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HomeThai FoodShredded Un-Rooster Salad - 101 Cookbooks

Shredded Un-Rooster Salad – 101 Cookbooks


This has been an evolving recipe over the previous twenty years and I believe it *lastly* nails all of the notes I really like in an awesome Chinese language hen salad. Particularly, it is a vegetarian tackle what I consider because the wonderful Chinese language hen salads of my youth, circa the Eighties. This model contains all my favourite parts – the superior super-strong sizzling mustard & sesame-soy dressing, the pile-it-on method to cilantro, the scallions and toasted nuts. Then, with this model, you introduce some type of alternate protein (or plant-based hen). The entire scenario is compiled right into a feathery, gentle mountain of deliciousness.
vegetarian version of chinese chicken salad recipe - salad served in a large, wide bowl

Protein: You Have Choices

Instead of shredded hen, within the conventional model, you will have choices. I’ll be sincere and say, I’m not an enormous fan of the highly-processed plant-based meats out there, however there may be one model of plant-based hen Wayne buys every now and then. This one – inexperienced bag, authentic (*not sponsored). I sometimes attain for it, particularly in a recipe like this one, once I’m actually chasing the nostalgia. Anyway, it’s the perfect I’ve tasted. Alternately, should you’re prepared to let go of the hen angle – a hard-boiled egg, or a little bit of pan-fried tofu is all you have to make a one bowl meal of issues.
ingredients for shredded un-chicken salad arranged on a countertop

On The Go: Shredded Un-chicken Salad in a Jar

This makes an awesome on-the-go salad. Right here’s the plan. Place the lettuce / cabbage combination in a big jar, with the plant-based hen, egg or tofu tucked into that jar as nicely. The dressing ought to go in a separate jar, and a little bit facet container is the way in which to maintain the nuts crunchy. Deploy a little bit ice pack. Then while you’re prepared, a fast toss, and you have a good looking, vibrant salad. It is a good one for work, or picnic, or potluck.

ingredients for shredded un-chicken salad arranged on a countertop


One Extra (optionally available) Part

There was at all times a crunchy element to the hen salads I really like most as a child. It was both tons of strips of fried wonton wrappers or fried skinny rice noodles (vermicelli). I don’t love deep frying, so I usually skip this element once I make this salad at residence, however you’ll be able to definitely add it should you like.
vegetarian version of chinese chicken salad recipe - salad served in a large, wide bowl
The photograph above is the model I made yesterday utilizing plant-based hen, apples, and cashews together with shredded cabbage, arugula, and little gem lettuces. And the model under is from just a few years again. You possibly can see there is a little bit of radicchio, sprouts, peanuts, and a few watermelon radishes. This can be a good distance of claiming, you’ll be able to mess around with completely different parts of this salad primarily based on what you will have readily available. The dressing actually brings is all collectively!
vegetarian version of chinese chicken salad recipe - salad served in a large, wide bowl

Extra Salad Recipes

Few individuals love a shredded salad or slaw greater than me. So, should you’re prepared to point out off your knife abilities listed here are just a few favorites.

vegetarian version of chinese chicken salad recipe
Take pleasure in and let me know within the feedback should you land on any adaptation that you just like particularly!

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