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Sancocho Trifásico (Meat Stew with Bananas, Cassava, and Yams)


Sancocho Trifásico (Meat Stew with Bananas, Cassava, and Yams)
Photograph: Murray Corridor • Meals Styling: Camile Becerra. Photograph: Murray Corridor • Meals Styling: Camile Becerra

This recipe is the descendant of a time-consuming soup that was continuously ready by chef Víctor Simarra Reyes’ grandmother. The identify “trifásico” might discuss with the three varieties of meat used, or the three phases wherein meat, bananas, and cassavas and yams are added to the pot. In contrast to his grandmother’s recipe, Reyes’ adaptation doesn’t require a full day behind the range; the candy, refined taste of cassava and bananas seamlessly meld with the greens and meat, culminating in a soul-soothing stew.

Featured in “Colombia and West Africa Unite on the Plate in This Fascinating Meals City” by Kayla Stewart.

Yield: 10–12
Time: 1 hour 20 minutes
  • 4 lb. bone-in beef quick ribs
  • 4 lb. boneless pork shoulder, lower into 2-in. chunks
  • One 4–5 lb. hen, lower in 8 items
  • 2 Tbsp. recent lime juice
  • 10 garlic cloves, finely chopped
  • 6 small ají dulce peppers, finely chopped
  • 5 allspice berries
  • 2 Maggi bouillon cubes
  • 2 massive white or yellow onions, coarsely chopped
  • 2 scallions, thinly sliced
  • 1 massive celery rib, finely chopped
  • 2 inexperienced bananas, peeled and lower into 3-in. chunks
  • 4¼ lb. cassavas, peeled and lower into 3-in. chunks
  • 4¼ lb. yams, peeled and lower into 3-in. chunks
  • Kosher salt
  • Finely chopped cilantro

Directions

  1. To a big, heavy pot, add the meat, pork, hen, lime juice, garlic, peppers, allspice, bouillon cubes, onions, scallions, and celery and toss to mix. Flip the warmth to medium-high and prepare dinner, stirring often, till the greens start to melt, about 5 minutes. Add 4 quarts plus 2 cups of water and convey to a boil.
  2. Boil till the meat is simply tender, 30–40 minutes. Add the bananas, boil for 10 minutes, then add the cassavas and yams and proceed cooking till the roots are tender when poked with a fork, 10–quarter-hour extra. Take away from the warmth, season to style with salt, garnish with cilantro, and serve sizzling.

The put up Sancocho Trifásico (Meat Stew with Bananas, Cassava, and Yams) appeared first on Saveur.

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