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Selfmade Pumpkin Puree | A Thoughts “Full” Mother


Be taught to make Selfmade Pumpkin Puree fully from scratch. This recipe leads to a clean pumpkin puree with probably the most concentrated taste.

Food processor with pumpkin puree inside bowl with sugar pumpkin to side.

Why You Ought to Make Pumpkin Puree

Pumpkin puree is an earthy, barely candy vegetable puree that’s loaded with vitamin A and fiber. However it’s identified for being the star in pumpkin recipes like Pumpkin Muffins, Pumpkin Roll, Pumpkin Cake, and Pumpkin Pie

However why do you have to take the time to make from-scratch pumpkin puree? 

  • Simple to make. It really isn’t sophisticated, arduous, or time-consuming to make selfmade pumpkin puree. 
  • Suburb taste. Roasting pumpkin develops the style of pumpkin, and the flesh turns into insanely smooth and creamy.
  • Freezes effectively. You may make a big batch of pumpkin puree and freeze it to make use of at a later time.
  • No scarcity. Whereas canned pumpkin puree is offered at most grocery shops, there are a lot of occasions it’s in excessive demand and could be troublesome to seek out. By making your personal pumpkin puree you do not have to fret about counting on the availability of your native retailer. 

Deciding on Pumpkins

With regards to making pumpkin puree, you need to use pie pumpkins, not carving pumpkins which might be used to make jack o lanterns. Sugar pumpkins will yield the most effective taste if you could find them, however any number of pie pumpkins will work. 

As for the way a lot puree you’ll get per pumpkin, that is dependent upon the dimensions of your pie pumpkin. 

  • 2 ½ pound pie pumpkin = 1¾ cups puree 
  • 3½ pound pie pumpkin = 2½ cups puree

One factor to bear in mind is that pie pumpkins are seasonal gadgets. Due to this fact, it’s possible you’ll not be capable to discover them year-round relying on the place you reside. The excellent news is that selfmade pumpkin puree freezes very well so you can also make it when pie pumpkins are in season to have readily available year-round. 

two sugar pie pumpkins on counter.

Easy methods to Make Pumpkin Puree

Step One: Put together Pumpkin

Lower the highest of the pumpkin off, eradicating the stem within the pumpkin in half. Use a metallic spoon or a scoop to scrape the seeds and pulp from the middle of the pumpkin cavity. It doesn’t should be excellent. If desired, save the pumpkin seeds to roast for a wholesome snack. 

Side by side photo showing cutting pumpkin in half and scooping out seeds.

Step Two: Bake 

Lay every half of the pumpkin face-down on a rimmed baking sheet lined with parchment paper and bake within the oven for 50-60 minutes, or till the flesh may be very tender when pierced with a fork. 

Side by side picture of pie pumpkin halves on baking tray before and after baking.

Step Three: Course of the Pumpkin

As soon as the pumpkin has cooled to the contact, scoop the flesh of the pumpkin right into a meals processor fitted with an s-blade. 

Course of till clean and creamy. If wanted, add ½ tablespoon of water at a time to assist the puree turn into clean. Solely do that completely wanted. You do not need to dilute the flavour of the puree.

Side by side photo of food processor before and after blending flesh of pumpkin.

Prompt Pot Pumpkin Puree

Whereas roasting the pie pumpkins helps to develop the flavour, the simplest method to prepare dinner pie pumpkins is to organize them within the Prompt Pot. 

  • Wash and dry the pie pumpkin. 
  • Place the trivet contained in the interior pot of an electrical stress cooker. Pour in 1 cup of chilly water for a 6-quart Prompt Pot mannequin and 1-½ cups of chilly water for an 8-quart Prompt Pot Mannequin. 
  • Place the pie pumpkin on the trivet. If wanted, reduce off the stem of the pumpkin to be able to match contained in the interior pot. 
  • Set to prepare dinner on excessive stress for 115 minutes.
  • As soon as the cooking time has elapsed, let the stress launch naturally for 10 minutes. 
  • Take away the pumpkin, take away the stem and scoop out the seeds. 
  • Place the flesh of the pumpkin right into a meals processor and course of as directed. 
Collage of 4 pictures showing cooking pumpkin in instant pot and removing seeds.

Easy methods to Use Selfmade Pumpkin Puree

Roasting the pumpkin ensures the pumpkin puree is thick like canned pumpkin puree. Nonetheless, when you added water to your puree or used the Prompt Pot methodology to organize selfmade pumpkin puree, it’s best to empty the puree over a fine-mesh strainer lined with cheesecloth. This may make sure that your selfmade pumpkin puree has the identical consistency as canned pumpkin puree and that your recipes prove completely.

You should utilize selfmade pumpkin puree in any recipe that requires canned pumpkin puree. Take into account that you’ll need 1 & ⅞ cups of selfmade puree for each 15-ounce can of pumpkin puree. You too can substitute the candy potato puree for this pumpkin puree in recipes resembling Candy Potato Waffles or Candy Potato Pancakes.

Storing Pumpkin Puree

You possibly can retailer cooled pumpkin puree within the fridge for as much as every week or freeze the puree for as much as 9 months within the freezer if saved appropriately. 

To freeze the pumpkin puree, measure out 1 to 2-cups of the puree. Place the measured puree right into a freezer-safe bag, seal the bag with only a tiny little bit of a gap remaining, then use your arms to flatten out the pumpkin contained in the bag and push out the air. Seal the bag fully. label the bag with the quantity of puree after which retailer the puree within the freezer, laying them flat to take up much less area within the freezer. Let the puree defrost within the fridge earlier than utilizing it for any recipe that requires pumpkin puree. 

Recipes Utilizing Pumpkin Puree

When you made selfmade pumpkin puree, I’d love so that you can depart a remark and overview beneath.

Pumpkin puree in food processor.

Selfmade Pumpkin Puree

Be taught to make Selfmade Pumpkin Puree fully from scratch. This recipe leads to a clean pumpkin puree with probably the most concentrated taste.

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Course: Condiment, Aspect Dish

Delicacies: American

Prep Time: 10 minutes

Prepare dinner Time: 1 hour

Cooling: 20 minutes

Whole Time: 1 hour 30 minutes

Servings: 4 cups

Energy: 88kcal

Prevents your display screen from going darkish whereas getting ready the recipe.

Directions

Oven Instructions

  • Preheat the oven to 350 levels F. Line a big rimmed baking sheet with parchment paper.

  • Wash and dry the pumpkin. Slice off the highest of a pumpkin, eradicating the stem. Lower the pumpkin in half, from the highest to the underside. Use a big spoon to take away the seeds and pulp from every pumpkin. Lay every half of the pumpkin(s) face-down on the ready baking sheet.

  • Bake the pumpkin for 50-60 minutes, or till the flesh may be very tender when pierced with a fork. Permit the pumpkin to chill on the pan for 20 minutes.

  • As soon as the pumpkin is cool sufficient to deal with peel off the pores and skin or use a big spoon to scrape the flesh from two of the pumpkin halves into the bowl of a big meals processor fitted with an s-blade. Course of for 3-5 minutes or till clean and creamy. If wanted, and provided that wanted, add ½ tablespoon of water at a time to get the puree clean.

  • Retailer the cooled pumpkin puree in an hermetic container within the fridge for as much as every week. Alternatively, measure out 2-cups of pumpkin puree and switch to freezer-safe baggage or containers and freeze for 6-9 months.

Prompt Pot Instructions

  • Wash and dry the pumpkin. Place the trivet contained in the interior pot of an electrical stress cooker. Pour in 1 cup of chilly water for a 6-quart Prompt Pot mannequin and 1-½ cups of chilly water for an 8-quart Prompt Pot Mannequin. Place the pie pumpkin on the trivet. If wanted, reduce off the stem of the pumpkin to be able to match contained in the interior pot.

  • Prepare dinner on excessive stress for quarter-hour. As soon as the cooking time has elapsed, let the stress launch naturally for 10 minutes.

  • Take away the pumpkin, take away the stem and scoop out the seeds. Place the flesh of the pumpkin right into a meals processor fitted with an s-blade. Course of for 3-5 minutes or till clean and creamy. If wanted, and provided that wanted, add ½ tablespoon of water at a time to get the puree clean.

Notes

Pie Pumpkins: Use any selection or variety of pie pumpkins you want. Sugar pumpkins have the most effective taste in my private opinion. 
Yield:

  • 2 ½ pound pie pumpkin = 1¾ cups puree
  • 3½ pound pie pumpkin = 2½ cups puree

Utilizing Selfmade Puree in Place of Canned Pumpkin: When you added water to your puree or used the Prompt Pot methodology to organize selfmade pumpkin puree, it’s best to empty the puree over a fine-mesh strainer lined with cheesecloth. Measure out the drained pumpkin to make use of in recipes calling for canned pumpkin puree.
Storage Directions: Retailer cooled pumpkin puree in an hermetic container within the fridge for as much as every week. To freeze the pumpkin puree, measure out 1 to 2-cups of the puree. Place the measured puree right into a freezer-safe bag, seal the bag with only a tiny little bit of a gap remaining, then use your arms to flatten out the pumpkin contained in the bag and push out the air. Seal the bag fully. label the bag with the quantity of puree after which retailer the puree within the freezer, laying them flat to take up much less area within the freezer. Retailer within the freezer for as much as 9 months. Let the puree defrost within the fridge earlier than utilizing it for any recipe that requires pumpkin puree. 
 

Vitamin

Energy: 88kcal | Carbohydrates: 22g | Protein: 3g | Fats: 0.3g | Saturated Fats: 0.2g | Polyunsaturated Fats: 0.02g | Monounsaturated Fats: 0.04g | Sodium: 3mg | Potassium: 1156mg | Fiber: 2g | Sugar: 9g | Vitamin A: 28944IU | Vitamin C: 31mg | Calcium: 71mg | Iron: 3mg

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