Make this gluten free pita bread to make use of for sandwiches, dipping, and extra. This gf pita bread recipe takes lower than half-hour to organize with no yeast.
This mushy and tender gluten free pita bread can be yeast free, so there’s no rising time. Retailer-bought gluten free flatbreads merely can’t examine.
The perfect gluten free pita bread recipe
Including this gluten free pita bread to almost any meal will flip your elements flip right into a hearty and satisfying meal. This recipe is without doubt one of the most beneficial ones I’ve ever created for that cause alone!
Listed below are among the different attributes of this particular gf bead recipe:
- It is tremendous quick to organize. No yeast means no rising time!
- It is cheaper than shopping for store-bought gf flatbread, which all the time appears to style like mashed potatoes (nobody is aware of why).
- These pitas don’t have any doubtful components and preservatives, and no freezer burn from one thing that is been sitting in your grocer’s freezer till somebody was prepared to overpay for it.
- The pita pockets are fluffy, tender, and buttery (all with none butter added).
Why make your personal gluten free pita bread?
And not using a actually good recipe for gluten free pita bread, for those who’re gluten free, you may by no means once more know the fantastic thing about, falafel stuffed right into a pita. Or selfmade pita chips.
I consider that there’s even a worth to understanding you could make your personal pita bread even for those who do it as soon as and by no means once more. And even for those who by no means really make this bread.
Typically, simply understanding you could make one thing gluten free can create a sense of encouragement and hopefulness. It will probably assist you resist “dishonest” on a gluten free eating regimen, too.
Yeast free bread
This recipe for gluten free pita bread is even a bit extra particular, because it’s yeast free. In the event you’re hesitant to attempt baking yeast bread, otherwise you merely must eat that manner, this recipe goes to be fairly a reduction.
In the event you really feel like making bread however you discover that you just’re instantly all out of yeast, otherwise you discover that the shop cabinets are empty, you may make loads of gluten free bread with out yeast.
Gluten free pita bread ingredient notes
- Gluten free flour mix – I extremely suggest making this recipe utilizing Higher Batter gluten free flour’s basic mix, or my mock Higher Batter mix. It is a comparatively easy recipe, and Higher Batter merely has one of the best system for making gluten free bread.
- Expandex modified tapioca starch – That is the chemically modified, not genetically modified, type of tapioca starch that performs a central function in our gluten free bread flour mix. Including a contact of it to this recipe helps strengthen the dough, making it simpler to form uncooked (because it requires much less liquid), and making a extra secure gf pita. If you do not have Expandex or do not need to use it, you possibly can substitute it with extra Higher Batter, and enhance the liquid by ⅓ as directed within the Recipe Notes under.
- Baking powder – Since we aren’t utilizing any yeast on this bread, baking powder supplies almost all of the rise. Be sure that yours is recent or your bread shall be rock onerous!
- Salt – Salt provides brightness and complexity to the pita. Bread with out salt has no style in any respect!
- Oil – A single tablespoon of a impartial oil (like grapeseed, canola, or vegetable oil) provides some richness and tenderness to the bread with out including any competing taste.
- Eggs – One egg and one egg white assist add construction, a little bit of richness, and assist your pita bread rise.
- Milk – Milk provides liquid, and a few richness, and helps tenderize the dough. Be sure to use milk with some fats, as skim milk will add primarily nothing greater than water would.
To make a easy dough, you may want both a stand mixer fitted with a paddle attachment, or a meals processor fitted with the metal blade. This is not a dough you could make with a dough hook, or with the common beaters on a handheld mixer as they will merely shred the dough with out combining it correctly.
When you have a pizza stone, it is actually helpful to make use of one in your oven. It would retain sufficient warmth to brown and blister your pitas a bit within the jiffy they’re within the oven with out having to bake them so lengthy that they find yourself stiff and difficult. If not, no less than use an overturned baking sheet to permit the oven’s warmth to flow into on all sides as a lot as potential.
Pitas with a pocket however do not pop
Since it is not made the standard manner, and we aren’t utilizing my recipe for gluten free bread flour from my Gluten Free Bread E book (there is a recipe for conventional pita bread in there), these pitas do not “pop” to create an ideal pocket.
They do, nonetheless, puff up fairly a bit, sufficient that we are able to coax open a gluten free pita pocket with a pointy knife. They’re mushy and tender, and virtually buttery tasting—even with none butter.
Count on them to crack a bit alongside the perimeters as they puff, since solely our gluten free bread flour gives you an excellent sufficient rise and a powerful sufficient shell to stop that cracking. It does not damage them one bit, although.
Ideas for making one of the best selfmade gluten free pita bread
Roll thinly and evenly for puffy gf pita bread
In the event you roll the dough thicker than ¼-inch, they will be too thick and are a lot much less prone to puff up in any respect. You will must bake them too lengthy to get any browning in any respect, they usually’ll be a bit stiff. If they don’t seem to be rolled somewhat evenly, they’re prone to burn in very skinny spots and make a pocket unattainable.
Do not sweat the small print an excessive amount of
Your pita bread will not be completely spherical, however you solely want it to be of even thickness so it bakes evenly. Roundness will not be important. Ovals work simply as effectively!
Hold a watch out for the puffing
You should definitely flip your pitas comparatively shortly, so each side make correct contact with the recent baking floor, after which watch them fastidiously to take away them after they’ve puffed as a lot as they’re going to. Overbaking your pitas will cook dinner them an excessive amount of within the middle, which is able to make them much less tender.
Making gluten free pita pockets prematurely
Place the nice and cozy pitas in a tortilla hotter or seal them, together with a moistened paper towel, in a zip-top bag on the counter for a number of hours they usually’ll keep that manner.
For longer storage, cool them fully, wrap tightly and freeze. Defrost at room temperature and refresh in a scorching, forged iron skillet or within the microwave wrapped in a moistened paper towel.
However they’re so fast and simple, simply make them recent every time. I promise it does not take greater than 20 minutes, begin to end!
The best way to retailer leftover gf pita bread
I do not wish to refrigerate bread, even yeast free bread, for the reason that fridge tends to dry out baked items. You possibly can retailer leftovers in a tightly sealed container (plastic works effectively right here, to retain moisture) for as much as 2 days, so long as you have created that pocket quickly after baking.
For longer storage, cool them fully, wrap tightly, and freeze. Defrost at room temperature and refresh in a scorching, forged iron skillet or within the microwave wrapped in a moistened paper towel.
However they’re so fast and simple, simply make them recent every time. I promise it doesn’t take greater than 20 minutes, begin to end!
The best way to serve gluten free pita bread
- Attempt stuffing your pita pockets gluten free falafel or hen salad.
- When you have any pitas which are not recent and weren’t saved correctly, they’re a fantastic candidate for making gluten free pita chips! Simply slice into triangles, toss very frivolously with some further virgin olive oil and kosher salt, and bake in a extremely popular oven, about 425°F till frivolously golden throughout (about 7 minutes, relying on the thickness of your pita items).
- Do you will have any pitas that merely would not can help you create a pocket? Attempt utilizing them as gf flatbread, add toppings, and place within the toaster oven till melted for a flatbread pizza!
- Attempt them as a yeast free different to gf hamburger buns.
Gluten free pita bread: substitutions
Gluten free, dairy free pita bread
The one dairy on this recipe is in cow’s milk. It will probably simply get replaced with an unsweetened nondairy milk. My favourite is almond milk, because it nonetheless has richness. Keep away from something with out fats.
Gluten free, egg free pita bread
There’s one egg and one egg white on this recipe. The egg yolk provides richness, and the egg whites assist steadiness the moisture and assist the bread rise.
You could possibly substitute the entire egg on this recipe with a “chia egg” (1 tablespoon floor white chia seeds + 1 tablespoon lukewarm water, blended and allowed to gel).
For the egg white, attempt aquafaba (the liquid from a can of chickpeas).
Gluten free, vegan pita bread
To make this recipe vegan, you solely want to interchange the dairy and the eggs as described above with the dairy free and egg free alternate options beneficial.
Expandex modified tapioca starch
Expandex modified tapioca starch is a chemically-modified type of tapioca starch (not genetically modified!) It isn’t interchangeable with common tapioca starch/flour.
It’s a tremendous addition to this recipe because it supplies stability and pliability. In the event you don’t have Expandex or simply don’t need to use it, you possibly can substitute it with extra all objective gluten free flour and enhance the liquid quantity to 1 cup.
Word that for those who go this route, the dough shall be a lot wetter and fewer shaped. Deal with this dough with moist palms, divide it into 8 parts, and roll every into an approximate ball with moist palms.
Place the dough on a bit of parchment paper, and unfold it right into a spherical about 1/4-inch thick by urgent moist fingers down in a round movement on the dough, after which proceed with the recipe directions as written.
FAQs
What’s pita bread?
Pita is a straightforward, leavened flatbread frequent within the Mediterranean and the Center East. It typically has a middle pocket the place the dough has separated from itself within the middle because it rises.
Is pita bread gluten free?
Pita bread is usually made with standard wheat flour, so it is just gluten free if you use gluten free elements and a gf pita recipe, like this one.
Is gf pita bread more healthy than common bread?
Gluten free breads and different baked items aren’t essentially more healthy than their standard counterparts, until consuming gluten or wheat is unhealthy on your particular person well being.
Is gluten free pita the identical as naan bread?
No, pita bread is completely different from naan. Naan bread is extra tender and richer, made with yogurt, and customarily is not made to separate from itself to create a pocket, like one of these pita.
Is pita bread the identical as gluten free gyro bread?
No, gyro bread sometimes does not have a pocket, and is extra like naan bread. However you possibly can completely use pita bread with or with out a pocket to serve hen gyros!
Can I take advantage of a forged iron skillet for this gluten free flatbread recipe?
No, I do not suggest making this bread in a skillet. I’ve tried making this recipe on the stovetop as a substitute of within the oven, and it simply does not work effectively. Even when the skillet is roofed, the air within the pan simply does not get scorching sufficient.
What’s one of the best flour for this gluten free pita bread recipe?
The gluten free flour mix that I extremely suggest utilizing to make pita bread is Higher Batter’s basic mix, which is a mix of brown rice flour, white rice flour, potato starch, potato flour, tapioca flour, xanthan gum, and pure powdered pectin.
Why aren’t my gluten free pitas puffing up?
Pitas that do not swell in any respect could have been too dry (did you overmeasure your flour? use a distinct mix?), your oven could not have been scorching sufficient (do you employ a standalone analog oven thermometer to verify the temperature?), or it’s possible you’ll not have rolled them skinny sufficient or evenly sufficient. Make certain to not work an excessive amount of further flour into them as you form them, both!
The best way to make gluten free pita bread, step-by-step
Simple Gluten Free Pita Bread | Prepared in Below 30 Minutes w/ No Yeast
Make this gluten free pita bread to make use of for sandwiches, dipping, and extra. This gf pita bread recipe takes lower than half-hour to organize with no yeast.
Yield: 8 pitas
Substances
- 1 ¾ cups (245 g) all objective gluten free flour mix (I used Higher Batter; click on via for information on applicable blends), plus extra for sprinkling
- 1 teaspoon xanthan gum omit in case your mix already comprises it
- ¼ cup (35 g) Expandex modified tapioca starch (See Recipe Notes)
- 1 ½ teaspoons baking powder
- 1 teaspoon kosher salt
- 1 tablespoon (14 g) impartial oil (like vegetable, canola or grapeseed)
- 1 (50 g (weighed out of shell)) egg at room temperature
- 1 (25 g) egg white at room temperature
- ¾ cup (6 fluid ounces) milk at room temperature
Directions
-
Preheat your oven to 400°F. When you have a pizza stone, place it within the oven whereas the oven preheats. If not, use an overturned rimmed baking sheet
-
Within the bowl of your stand mixer fitted with the paddle attachment (or the bowl of your meals processor fitted with the metal blade), place the flour, xanthan gum, Expandex, baking powder and salt. Combine (or pulse) to mix.
-
To the dry elements, add the oil after which the eggs and milk and beat (or course of) the dough till it is rather well-combined and elements start to tug away from the perimeters of the bowl (about 2 minutes). The dough needs to be thick and cheesy to the contact.
-
Flip the dough out onto a really frivolously floured floor, and sprinkle it very frivolously with extra flour. Utilizing a bench scraper or sharp knife, divide the dough into 8 equal elements.
-
Roll every right into a ball by rotating it in a round movement on a really frivolously floured flat floor. Pat every ball right into a disk after which, utilizing a rolling pin and flouring the spherical very frivolously to stop sticking, roll it out right into a spherical a bit lower than 1/4-inch thick.
-
Place the disks about 1-inch aside on a bit of unbleached parchment paper. Place the disks on the parchment within the oven (on high of the baking stone or overturned baking sheet) and permit to bake for two minutes.
-
Working shortly, open the oven and invert the pitas. Enable them to bake for 1 minute after which re-invert and bake till puffed and really pale golden on high (one other minute).
-
Take away the pitas from the oven, and permit to chill for about 3 minutes, or till they are often dealt with. Slice every spherical in half by the middle. With a really sharp knife, gently coax open the middle of every pita half. Serve heat or at room temperature.
Notes
On this specific occasion, for those who don’t have Expandex, you possibly can substitute it with extra all objective gluten free flour, and enhance the liquid quantity by ⅓ to 1 cup. This can work notably effectively in case your all objective gluten free flour mix is my favourite for this recipe, Higher Batter’s basic mix.
The dough shall be far more moist, and fewer shaped. Deal with this dough with moist palms, divide it into 8 parts, roll every into an approximate ball with moist palms.
Place the dough on a bit of parchment paper and unfold it right into a spherical about 1/4-inch thick by urgent moist fingers down in a round movement on the dough. Proceed with the recipe as written.
This recipe was initially revealed on the weblog in 2011, and a model of it’s in my second e-book, Gluten Free on a Shoestring Fast & Simple. It was up to date in 2016 with extra images and a video, and in 2022, extra textual content assets had been added.
Diet
Energy: 141kcal | Carbohydrates: 26g | Protein: 2g | Fats: 2g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 3mg | Sodium: 408mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin A: 37IU | Vitamin C: 0.001mg | Calcium: 73mg | Iron: 0.1mg
Simple Gluten Free Pita Bread | Prepared in Below 30 Minutes w/ No Yeast
Make this gluten free pita bread to make use of for sandwiches, dipping, and extra. This gf pita bread recipe takes lower than half-hour to organize with no yeast.
Yield: 8 pitas
Substances
- 1 ¾ cups (245 g) all objective gluten free flour mix (I used Higher Batter; click on via for information on applicable blends), plus extra for sprinkling
- 1 teaspoon xanthan gum omit in case your mix already comprises it
- ¼ cup (35 g) Expandex modified tapioca starch (See Recipe Notes)
- 1 ½ teaspoons baking powder
- 1 teaspoon kosher salt
- 1 tablespoon (14 g) impartial oil (like vegetable, canola or grapeseed)
- 1 (50 g (weighed out of shell)) egg at room temperature
- 1 (25 g) egg white at room temperature
- ¾ cup (6 fluid ounces) milk at room temperature
Directions
-
Preheat your oven to 400°F. When you have a pizza stone, place it within the oven whereas the oven preheats. If not, use an overturned rimmed baking sheet
-
Within the bowl of your stand mixer fitted with the paddle attachment (or the bowl of your meals processor fitted with the metal blade), place the flour, xanthan gum, Expandex, baking powder and salt. Combine (or pulse) to mix.
-
To the dry elements, add the oil after which the eggs and milk and beat (or course of) the dough till it is rather well-combined and elements start to tug away from the perimeters of the bowl (about 2 minutes). The dough needs to be thick and cheesy to the contact.
-
Flip the dough out onto a really frivolously floured floor, and sprinkle it very frivolously with extra flour. Utilizing a bench scraper or sharp knife, divide the dough into 8 equal elements.
-
Roll every right into a ball by rotating it in a round movement on a really frivolously floured flat floor. Pat every ball right into a disk after which, utilizing a rolling pin and flouring the spherical very frivolously to stop sticking, roll it out right into a spherical a bit lower than 1/4-inch thick.
-
Place the disks about 1-inch aside on a bit of unbleached parchment paper. Place the disks on the parchment within the oven (on high of the baking stone or overturned baking sheet) and permit to bake for two minutes.
-
Working shortly, open the oven and invert the pitas. Enable them to bake for 1 minute after which re-invert and bake till puffed and really pale golden on high (one other minute).
-
Take away the pitas from the oven, and permit to chill for about 3 minutes, or till they are often dealt with. Slice every spherical in half by the middle. With a really sharp knife, gently coax open the middle of every pita half. Serve heat or at room temperature.
Notes
On this specific occasion, for those who don’t have Expandex, you possibly can substitute it with extra all objective gluten free flour, and enhance the liquid quantity by ⅓ to 1 cup. This can work notably effectively in case your all objective gluten free flour mix is my favourite for this recipe, Higher Batter’s basic mix.
The dough shall be far more moist, and fewer shaped. Deal with this dough with moist palms, divide it into 8 parts, roll every into an approximate ball with moist palms.
Place the dough on a bit of parchment paper and unfold it right into a spherical about 1/4-inch thick by urgent moist fingers down in a round movement on the dough. Proceed with the recipe as written.
This recipe was initially revealed on the weblog in 2011, and a model of it’s in my second e-book, Gluten Free on a Shoestring Fast & Simple. It was up to date in 2016 with extra images and a video, and in 2022, extra textual content assets had been added.
Diet
Energy: 141kcal | Carbohydrates: 26g | Protein: 2g | Fats: 2g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 3mg | Sodium: 408mg | Potassium: 37mg | Fiber: 1g | Sugar: 1g | Vitamin A: 37IU | Vitamin C: 0.001mg | Calcium: 73mg | Iron: 0.1mg
