Do you’re keen on garlic bread as a lot I as do? You then’re going to LOVE this Simple Garlic Butter Baked Cod recipe. I used the identical buttery garlic unfold that I take advantage of for my garlic bread to prime these tender and delicate cod fillets. I added slightly lemon for brightness and the top result’s a tremendous easy weeknight important dish that I could make on a second’s discover.
The delicate, barely wealthy taste of cod is the right base for the zesty contemporary garlic and creamy butter. And as if this Garlic Butter Baked Cod wasn’t already good, it additionally occurs to be extremely quick and simple to make. Weeknight dinner perfection!
What’s In Garlic Butter Baked Cod
For this recipe, I took my fundamental Garlic Bread recipe and altered it up ever so barely to make it extra fish-friendly. Right here’s what you’ll must make this simple baked cod:
- Cod: Frozen cod is normally probably the most economical choice, and it thaws shortly so you can also make this dinner with none forethought! Attempt to get fillets which can be about 4oz. every.
- Butter: That is the car for all that good garlicky taste! The richness of the butter pairs splendidly with the sunshine and flakey texture of the cod.
- Olive Oil: A little bit oil helps make the butter combination extra spreadable, and slows the browning only a bit.
- Recent Garlic: The star of the present! Recent garlic brings large punchy taste to the fish.
- Paprika & Salt: A little bit seasoning is all you want right here as a result of we need to hold the flavors mild, contemporary, and easy. Paprika additionally helps add coloration to an in any other case pale palate.
- Recent Parsley: Parsley provides slightly freshness and coloration to this dish, which is all the time welcome, however it received’t be a deal breaker in the event you don’t have any. You can even use one teaspoon of dried parsley instead of the contemporary.
Frozen cod shouldn’t be solely handy, however you may normally get a greater value than shopping for contemporary. Frozen cod is normally bought in luggage which have individually vacuum-sealed items, which makes thawing tremendous quick and simple. Right here is thaw frozen cod:
- Place vacuum-sealed fish in a bowl of chilly water. In case your fish shouldn’t be vacuum sealed, place it in a tightly-closed zip prime bag with as a lot as squeezed out as potential.
- Go away the fish within the chilly water for 10-Quarter-hour, or till thawed. The full time will depend upon the thickness of the fillet. As soon as thawed, switch to the fridge till prepared to make use of.
Find out how to Know When Cod is Performed Baking
The time wanted to bake your cod will depend upon the thickness of the filet and the kind of baking dish you employ, however cod must be baked till it reaches an inside temperature of 145ºF. At this temperature, the flesh can be opaque and can flake simply with a fork. Should you proceed baking too long gone this level the cod can get powerful or rubbery.
My filets had been slightly on the thick facet and I used a thick ceramic baking dish that takes slightly longer to warmth, so I baked them for about 20 minutes at 400ºF to achieve an inside temperature of 145ºF. If in case you have skinny filets or are utilizing a thinner steel baking dish, it could solely take Quarter-hour of baking. A easy digital instant-read meat thermometer is de facto useful for figuring out when the fish is completed baking.
What to Serve with Garlic Butter Baked Cod
I served my Garlic Butter Baked Cod with Roasted Asparagus and Tomatoes, however it could additionally go nice with:
Garlic Butter Baked Cod
This wealthy Garlic Butter Baked Cod is a quick and flavorful weeknight dinner that may be made in beneath half-hour, utilizing fundamental pantry staples.
- 4 Tbsp butter (room temperature) ($0.50)
- 2 Tbsp olive oil ($0.32)
- 4 cloves garlic, minced ($0.32)
- 1/4 tsp paprika ($0.02)
- 1/4 tsp salt ($0.02)
- 2 Tbsp finely chopped parsley ($0.22)
- 1 lb. cod (4 4 oz. filets) ($5.99)
- 1 contemporary lemon ($0.69)
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Preheat the oven to 400ºF. In a small bowl, mix the butter, olive oil, garlic, paprika, salt, and chopped parsley. Stir till it types a reasonably clean paste.
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Add the cod filets to a baking dish, add the garlic butter combination on prime of the fish, the unfold it till the fish is evenly coated.
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Reduce half of the lemon into slices and add the lemon slices on prime of the fish. Reduce the remaining 1/2 lemon into wedges for serving.
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Bake the cod for 15-20 minutes, or till it flakes simply with a fork and the interior temperature reaches 145ºF (complete baking time will depend upon the thickness of the filets and the fabric of your baking dish). Spoon any juices from the underside of the pan over the fish. Serve the cod instantly with the remaining contemporary lemon wedges for squeezing juice over prime.
See how we calculate recipe prices right here.
Serving: 1ServingEnergy: 263kcalCarbohydrates: 2gProtein: 21gFats: 19gSodium: 298mgFiber: 0.2g
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Pictured with Roasted Asparagus and Tomatoes.
Find out how to Make Simple Baked Cod – Step by Step Pictures:
Preheat the oven to 400ºF. In a small bowl, mix 4 Tbsp room temperature butter, 2 Tbsp olive oil, 4 minced cloves of garlic, ¼ tsp paprika, ¼ tsp salt, and about 2 Tbsp of finely chopped contemporary parsley. Combine the elements collectively till they’re pretty clean (just a few small lumps of butter are okay).
Place the cod fillets within the dish, then unfold the garlic butter combination over each bit.
Slice half of a lemon and add the lemon slices to the baking dish. Reduce the remainder of the lemon into wedges to serve with the completed fish.
Bake the Garlic Butter Cod for 15-20 minutes, or till it flakes simply with a fork and reaches an inside temperature of 145ºF. Should you’re utilizing a skinny steel baking dish or have skinny filets, the fish will cook dinner sooner. If you’re utilizing a thick glass or ceramic baking dish or have thicker filets (as I did right here), the fish will take barely longer to bake. Spoon any of the juices within the pan over the fish (that may unfold the lemony taste).
Serve instantly with among the baked lemon slices, and a few the contemporary lemon wedges to squeeze over prime.
I paired my Garlic Butter Baked Cod with Roasted Asparagus and Tomatoes. It’s a fantastic simple no-brainer facet dish that you may serve with something from fish to steak!
