No extra considering up what aspect to serve when you already know there’s Roasted Acorn Squash. Right here’s a hero that may step in any time for a wholesome and simple aspect!
Getting a important dish pulled collectively is difficult sufficient, however when you need to repair a aspect too, you may really feel like waving the white flag on the finish of an already lengthy day.
Assistance is right here with this straightforward roasted acorn squash recipe.
Positive, you possibly can steam up a aspect of bagged, frozen veggies.
Or say, “heck, no veggies tonight; I’m too drained.”
Let me save your mind cells and let you know precisely methods to bake the very best acorn squash and why this veggie will make a worthwhile addition to your meal.
Why Make Acorn Squash
- Funds-Pleasant. Typically a cheap crop, acorn squashes will maintain recent at room temperature for two to three months, so be happy to refill.
- Filling. I discover them as filling and satisfying as a Baked Potato.
- Nutrient-Dense. Acorn squash are wholesome! They’ve vitamin C, fiber, iron, folate, potassium, and B1 to call just a few of their vitamins.
- Versatile. They’re humble for any weeknight dinner, but can rise to a prestigious aspect dish spot on the Thanksgiving vacation desk. In addition to being roasted, acorn squash can be loved mashed, stuffed, and in casseroles. I additionally love them as a soup on this Acorn Squash Soup, or stuffed for a important dish, like Stuffed Acorn Squash with Sausage.
- They Style Good! No drive feeding a veggie that you just don’t get pleasure from. Acorn squash style delightfully nutty and a little bit candy. You’re going to like them.
How one can Roast Acorn Squash
One of the simplest ways to cook dinner the proper acorn squash is roasted!
It’s so simple as slice, brush, season, and roast. The outcomes are scrumptious.
You possibly can season merely with salt, or a little bit candy with the addition of brown sugar or maple syrup.
The Components
- Acorn Squash. Select a squash with uninteresting and darkish inexperienced pores and skin (a little bit orange is okay), one which feels heavy for its dimension (heavy=moist!), and is lower than 3 kilos (any bigger they usually are typically drier and stringier). Keep away from squash which can be mushy or with mushy spots.
- Additional Virgin Olive Oil. To make it roasted with a caramelized glaze. Don’t skimp or the squash may get dry or scorched.
- Salt. Generally easy seasoning is greatest.
- Maple Syrup. For an elective further pure sweetness, you possibly can add pure maple syrup. Brown sugar can be used.
How one can Lower an Acorn Squash for Roasting
A sufficiently giant and sharp knife, plus a little bit muscle, will slice these infants proper in half.
- Lay the squash on its aspect on a slicing board.
- Insert the purpose of your knife within the heart of the squash the place there’s a pure divot.
- Lower half means by way of till you attain the airy-pocketed heart, then work your knife from finish to finish. Flip over and reduce the remainder of the way in which by way of.
- Be happy to tug aside when it’s near severed, leaving the stem on one half; no want to chop by way of the stem.
- Scoop out and discard stringy insides and seeds (or save the seeds for making a roasted snack!)
The Instructions
- Lower acorn squash and scoop out seeds.
- Rub olive oil over squash and sprinkle with salt and maple syrup (or brown sugar, if utilizing).
- Roast acorn squash at 400 levels F for 40 minutes. ENJOY!
Seasoning Variations
There’s no have to get fancy with the seasonings, as acorns are naturally flavorful, however if you want:
- Sprinkle Parmesan cheese, garlic powder, salt, and pepper for extra savory.
- Add garam masala for a little bit Indian taste.
- Amp up spices for a little bit warmth with chili powder, cumin, and/or cayenne.
- Add and Italian vibe with an oregano, garlic, and butter combination.
Storage Ideas
- To Retailer. Retailer leftover roasted acorn squash in an hermetic container within the fridge for 4 to five days.
- To Reheat. Rewarm roasted acorn squash on a baking sheet within the oven at 350 levels F or within the microwave.
- To Freeze. Freeze leftovers in an hermetic freezer-safe storage container for as much as 3 months. Reheat from frozen.
Meal Prep Tip
Prep the acorn squash sooner or later upfront, slicing and including olive oil and seasonings. Retailer in hermetic storage container within the fridge till you’re able to roast.
What to Serve with Roasted Acorn Squash
Acorn squash is a wholesome, flavorful, and simple aspect to spherical out a meal, resembling a meaty important, roast rooster, or fish.
Advisable Instruments to Make this Recipe
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Any aspect state of affairs is SOLVED with straightforward roasted acorn squash.
Flip your dinner aspect dilemma from white-flag waving to comfortable dancing.
Regularly Requested Questions
Sure! No have to peel. One more reason prepping an acorn squash is simple peasy.
Sure! Simply as you may eat a potato peel for additional fiber and vitamin when you like, you possibly can eat acorn squash pores and skin. After roasting, they are going to be mushy. If you happen to choose to not eat the pores and skin, merely discard it.
Acorn squash halves are greatest roasted reduce sides up. If they’re down, they are going to steam greater than roast and be a bit soggy.
Acorn squash is finished roasting when the perimeters start to wrinkle and the flesh is fork-tender. Plan on about 40 minutes at 400 levels F.
- 2 medium acorn squash about 1 1/2 kilos every
- 4 teaspoons additional virgin olive oil
- 1/4 to 1/2 teaspoon kosher salt
- 1 1/2 tablespoons pure maple syrup or gentle or darkish brown sugar, elective
- TO STORE: Retailer leftover acorn squash in an hermetic storage container within the fridge for 4 to five days.
- TO REHEAT: Rewarm roasted acorn squash on a baking sheet within the oven at 350 levels F or within the microwave.
- TO FREEZE: Freeze leftovers in an hermetic freezer-safe storage container for as much as 3 months. Reheat from frozen.
Serving: 1squash halfEnergy: 142kcalCarbohydrates: 28gProtein: 2gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gPotassium: 765mgFiber: 3gSugar: 4gVitamin A: 791IUVitamin C: 24mgCalcium: 79mgIron: 2mg
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