You might be in for a deal with with this Simple Shaved Brussels Sprouts Salad. It’s shiny, contemporary, crunchy, and extremely scrumptious. To not point out this straightforward salad recipe is made with simply 6 components–and that features the salt and pepper!
For those who grew up consuming boiled Brussels sprouts like I did, you’ll have thought you hated them. Nonetheless, after being launched to Roasted Brussels Sprouts, I shortly noticed simply how irresistibly tasting these little cabbages may be.
It seems, Brussels Sprouts are additionally insanely scrumptious when served uncooked, as this Shaved Brussels Sprouts Salad proves.
Causes To Love Shaved Brussels Sprouts Salad
- The Best Salad Recipe. Utilizing a meals processor to shave the Brussels sprouts it takes about 5 minutes to make this salad. And no chopping is required due to the meals processor!
- Minimal Elements. This recipe for Brussels sprouts salad is made with solely 6 components, however every of these components works collectively to create a masterpiece.
- Unbelievable Texture and Taste. The distinction between the crisp, barely bitter Brussels sprouts, the brilliant, contemporary lemon dressing, and the salty parmesan is pure magic. This salad is crisp, tangy, contemporary, wealthy, and shiny.
- Filled with Fiber and Vitamins. In accordance with Healthline, Brussels sprouts are low in energy, but excessive in fiber, nutritional vitamins Okay, vitamin C, and minerals.
Notes on Elements
As a result of this Brussels sprouts salad is made with solely 6 components, you actually wish to make sure you take note of the standard of components for probably the most scrumptious model of this shaved Brussels sprouts salad.
- Brussels Sprouts: Buy contemporary bulk Brussels sprouts or pre-shedded. If buying complete Brussels sprouts, search for ones whose outer leaves are shiny inexperienced and have minimal bruising.
- Lemons: You’ll use each the zest and juice of contemporary lemons. Don’t be tempted to substitute the contemporary lemon juice with jarred lemon juice.
- Olive Oil: Be sure you use a superb high quality additional virgin olive oil for this salad, as it’s going to add, not detract from the straightforward flavors.
- Parmesan: Be sure you use freshly shaved Parmesan cheese because it makes a world of distinction within the high quality of taste.
Suggestions for the Greatest Brussels Sprouts Salad
This recipe is tremendous straightforward to make, however the next ideas are supplied that will help you obtain good outcomes. You’ll find the detailed directions within the recipe card on the backside of this publish.
- Thinly shave the Brussels sprouts. The trick to creating a very good Brussels sprouts salad is to thinly shave the sprouts. This can let the dressing coat the Brussels sprouts and break the vegetable down, permitting it to develop into tender. The best means to do that is to make use of a meals processor fitted with a slicing blade.
- Add each the zest and juice of the lemons to the dressing. Do not overlook including the lemon zest to the dressing. It’s full of intense taste and can give probably the most bang on your buck when it comes to taste.
- Marinate the Brussels sprouts. After tossing the dressing with the shaved Brussels sprouts, it’s best to cowl and refrigerate for at the least half-hour previous to serving. This enables the Brussels sprouts to develop into tender and absorb the lemon taste from the dressing.
- Use a vegetable peeler to create chunks of parmesan cheese. The massive chunks of contemporary parmesan add the correct quantity of salty chunk and a little bit of creaminess to this salad.
Storage
After tossing the Brussels Sprouts with the lemon dressing, it’s best to take pleasure in this salad inside 24 hours. After 24 hours, the lemon dressing begins to interrupt down the Brussels Sprouts, the salad will develop into watery and the Brussels sprouts brown. When you add the parmesan cheese, this salad is greatest loved instantly.
Serving Ideas
Brussels Sprouts Salad is a straightforward, but spectacular meal that makes an amazing addition to your vacation meal alongside Roasted Turkey, pairs fantastically with a ribeye steak, or a easy weeknight meal like Baked Hen Cordon Bleu, On the spot Pot Pork Chops, or Baked Rotini.
Extra Scrumptious Salad Recipes
For those who tried this straightforward Brussels Sprouts Salad please be sure you go away a remark and overview under! I really like to listen to from you!
Shaved Brussels Sprouts Salad
Shaved Brussels sprouts are tossed with a lemon dressing and Parmesan cheese for crispy, tangy, contemporary salad that could not be simpler to make!
Servings: 4
Energy: 233kcal
Prevents your display screen from going darkish whereas getting ready the recipe.
Notes
Brussels Sprouts: Search for shiny inexperienced Brussels sprouts or be sure you take away any outer leaves of the Brussels sprouts which might be bruised or have black spots on them earlier than shaving for the salad.
Storage: This salad may be saved in an hermetic container for as much as 24 hours within the fridge earlier than the lemon dressing begins to interrupt down the Brussels Sprouts an excessive amount of and the salad will get watery.
Dairy-Free Possibility: Omit the Parmesan cheese for a dairy-free/vegan possibility.
Diet
Energy: 233kcal | Carbohydrates: 10g | Protein: 6g | Fats: 19g | Saturated Fats: 3g | Ldl cholesterol: 4mg | Sodium: 419mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 905IU | Vitamin C: 96.4mg | Calcium: 122mg | Iron: 1.7mg
