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HomefoodRoasted Cabbage Wedges - The Almond Eater

Roasted Cabbage Wedges – The Almond Eater


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Flip cabbage into the star of the meal with this recipe for Roasted Cabbage Wedges! These wedges are golden and caramelized on the skin and candy, nutty, and tender on the within. Serve them with a drizzle of garlic aioli on high for a scrumptious vegetarian aspect or fundamental dish.

Should you’re on the lookout for a aspect dish that’s tremendous easy, satisfying, and filled with taste, you’ve acquired to attempt these scrumptious Roasted Cabbage Wedges. They’re tender on the within with a stunning golden char across the edges and served with selfmade garlic aioli for further richness and taste. You’ll by no means have a look at cabbage the identical method once more after attempting this recipe!

 

You could not sometimes attain for the cabbage while you’re craving roasted greens, however this recipe takes this humble veggie to the subsequent stage, all because of easy seasonings and the warmth from the oven. Similar to my roasted beets and parsnips, the cabbage comes out of the oven with mouthwatering candy, nutty, and savory flavors. Even the pickiest eaters will ask for seconds!

Should you’re craving much more cabbage goodness, try my spiced pink cabbage recipe. It’s one other winter favourite you gained’t wish to miss.

Recipe options

  • A fast and simple recipe made with a handful of pantry staples and budget-friendly substances.
  • Take pleasure in it as a simple, nutritious, and satisfying aspect dish or mild fundamental dish.
  • Naturally vegetarian and gluten-free, and straightforward to make vegan.
  • Drizzle the mouthwatering 4-ingredient garlic aioli on high of each wedge!

Components

Cabbage – I like this roasted cabbage recipe with inexperienced cabbage due to its mildly candy and earthy flavors however it’s also possible to roast pink cabbage and even savoy cabbage. Simply know that pink cabbage has a barely extra peppery taste, and savory cabbage has curly leaves and a milder, barely sweeter style. 

Olive oil – It’s drizzled over the cabbage wedges to assist them tenderize and switch golden brown within the oven.

Garlic aioli – A drizzle of selfmade garlic aioli over the cabbage steaks is the proper wealthy and tangy completion. It’s straightforward to make with mayonnaise, garlic cloves, lemon juice, and salt. For an egg-free/vegan model, use vegan mayonnaise as an alternative. 

Directions

Step 1: Reduce and season. Reduce the top of cabbage in half vertically, then minimize every half into 4 wedges (for a complete of 8 wedges). Prepare the wedges on a parchment-lined baking sheet and drizzle with olive oil, salt, and pepper. 

2 images: the left image shows a cabbage cut in half on a cutting board and the right image shows each cabbage half sliced

Step 2: Roast. Roast the wedges till they soften barely and switch golden. Flip and proceed roasting till they’re virtually charred. 

Step 3: Make the sauce. In the meantime, whisk the aioli substances collectively in a small bowl till easy.

Step 4: Serve. Plate the nice and cozy roasted cabbage wedges and drizzle some garlic aioli over every one. Take pleasure in!

roasted cabbage wedges on a parchment lined baking sheet

Suggestions and FAQs

  • Earlier than you begin slicing the cabbage, peel off any free or wilted outer leaves and rinse the top underneath chilly operating water to take away any dust. For thorough cleansing, soak the cabbage in a bowl of water with a splash of vinegar for a couple of minutes, then rinse once more. 
  • Give every cabbage steak about 1 inch of area on the baking sheet to permit the leaves and edges to caramelize evenly.
  • Make a double batch of the garlic aioli to make use of with loads of different recipes, like potato wedges, tacos, and salmon bowls.

Tip

Don’t minimize out the cabbage core! Maintaining it intact prevents the cabbage wedges from falling aside whereas they roast. Simply minimize the cabbage head vertically by way of the core, then minimize every half into 4 equal wedges roughly the identical dimension for even cooking.

Variations

This roasted cabbage recipe is mainly a clean slate, so be at liberty to customise the flavors as a lot as you want! Listed below are some concepts to get you began:

  • Change the seasonings – Season the cabbage with garlic powder, onion powder, and/or smoked paprika.
  • Parmesan-crusted – Over the last 5 minutes of roasting, sprinkle freshly grated parmesan cheese over every wedge and proceed roasting till the cheese melts, turns golden brown, and crisps. 
  • Tacky cabbage wedges – After they’re sizzling out of the oven, sprinkle feta, goat, or blue cheese crumbles over the cabbage.
  • Prime with toasted nuts – Sprinkle frivolously toasted pine nuts, almonds, pecans, walnuts,  sunflower seeds, or sesame seeds for crunch. 
  • Crumbled bacon – The smoky crunch goes very well with the crisp-tender cabbage. Prepare dinner the bacon till it’s good and crispy, then crumble it over the cabbage wedges proper earlier than serving. 
  • Recent garnishes – Think about garnishing the cabbage with recent parsley, chives, or grated citrus zest.

Serving recommendations

I really like serving this cabbage as a aspect dish with meaty fundamental programs like rooster, pork chops, steak bites, or roasted salmon, however it will also be loved as a lightweight vegetarian fundamental dish. Pair it with a aspect of mashed potatoes, three bean soup, or air fryer tofu for an entire meal.

As for the serving sauce, garlic aioli is my first alternative, however you have got many different scrumptious choices. You might go for a creamy tahini sauce, spicy sriracha mayo, chipotle aioli, balsamic glaze, pesto, lemon yogurt sauce, or zhoug sauce as an alternative.

Can I roast different greens with the cabbage wedges?

Sure, you’ll be able to roast the cabbage with carrots, halved brussels sprouts, sliced onions, or bell pepper strips seasoned with olive oil, salt, and pepper. Roast them on the identical baking sheet because the cabbage or a separate sheet if the veggies are crowded.

How lengthy do cabbage wedges take to roast within the oven?

It could actually range relying on the scale of your wedges, however they normally take about 35 to 40 minutes. I like to recommend roasting the wedges at 400°F for the primary 20 minutes, then flipping and roasting them for an additional 15 to twenty minutes or till they’re deeply browned with charred edges and a comfortable, tender inside.

Can I grill the cabbage wedges as an alternative?

Completely! Merely brush the cabbage wedges with olive oil, salt, and pepper, then fireplace them on a medium-high warmth grill or grill pan for five to 7 minutes per aspect. 

Can I air fry the wedges as an alternative?

Sure, the air fryer is one other wonderful choice. Lay the seasoned cabbage wedges in a single layer within the air fryer basket and air fry at 375°F for 15 to twenty minutes, flipping midway, or till the wedges are golden brown and crispy. You could must prepare dinner them in batches relying on the scale of the air fryer basket.

Storage

Fridge: Retailer the leftover cabbage wedges in an hermetic container within the fridge for 3 to 4 days.

Freezer: Lay the cooled wedges in a single layer on a baking sheet and freeze till strong. Switch the frozen wedges to an hermetic freezer bag and freeze for as much as 3 months. 

Reheating: To reheat, bake the chilled or frozen leftover cabbage at 375°F for about 10 to fifteen minutes till they’re heated by way of and crispy once more.

roasted cabbage wedges on a parchment lined baking sheet

Extra vegetarian aspect dishes 

Should you made this recipe, be sure you go away a remark and star ranking beneath. Thanks!

roasted cabbage wedges on a plate with sauce and a fork

Roasted Cabbage Wedges

Flip cabbage into the star of the meal with this recipe for Roasted Cabbage Wedges! These wedges are golden and caramelized on the skin and candy, nutty, and tender on the within. Serve them with a drizzle of garlic aioli on high for a scrumptious vegetarian aspect or fundamental dish.

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Prep Time: 5 minutes

Prepare dinner Time: 35 minutes

Whole Time: 40 minutes

Servings: 8

Components

For the cabbage:

  • 2 tablespoon olive oil
  • 1 medium head inexperienced cabbage minimize into wedges
  • salt and black pepper
  • lemon juice to style elective

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Directions

  • Preheat the oven to 400° F and line a baking sheet with parchment paper.

  • Reduce the cabbage head in half vertically after which minimize every half into 4 wedges (whole of 8 wedges). Place the wedges on the baking sheet after which drizzle them with olive oil, salt, and black pepper.

  • Roast within the oven for 20 minutes, take away from the oven, rigorously flip over and roast for a further 15-20 minutes or till the cabbage may be very roasted and virtually charred.

  • Whereas the cabbage wedges are cooking, make the garlic aioli sauce. Add all substances to a small bowl and whisk collectively.

  • As soon as the cabbage wedges are carried out, take away from the oven and drizzle on the garlic aioli. Take pleasure in!

Notes

*Energy are per serving and are an estimation. 

Diet

Serving: 1g | Energy: 83kcal | Carbohydrates: 8g | Protein: 2g | Fats: 6g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 1mg | Sodium: 98mg | Potassium: 201mg | Fiber: 3g | Sugar: 4g | Vitamin A: 118IU | Vitamin C: 42mg | Calcium: 48mg | Iron: 1mg

Did you Make this Recipe? Tag me Right now!Go away a remark beneath and tag @thealmondeater on Instagram!



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