Creamy Pumpkin Pasta made with Italian sausage, spinach and a scrumptious pumpkin sauce is prepared in beneath half-hour! It is a flavorful and savory pumpkin recipe that may shortly develop into a fall favourite.
Oh how I like pumpkin pasta! This recipe specifically is simply *chef’s kiss*.
Whereas this pasta recipe will not be the identical, it form of jogs my memory of my spicy sausage potato soup, most likely due to the sausage and greens.
The factor about this dish is that the flavors all mend collectively actually properly. Chances are you’ll not consider pasta while you consider pumpkin, however I am hoping to vary that!
Recipe options
- Made in a single pot in beneath half-hour
- The sauce combines garlic, onion, pumpkin, sage, rooster broth, and a contact of cream to create a creamy pumpkin sauce
- Made along with your favourite pasta, together with Italian sausage and spinach
Elements
Pasta – Use your favourite form! I opted for shells as a result of they scoop up the sauce properly, however any form of pasta form will work. You can too use gluten-free pasta if you want.
Italian sausage – Italian pork sausage or Italian rooster sausage; simply be sure to purchase some behind the meat counter, then take away the casing earlier than utilizing it.
Sage – recent sage leaves are the best way to go, however for those who completely must, you should utilize ¼ teaspoon of dried sage.
Hen broth – You possibly can substitute vegetable broth in a pinch.
Pumpkin – Be sure to make use of canned pumpkin puree, not pumpkin pie filling.
Heavy cream – Heavy cream provides a stunning richness to the sauce that I simply adore. However, you possibly can substitute half and half if you’d like it to be lighter, or you should utilize soy milk or cashew milk if you’d like one thing dairy-free.
Parmesan cheese – Ideally freshly grated, because it’ll soften extra simply and subsequently incorporate with the sauce higher than pre-shredded cheese.
Spinach – Or kale.
Directions
Step 1: Cook dinner the pasta and sausage. Deliver a big pot of salted water to a boil, then prepare dinner the pasta till it is al dente; drain and put aside. Whereas the water is boiling, prepare dinner the sausage in a big skillet, utilizing a wood spoon or spatula to interrupt it up till it is not pink and a little bit crispy. Use a slotted spoon to take away it.
Step 2: Make the sauce. Begin by sautéing the onion and garlic till mushy, then add the sage. Subsequent, pour within the rooster broth, pumpkin, heavy cream, salt, and crimson pepper flakes and produce every little thing to a low boil.
Step 3: Thicken the sauce. As soon as the sauce is at a low simmer, sprinkle within the cheese and whisk till the sauce thickens. Then, stir within the spinach till it wilts, about 2 minutes. Final, add within the cooked pasta and sausage and stir to mix.
Do a style check and add extra salt/crimson pepper flakes/parmesan cheese as wanted.
Suggestions and tips
- Be sure to order ½ cup of the salted pasta water in case you have to skinny out the sauce.
- In case you do not need to use sausage, bacon or pancetta could be a scrumptious different. Or, strive tempeh or seitan to maintain it meatless.
What sort of pasta is greatest?
I like utilizing shells, as a result of the sauce form of jogs my memory of a creamy cheese sauce, and I’ve all the time been a fan of mac and cheese with shells. With that stated, you should utilize any form of pasta — my second selection would most likely be fettuccine noodles.
Can this recipe be made with out cream?
Yep! If you wish to make pumpkin pasta dairy-free and even vegan, merely use vegan butter or olive oil, omit the heavy cream and use soy milk (or one other creamy plant-based milk) and use vegan parmesan as an alternative.
What to serve alongside pumpkin pasta?
Whereas this dish is nice by itself, it is even higher alongside my winter kale salad, air fryer carrots, maple roasted carrots, brown butter candy potatoes and/or this brussels sprouts salad.
Extra topping concepts:
- Burrata
- Pumpkin seeds
- Chopped walnuts
- Hemp seeds
- Chopped recent sage
Storage
Fridge: Retailer pasta in an hermetic container within the fridge for as much as 2 days.
Reheating: Reheat pasta in a skillet over medium warmth, stirring continuously till warmed via. Or, reheat it within the microwave.
NOTE: If reheating on the range, you may most likely need to add a pair tablespoons of water or olive oil to skinny out the sauce, because it tends to thicken within the fridge.
Extra tasty pasta recipes
In case you made this recipe, be sure you go away a remark and star ranking beneath. Thanks!
Pumpkin Pasta
Creamy Pumpkin Pasta made with Italian sausage, spinach and a scrumptious pumpkin sauce is prepared in beneath half-hour! It is a flavorful and savory pumpkin recipe that may shortly develop into a fall favourite.
Servings: 6
Elements
- 1 lb. pasta
- 1 lb. spicy Italian sausage rooster sausage or pork sausage
- 1 tablespoon olive oil
- 2 tablespoon butter
- 1 cup yellow onion diced
- 4 garlic cloves minced
- 1 tablespoon recent sage chopped
- 1 ½ cups rooster broth
- 1 cup pumpkin puree canned; be sure to make use of pumpkin, not pumpkin pie filling
- ½ cup heavy cream
- ½ teaspoon salt
- ¼ teaspoon crimson pepper flakes or extra to style
- ½ cup parmesan cheese freshly grated
- 2 cups spinach chopped
Directions
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Deliver a big pot of salted water to a boil, then prepare dinner the pasta till it’s al dente. Whereas the water is coming to a boil, warmth olive oil in a big, deep skillet over medium warmth. Then, take away the sausage from the casing and prepare dinner it with the oil, utilizing a wood spoon to interrupt it up. Cook dinner it till it is not pink and barely crispy, then take away it with a slotted spoon; put aside. As soon as the pasta is completed, reserve ½ cup of the pasta water, then drain the pasta.
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Subsequent, add the butter to the skillet. As soon as it melts, add the onion and garlic and sauté for five minutes, then add the sage and sauté for 1 minute.
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Pour within the rooster broth, pumpkin, heavy cream, salt, and crimson pepper flakes and whisk to mix. Deliver to a low boil, then sprinkle within the parmesan cheese and whisk till the sauce thickens. Scale back warmth to low, then stir within the spinach till it wilts, about 2 minutes. If the sauce appears too thick, pour in among the reserved pasta water to skinny it out.
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Final, add the cooked pasta and sausage to the pot and stir to mix. Garnish with further parmesan and luxuriate in!
Notes
*Storage: retailer pasta in an hermetic container within the fridge for as much as 2 days
*Reheating: reheat pasta in a skillet over medium warmth till warmed via — you may want so as to add a pair tablespoons of olive oil or water to skinny out the sauce; OR, reheat pasta within the microwave
Diet
Energy: 600kcal | Carbohydrates: 68g | Protein: 27g | Fats: 25g | Saturated Fats: 11g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Trans Fats: 0.2g | Ldl cholesterol: 93mg | Sodium: 1371mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 8059IU | Vitamin C: 8mg | Calcium: 168mg | Iron: 3mg
