Simple Frittata Recipe & Variations

This simple frittata recipe might be your new go-to for a wholesome egg-based dish you may serve and luxuriate in any time of day. It retains and reheats effectively, which makes it a wonderful make-ahead meal. At this time I’m sharing my 2 favourite variations, a backyard vegetable frittata and a Mediterranean-inspired frittata. Make it precisely like I do, or mess around with the recipe and make it just a little in a different way each time!

What Is a Frittata?

If you happen to’ve by no means made one earlier than, right here’s a fast introduction to this scrumptious 1-pan meal. Whereas it might resemble a crustless quiche, you’re utilizing double the eggs and half the milk/cream, so the feel is extra sturdy and fewer creamy—extra like a thick, baked omelette.

You’ll start cooking it on the range, after which switch it to the oven to bake. So a skillet that may go from range to oven, similar to a forged iron skillet, is critical. Extra on this beneath.

Like every do-it-yourself omelette, breakfast strata, or breakfast casserole, you may customise the flavors of this frittata by selecting completely different add-ins. Make it precisely like one of many two methods I describe beneath, or mess around with the recipe and uncover your individual favourite model!

To sum up, you’ll love this frittata recipe as a result of it’s:

• Make-ahead pleasant
• Might be served heat or at room temperature
• Full of protein and greens
• A lot simpler and sooner than making particular person omelettes
• Infinitely customizable!

Base Elements in This Frittata Recipe

Let’s begin with the bottom components of this frittata recipe. That is the place to begin you should utilize each time, after which add in your chosen greens and/or meats.

• 8 Massive Eggs: The inspiration of the frittata!
• 1/2 Cup Milk: Complete milk makes for the perfect texture, nevertheless it’s a small quantity, so it’s not a giant deal to make use of low-fat or nondairy milk as a substitute. Use cream or half-and-half for a creamier texture.
• Salt & Pepper: These improve all the opposite flavors you’ll add to your frittata.
• 1 Cup Cheese: You need to use no matter sort of cheese you take pleasure in greatest in an omelette. Within the 2 frittata recipes detailed beneath, we’re utilizing shredded sharp cheddar and crumbled feta.
• Olive Oil & Garlic: Prepare dinner garlic in some olive oil to offer the frittata a flavorful begin.

Similar to with my recipes for quiche and breakfast casserole, you may adapt this frittata recipe to your style, however if you happen to’d like some inspiration, listed below are my 2 favourite variations:

Backyard Vegetable Frittata

This model comes from crew member, Beth. She often roasts the greens within the oven first, however we determined to chop that step to see if we may make the recipe faster… and it labored! So for this backyard vegetable frittata, you’ll cook dinner the greens within the skillet to melt them a bit earlier than you pour within the egg combination. Right here’s what to incorporate:

• Purple Onion: Slice half a crimson onion and add it to the pan with the garlic.
• Candy Potato: Chop up a candy potato, and cook dinner it with the onion and garlic.
• Purple Bell Pepper: Diced crimson pepper provides a pop of coloration, however yellow or orange peppers style simply nearly as good!
• Zucchini: Slice a small zucchini, and halve any bigger rounds.
• Shredded Sharp Cheddar Cheese: In recipe testing, gentle cheddar’s taste obtained misplaced in right here. Use a sharper cheese for the best-tasting vegetable frittata.

After the greens have softened on the range, pour the egg combination on prime and let it cook dinner for about 5 minutes earlier than transferring to the oven:

Mediterranean-Impressed Frittata Recipe

Frittata is Italian, and so naturally, Mediterranean flavors work splendidly in right here. There’s no have to pre-cook these already-soft components, so you may add the whole lot proper into the egg combination. Right here’s what to incorporate:

• Artichokes: I take advantage of canned quartered artichoke hearts, and drain them effectively.
• Contemporary Spinach: Give the leaves a tough chop.
• Cherry Tomatoes: Halved cherry tomatoes add coloration in addition to taste.
• Prosciutto: This salty, thin-sliced ham is dry-cured, so no pre-cooking is required. Slice into bite-size items. Be happy to omit for a vegetarian frittata.
• Crumbled Feta Cheese: I like the creamy, salty tang of feta, however a shredded arduous Italian cheese, similar to parmigiano reggiano or pecorino romano, would even be scrumptious on this Mediterranean-inspired frittata.

Begin on the Range & End within the Oven

Simply as I confirmed you above, a head-start on the range “units” the egg combination which helps stop a watery frittata. That is vital as a result of once you embrace greens with a excessive water content material, similar to zucchini and tomatoes, it’s essential to cook dinner off a few of that moisture.

After about 5 minutes, the sides needs to be effervescent and starting to set, after which you may transfer the skillet to the oven to bake:

Now that is in all probability the toughest half! The pan may be very scorching and the combination continues to be very liquid, so use 2 oven mitts and go slowly to switch it tremendous CARE-FULL-Y to the oven.

Bake for about 22–26 minutes, till the frittata is puffy and the middle is not wobbly/moist. Let it cool for not less than 10 minutes earlier than you slice into it—the frittata will proceed to arrange due to the residual warmth from the pan.

Greatest Pan for Making Frittata

Since you begin the frittata on the range, after which switch it to the oven, a pan that may go safely from stovetop to oven is critical. A seasoned forged iron skillet is ideal right here.

That is the forged iron skillet I’ve, and I extremely suggest it. It’s cheap, comes pre-seasoned, works on all varieties of cooktops, heats evenly, and is made to final a lifetime. (Not sponsored, only a true pan fan!)

This 10.25-inch-diameter, 2-inch-deep dimension is what I take advantage of for turkey pot pie, skillet cornbread, sea salt and herb rolls, bruschetta hen, cornmeal cake, biscuits, and extra. Discuss a helpful pan to have within the kitchen! You’ll be able to actually use any 10 to 12-inch oven-safe skillet that’s about 2 inches deep.

What to Serve With Frittata

Fruit and a recent arugula salad are simple, wholesome sides. Or, if you happen to’re serving the frittata as a part of a much bigger brunch, it will plate properly alongside any of those favorites:

Print

Simple Frittata Recipe (Select Your Add-Ins)

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  Creator: Sally
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  Prep Time: 20 minutes
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  Prepare dinner Time: half-hour
• 
  Complete Time: 1 hour
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  Yield: serves 8
• 
  Class: Breakfast
• 
  Methodology: Baking
• 
  Delicacies: American

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Description

This simple frittata recipe might be your new go-to for a wholesome egg-based dish you may serve and luxuriate in any time of day. Beneath are my 2 favourite variations, a backyard vegetable frittata and a Mediterranean-inspired frittata. Comply with the recipes precisely, or mess around with the add-ins and make it just a little in a different way each time!

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Base Frittata Recipe

Model #1: Backyard Vegetable

Model #2: Mediterranean-Impressed

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Directions

1. Preheat oven to 375°F (191°C).
2. In a medium bowl, ideally one with a pour spout, whisk collectively the eggs, milk, salt, and pepper. Fold in about 3/4 cup of the cheese, reserving the remainder for topping. Put aside.
3. Warmth olive oil in a 2-inch deep, 10-12-inch extensive oven-safe skillet over medium warmth. Add the garlic and cook dinner, stirring, for about 30–60 seconds (don’t let it brown). Proceed with both model beneath.

For the Backyard Vegetable Frittata: 

1. Add the crimson onion and candy potato to the pan with the garlic. Prepare dinner for five minutes, stirring sometimes, till they start to melt. Add the crimson peppers and zucchini, and sprinkle with salt and pepper. Prepare dinner for one more 5 minutes, stirring sometimes.
2. Pour the egg-and-cheese combination over the greens and cook dinner for five minutes, with out stirring, till effervescent/beginning to set across the edges. Sprinkle the remaining 1/4 cup cheese on prime.
3. Rigorously switch the skillet to the middle rack of the oven, and bake for 22–26 minutes, or till the frittata is puffy and the middle not wobbles/appears to be like moist.
4. Let it cool for not less than 10 minutes earlier than slicing and serving. High with chopped recent parsley, if desired. Frittata will proceed to set because it cools.

For the Mediterranean-Impressed Frittata: 

1. Fold within the spinach, tomatoes, artichoke hearts, and prosciutto (if utilizing) into the egg-and-cheese combination.
2. Pour the egg-and-cheese combination into the pan with the cooked garlic and cook dinner for five minutes, with out stirring, till effervescent/beginning to set across the edges. Sprinkle the remaining 1/4 cup cheese on prime.
3. Rigorously switch the skillet to the middle rack of the oven, and bake for 22–26 minutes, till the frittata is puffy and the middle not wobbles/appears to be like moist.
4. Switch the skillet to a wire rack, and let it cool for not less than 10 minutes earlier than slicing and serving. It’s going to proceed to set because it cools.

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Notes

1. Storage Directions: Cowl leftover frittata and retailer within the fridge for as much as 5 days. Microwave to reheat or place slices on a lined baking sheet and bake, lined, in a 350°F (177°C) oven for 5-10 minutes or till warmed all through.
2. Freezing & Reheating Directions: It’s greatest to freeze the totally baked and cooled frittata (except you need to freeze the partially cooked egg combination in your skillet, which for greatest outcomes, I don’t suggest). Cool baked frittata utterly, lower into slices, switch slices to a freezer-friendly container, and canopy tightly. Freeze for as much as 3 months. When able to eat, thaw within the fridge, and microwave to reheat or place slices on a lined baking sheet and bake, lined, in a 350°F (177°C) oven for 5-10 minutes or till warmed all through.
3. Particular Instruments (affiliate hyperlinks): Mixing Bowls With Pour Spout | Whisk | Forged Iron Skillet or any oven-safe skillet that’s 2 inches deep and 10-12-inches extensive
4. Egg Whites Solely? I don’t suggest utilizing solely egg whites as a result of you’ll lose a whole lot of richness and taste that the yolks present. I recommend utilizing 2 entire eggs and 6 egg whites.
5. Milk: Complete milk supplies the perfect style and texture, however you may substitute lower-fat or nondairy milk in a pinch. Utilizing heavy cream or half-and-half will make for a creamier texture.
6. Different add-ins: Persist with 2 to three cups complete add-ins, and use the bottom recipe as the place to begin in your personal variation. You’ll be able to pre-cook any greens on the range with the olive oil and garlic such as you do within the Backyard Vegetable model. Common white potato, broccoli, mushrooms, and/or asparagus are additionally nice additions. Prepare dinner till softened earlier than including the egg combination.
7. Can I add different meats? Sure, completely. You’ll be able to add cooked diced ham, sliced hen sausage, and/or shredded or chopped hen. Fold into the egg-and-cheese combination or be at liberty to brown a bit with the garlic/greens on the range earlier than including the egg combination.

Vitamin

• Serving Measurement: 1 slice vegetable frittata
• Energy: 179
• Sugar: 2.3 g
• Sodium: 340.4 mg
• Fats: 12.1 g
• Carbohydrates: 6.3 g
• Protein: 11.1 g
• Ldl cholesterol: 202.6 mg