These straightforward Sheet Pan Eggs make meal-prepping breakfast a breeze! Baked on one pan with cheese and greens, the sliced eggs are good for serving a crowd or in make-ahead breakfast sandwiches.
There’s no higher approach to simplify a meal than to pile the substances on a sheet pan and bake them collectively within the oven. I really like my sheet pan fajitas and sheet pan pizza recipes for a simple dinner, however once I wish to get a headstart on breakfast, it’s these fast and simple Sheet Pan Eggs to the rescue! Simply mix, pour, and bake—no standing over the range wanted.
On this sheet pan breakfast recipe, I mixed eggs with a mixture of cheese and greens earlier than baking them on a sheet pan. You’ll be comfortable to know that this recipe is extremely versatile, so you’ll be able to combine and match the add-ins as a lot as you want. There’s loads of room in your favourite veggies, proteins, cheeses, and extra.
So creamy and fluffy, baked sheet pan eggs come in useful when it’s my flip to host brunch or once I wish to meal prep egg sandwiches for the week. Each the eggs and egg sandwiches are freezer-friendly and reheat in a pinch, making mornings much less irritating and far more satisfying!
Recipe options
- The simplest approach to cook dinner a dozen eggs! Simply mix the eggs, mix them with veggies and cheese, and bake.
- A 30-minute recipe that makes sufficient to final the week or to serve a crowd.
- The sliced baked eggs are good for make-ahead English muffin breakfast sandwiches. Freeze the sandwiches, then reheat and eat on the go.
- Customise the eggs along with your favourite veggies, proteins, and cheeses.
Substances
Greens – I sprinkled a mixture of diced bell peppers, spinach, tomatoes, and mushrooms over the eggs for extra taste and shade. You’re not restricted to utilizing these veggies, although! Go forward and swap any of those out in your favorites or use the recommendations within the Variations under.
Shredded cheese – As a result of who can resist melted cheddar cheese of their baked eggs? Mozzarella, gouda, pepper jack, and Swiss cheese would all be good substitutes should you don’t have cheddar readily available.
Eggs – After all! A dozen eggs go into this recipe to present you sufficient baked sheet pan eggs to final for the week or to serve a crowd.
Cottage cheese – That is my secret to creating the baked eggs additional wealthy and creamy whereas sneaking in additional protein. Should you’re not a fan of cottage cheese, attempt ricotta or Greek yogurt for the same consistency.
Directions
Step 1: Mix the veggies and cheese. Add the greens and shredded cheese to a big bowl.
Step 2: Mix the eggs and cottage cheese. Add the eggs and cottage cheese to a blender and mix till clean.
Step 3: Assemble. Pour the egg combination onto a ready baking sheet. Sprinkle the veggie and cheese combination on high.
Step 4: Bake, cool, and serve. Bake till the eggs are set, then allow them to cool barely earlier than slicing into 12 squares. Get pleasure from as is, or place every sq. on an English muffin for a scrumptious breakfast sandwich.
Ideas and FAQs
- To forestall the eggs from sticking, generously spray the baking sheet with nonstick spray, line it with parchment paper, after which spray it once more. This fashion, your egg squares will slice and raise with ease.
- Be certain to chop your veggies into evenly sized items to assist all of them cook dinner in the identical period of time!
- Solely mix the eggs and cottage cheese till the combination is clean and barely foamy on high. Keep away from overblending or else the eggs will end up extra spongy than creamy and fluffy.
Tip
Watery veggies could be rapidly sautéed in a skillet on the range earlier than they’re added to the egg combination. Veggies like mushrooms, tomatoes, and spinach launch loads of moisture when cooked and will make the baked eggs soggy.
Variations
These baked sheet pan eggs are already made with a lot of veggies and cheese, however you’re greater than welcome to get inventive! Put your individual spin on it with any of those concepts:
- Extra veggie choices – Add diced onions, zucchini, broccoli, asparagus, inexperienced onions, candy potatoes, or kale for added taste, shade, and vitamins. Leftover breakfast potatoes would even be nice!
- Taste boosters – Elevate the eggs with recent or dried herbs like basil, parsley, or oregano. A pinch of garlic powder, onion powder, or smoked paprika would even be nice. Sprinkle recent cilantro or chives over the eggs proper earlier than serving for a pop of freshness.
- Protein choices – There’s loads of room for meaty mix-ins, too! You could possibly use cooked and diced bacon, turkey bacon, floor pork sausages, rooster apple sausages, or ham. To maintain the dish vegetarian, add tempeh bacon or plant-based sausage.
Serving recommendations
Baking eggs on a sheet pan makes Sunday brunches a lot simpler. I prefer to serve the egg squares with a wide range of condiments to let everybody customise their very own. Crimson or inexperienced salsa, sliced avocado, sizzling sauce, bitter cream, and pickled veggies are a couple of tasty choices.
And for a simple meal prep thought, use the baked egg squares in make-ahead egg sandwiches. Unfold some mayonnaise or pesto on English muffins, croissants, brioche buns, or buttery biscuits, add the eggs, and end along with your favourite toppings. Sliced cheese, bacon, sausage patties, tomato slices, and child spinach would all be scrumptious.
What sort of pan is finest for baking eggs within the oven?
A big rimmed 11×17-inch sheet pan is finest as a result of it has sufficient house to unfold the egg combination out evenly and make decently thick slices.
How lengthy do you bake scrambled eggs on a sheet pan?
The baking time can fluctuate however my eggs took roughly 25 minutes when baked in a 350ºF oven. You’ll know the eggs are executed baking when the middle is totally set and the sides are frivolously golden (a toothpick or fork inserted into the middle ought to come out clear). Should you like your eggs firmer, bake them for an additional 2 to three minutes.
Can I take advantage of frozen greens in my sheet pan eggs?
Sure, you’ll be able to! Simply be sure you thaw and drain any frozen veggies to forestall the eggs from getting soggy. For instance, should you use frozen spinach, squeeze out any additional water earlier than stirring it into the egg combination.
Storage
Fridge: Let the baked eggs cool to room temperature, then switch them to an hermetic container. They’ll keep recent within the fridge for 4 to five days.
Freezer: The sliced sheet pan eggs additionally freeze effectively for as much as 2 months. Wrap them individually in plastic wrap and retailer them in a freezer-safe bag.
Freezing egg sandwiches: After assembling your sandwiches, wrap every one tightly in plastic wrap or aluminum foil and place them in a big freezer-safe bag. Freeze for as much as 2 months.
Reheating: Microwave the egg sandwiches for two to three minutes or till they’re thawed and heated via. To reheat the baked eggs, zap as many eggs as you propose on consuming within the microwave in 15-second increments till they’re warmed via.
Extra breakfast meal prep recipes
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Sheet Pan Eggs
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Substances
- 12 eggs
- 1 cup cottage cheese
- ¾ cup milk
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup shredded cheddar cheese
- 2 cups chopped veggies bell pepper, spinach, tomatoes, mushrooms, bacon, and so on.
Directions
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Preheat the oven to 350 F. Spray a big 11×17 baking sheet with nonstick spray, then place a bit of parchment paper on high, then spray extra nonstick spray on high.
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In a big bowl, mix your veggies or alternative and cheese.
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Add the eggs and cottage cheese to a blender and mix till clean.
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Pour the egg combination onto the baking sheet, then sprinkle the greens and cheese on high.
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Place within the oven and bake for 25 minutes. Permit eggs to chill earlier than slicing into 12 squares. Get pleasure from as-is, or place every sq. in an english muffin and eat as a breakfast sandwich.
