Learn to cook dinner broccolini! Sautéed with garlic and crimson pepper flakes and served with lemon wedges for squeezing, it is a scrumptious, simple aspect dish.
Okay, broccolini vs broccoli. What are your ideas?
As a lot as I really like common broccoli, I’ve to say…I’m workforce broccolini! The truth is, it’s certainly one of my favourite greens to cook dinner with. I feel it’s so fairly, with its vibrant inexperienced florets and lengthy, slender stems. It’s additionally simple to organize and extremely versatile. You may serve it as a aspect dish or add it to frittatas, pastas, salads, and extra. It’s out there in lots of grocery shops 12 months spherical, so if you happen to’re not already cooking with it, now’s the time to begin!
You could find my finest ideas for the way to cook dinner broccolini under, together with a easy sautéed broccolini recipe that you could function a aspect dish with absolutely anything. I hope they encourage you to cook dinner this scrumptious veggie typically!
What’s broccolini?
However very first thing’s first! What’s broccolini, anyway?
Broccolini can also be referred to as “child broccoli,” however the title is a slight misnomer. In keeping with The Vegetarian Taste Bible by Karen Web page, broccolini isn’t simply miniature broccoli. As an alternative, it’s a cross between broccoli and gai-lan, quite a lot of Chinese language broccoli. Although it tastes much like broccoli, its taste is milder and sweeter. And whenever you cook dinner it properly, the florets and stems have a improbable crisp-tender texture.
Learn how to Prepare dinner Broccolini
There are many nice strategies for the way to cook dinner broccolini. I really like roasting it and blanching it for grain bowls and salads, however, once I wish to serve it as a aspect dish, I usually sauté it with garlic and crimson pepper flakes. Right here’s how I do it:
- First, trim the broccolini. Reduce off and discard the dried ends of the stems. If the stalks are very thick, halve them lengthwise. Go away any smaller, slender stalks intact.
- Subsequent, warmth a glug of olive oil in a big skillet over medium warmth. Add thinly sliced garlic and a pinch of crimson pepper flakes, and cook dinner for 30 seconds to infuse the oil with taste.
- Then, add the broccolini and just a little salt. Prepare dinner, tossing often, for two minutes.
- At this level, you’ll must create steam within the pan to assist the broccolini stems soften. Add a pair tablespoons of water and canopy the pan. In case you don’t have a lid that matches your pan, a big baking sheet will do the trick!
- Cut back the warmth to medium-low, and cook dinner, lined, for 3 to five minutes, or till the veggies are tender and vibrant inexperienced.
Take away from the warmth and season with a giant squeeze of lemon juice. That’s it!
Discover the entire recipe with measurements under.
Broccolini Recipe Serving Recommendations
This sautéed broccolini recipe is a scrumptious, simple aspect dish that goes properly with nearly something! To begin, attempt pairing it with a merely cooked protein or certainly one of these comforting recipes:
Leftovers maintain properly in an hermetic container within the fridge for as much as 3 days. You may take pleasure in them once more as a aspect dish, both reheated or at room temperature, however they’re additionally an important place to begin for a brand new meal. Toss them into sesame soba noodles, add them to a grain bowl, or use them in a clean-out-the-fridge frittata. Like I stated above, broccolini is one versatile veggie!
Extra Favourite Veggie Aspect Dishes
In case you love this recipe, attempt certainly one of these easy vegetable aspect dishes subsequent:
Sautéed Broccolini
Serves 4
This simple sautéed broccolini recipe is an ideal weeknight aspect dish! It is prepared in minutes, and it is deliciously seasoned with garlic, crimson pepper flakes, and lemon.
- 2 tablespoons extra-virgin olive oil
- 3 garlic cloves, thinly sliced
- ¼ teaspoon crimson pepper flakes
- 1 bunch broccolini, trimmed, halved lengthwise if thick (about 6 ounces)
- ¼ teaspoon sea salt, plus extra to style
- 2 tablespoons water
- 2 teaspoons contemporary lemon juice
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Warmth the olive oil in a big lidded skillet over medium warmth. Add the garlic and crimson pepper flakes and cook dinner for 30 seconds, then add the broccolini and salt and toss.
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Prepare dinner, tossing often, for two minutes. Add the water, cowl, cut back the warmth, and cook dinner for 3 to five minutes, tossing often, or till tender and vibrant inexperienced.
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Take away from the warmth, toss with the lemon juice, and season to style.
