which rigorously take away the muffins and end cooling on a wire rack.
Notes
Gluten-Free Muffins: This recipe works nice utilizing a 1:1 gluten-free flour mix instead of entire wheat flour.
Omit the Streusel: With or with out the addition of the streusel, these muffins are completely scrumptious.
Dairy-Free Streusel: Use your favourite dairy-free butter instead of the butter within the streusel to maintain these banana pumpkin muffins dairy-free.
Substitute the pumpkin pie spice with ½ teaspoon floor cinnamon, ¼ teaspoon floor ginger, and ¼ teaspoon floor nutmeg for a detailed replication of the spice mix.
Dietary data is predicated on utilizing entire wheat flour, coconut milk, and no streusel.
Methods to Use Selfmade Pumpkin Puree: Place the pumpkin puree in a fine-mesh strainer lined with cheesecloth over a big bowl. Refrigerate for a few hours. Measure out ⅔ cup of the strained pumpkin puree and use as directed.
Storage: Enable the muffins to chill totally. Retailer them in an hermetic container for as much as 48 hours at room temperature, refrigerate for as much as 5 days, or freeze for as much as 3 months.
Diet
Energy: 168kcal | Carbohydrates: 31g | Protein: 4g | Fats: 4g | Saturated Fats: 2g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 0.4g | Trans Fats: 0.003g | Ldl cholesterol: 27mg | Sodium: 300mg | Potassium: 258mg | Fiber: 3g | Sugar: 13g | Vitamin A: 2169IU | Vitamin C: 2mg | Calcium: 54mg | Iron: 1mg
