This sautéed inexperienced beans recipe is a scrumptious, fast, and straightforward veggie aspect dish! Lemon juice, garlic, and contemporary thyme fill it with vivid, zingy taste.
In the event you want a last-minute aspect dish for the vacation, this sautéed inexperienced beans recipe could be good. It requires underneath 10 substances and cooks in underneath 10 minutes (bonus: no oven required!), so you may whip it up proper earlier than you eat. However don’t let its simplicity idiot you. This sautéed inexperienced beans recipe is perhaps straightforward to make, nevertheless it’s nonetheless bursting with taste. I sauté contemporary inexperienced beans till they’re crisp-tender and vibrant inexperienced. Then, I toss them with a zingy lemon-Dijon dressing. It offers the beans a vivid, garlicky chew, making them so scrumptious that you simply’ll need to eat them straight from the serving bowl.
Sautéed Inexperienced Beans Recipe Elements
Right here’s what you’ll must make this straightforward sautéed inexperienced beans recipe:
- Inexperienced beans, in fact! Go for contemporary, not frozen, inexperienced beans right here. Their agency, satisfying texture actually elevates this easy recipe. I like to make use of haricots verts, although any kind of string beans works properly.
- Further-virgin olive oil – For cooking the inexperienced beans.
- Water – It creates steam within the skillet, serving to the beans soften all through.
- Recent lemon juice – For brightness.
- Garlic – It offers the inexperienced beans a pointy, savory chew.
- Dijon mustard – For peppery tang.
- Recent thyme leaves – They add earthy, lemony taste.
- And salt and pepper – To make all of the flavors pop!
Discover the whole recipe with measurements beneath.
To make this sautéed inexperienced beans recipe, begin by prepping the dressing within the backside of a giant bowl. Whisk collectively the lemon juice, garlic, mustard, salt, pepper, and thyme leaves till easy, then put aside.
Subsequent, prepare dinner the inexperienced beans. To completely prepare dinner the inexperienced beans with out blanching them, I toss them with some olive oil in a giant skillet over medium warmth. Then, I add a splash of water to the pan and canopy it. The water creates steam, which helps the inexperienced beans prepare dinner all through. With out it, they’d brown on the skin with out softening within the center.
When the beans are vivid inexperienced and tender, add them to the bowl with the dressing and toss to coat. Season to style, and switch them to a serving platter. Take pleasure in!
Sautéed Inexperienced Beans Recipe Variations
I like these sautéed inexperienced beans with garlic, Dijon, and lemon, however that’s not the one method to season them! In the event you choose, be at liberty to make use of one other dressing, sauce, or seasoning. Listed here are a couple of concepts to get you began:
The sautéed inexperienced beans would even be scrumptious with my creamy dill sauce, romesco sauce, or Greek salad dressing.
Let me know what variations you strive!
Sautéed Inexperienced Beans Serving Strategies
This sautéed inexperienced beans recipe is a flexible aspect dish. I find it irresistible with comforting fall and winter recipes like my butternut squash risotto, stuffed shells, eggplant rollatini, and cauliflower pasta, although it pairs properly with a easy protein too.
It’s additionally a beautiful addition to a vacation meal. Serve it alongside basic aspect dishes like stuffing, mashed potatoes, cranberry sauce, and gravy. In the event you’re in search of extra vacation recipe concepts, try this publish!
This recipe is finest on the day it’s made. Get a head begin by trimming the inexperienced beans as much as 2 days prematurely. You may as well make the dressing forward of time. It should preserve in a small jar or hermetic container within the fridge for as much as 2 days.
Extra Favourite Veggie Aspect Dishes
In the event you love this sautéed inexperienced beans recipe, strive certainly one of these vegetable aspect dishes subsequent:
Sautéed Inexperienced Beans
Serves 4
This sautéed inexperienced beans recipe is a scrumptious, straightforward aspect dish! A fast lemon dressing fills the beans with vivid taste.
- 1 tablespoon contemporary lemon juice
- 1 garlic clove, grated
- ½ teaspoon Dijon mustard
- ½ teaspoon sea salt
- 1 tablespoon contemporary thyme leaves
- 2 teaspoons extra-virgin olive oil
- 12 ounces contemporary inexperienced beans, trimmed
- 3 tablespoons water
- Freshly floor black pepper
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In a big bowl, whisk collectively the lemon juice, garlic, mustard, salt, and several other grinds of pepper. Stir within the thyme leaves.
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Warmth the olive oil in a big skillet over medium warmth. Add the inexperienced beans and toss to coat. Add the water, cowl, and prepare dinner 5 for minutes, or till the beans are tender however nonetheless have a slight chew. Switch to the bowl with the lemon combination and toss. Season to style and switch to a serving platter, leaving any extra water behind.
