These Wholesome Snickers Bars are a dream come true for each Snickers lover who’s attempting to eat more healthy. These dreamy chocolate coated bars with creamy nougat, crunchy nuts and caramel will fulfill your candy tooth with out the downfall of all that sugar.
This selfmade model is keto, low-carb, naturally gluten-free, simpler than a lot of the Home made Snickers recipes on the market, they usually’re even peanut free in order that they’re actually allergy-friendly too!
What’s a Snickers Bar?
Most individuals after all know, however for individuals who do not, Snickers are wildly well-liked chocolate bars.with a milk chocolate exterior and chewy candy nougat layer with roasted peanuts and caramel inside. The combination of the 4 layers is so scrumptious, it is one of many high promoting sweet bars round.
Snickers Bars are a tad more healthy than most sweet bars on the market because of the peanuts and the 4 grams of protein, however they’re nonetheless loaded with 27 grams of sugar and corn syrup. Since they seem to be a childhood favourite (and maturity too!) I needed to make a more healthy model so our household and yours may get pleasure from a scrumptious remake of the traditional snickers bar with out wreaking havoc in your food regimen and blood sugar.
Wholesome Allergy-free Peanut-free Snickers Bar
There are different Home made Snickers recipes on the market, however I needed a Wholesome Snickers Bar with out all of the closely processed components. Since our oldest had life threatening allergic reactions to dairy and peanuts, I needed to make a Vegan Snickers Bar that is additionally a Peanut-free Snickers Bar.
(Word–I say “had” as a result of as of this 12 months, he is formally ditched the dairy allergy. It is so loopy to see him consuming cheese. Extra on that miracle story later….)
How Do These Bars Style?
Whereas these bars do not style precisely the identical as the actual factor, they’re actually tasty–and fairly good for you, I’d add. You would possibly even discover you want them higher than traditional Snickers for those who’ve been avoiding sugar for awhile.
Are Snickers Vegan?
Retailer-bought Snickers aren’t vegan since they include dairy. This Home made Snickers Bar is made with dairy-free chocolate so the entire bar is dairy-free and vegan.
Simple Snickers Bars With A great deal of Chocolate
Whereas the totally coated in chocolate model of this wholesome snickers recipe is nice, you’ll be able to go for tremendous straightforward and simply coat the highest of the bars with chocolate whereas they’re within the pan, and reduce them.
Placing all the chocolate that was meant to be the chocolate coating on high in a single thick chocolate layer provides you further chocolate on high so the bars are simply as yummy–and higher than different “Simple Snickers Bars” recipes on-line that solely put half of the chocolate combination on high.
You may by no means have an excessive amount of chocolate–am I proper?
Many Enjoyable Methods to Serve
After all you’ll be able to eat these Home made Wholesome Keto Vegan Snickers Bars as is or frozen, there are oh so some ways to get pleasure from them. How about….
Recipe Notes and Particular Weight loss program Choices
- Coconut Flour Different: In case you’re avoiding coconut or do not wish to eat low-carb, you’ll be able to substitute oat flour for the coconut flour. You could possibly additionally attempt half the quantity of almond flour. I have not tried it but it surely ought to work. Strive twice as a lot oat flour and improve as wanted. You would possibly attempt including some fats to the nougat half if utilizing oat flour as properly since coconut flour has lots of fats content material.
- Tempering Chocolate: Tempering the chocolate earlier than coating will assist the chocolate keep strong longer with out melting. To mood, warmth about 2/3 of the chocolate, stirring typically, till to 115°F. Regularly add the remaining chocolate stirring vigorously and always till the temperature drops to 84°. Reheat the chocolate briefly over the double boiler for five to 10 seconds at a time, stirring, till it reaches 89°F.
- Dipping Tip: Use a mini or common spatula somewhat than a fork to carry the bar when coating with chocolate.
- Nut Choices: I selected cashews and almonds for this recipe for the reason that combo tastes actually good, nonetheless you should utilize any nuts of alternative if you would like. Pecans would style particularly good as properly. Macadamia Snickers–yes, please!
- Nut-Free: You could possibly use sunflower seeds and/or pumpkin seeds for the nuts. Will probably be a unique bar after all, however nonetheless scrumptious.
- For AIP, use carbs as a substitute of chocolate and an authorised sweetener like coconut sugar. Many individuals on AIP can have nuts if they’re correctly ready.
Substances
Nougat Layer
Caramel Layer
Coating
- sugar-free darkish chocolate
- coconut oil
- extra nuts (optionally available)
Directions
For nougat layer, add cashews and different remaining components to a meals processor or a high-powered blender and mix till easy. consistency. (Photograph 1)
Pour into the ready pan and unfold. Chill in fridge. (Photograph 2)
For caramel layer, add all of the components besides nuts to saucepan and produce to a boil. Add cornstarch and water. (Photograph 3)
Stir and simmer 10 minutes. (Photograph 4)
Take it from the range when it will get a thick consistency and let it quiet down. (Photographs 5 & 6)
After cooled, add nuts and pour over nougat layer. (Photograph 7)
Soften chocolate and coconut oil. Photograph 9 reveals bars in a pan with all the chocolate on the highest for bars that aren’t going to be dipped.
Photograph 10 reveals bars that aren’t topped with chocolate (see Photograph 7), however are reduce after which dipped fully in chocolate.
Prime with drizzled chocolate and crushed cashews, if desired.
Extra More healthy Treats to Fulfill Your Candy Tooth
In case you like this recipe, you may wish to try these as properly…
Sugar-free Mounds Bars – coconutty and chocolatey goodness
No Bake Almond Pleasure Bars – considered one of our all time favorites
Almond Butter Cups – higher than Reese’s
Sugar-free Twix Bars – with a no bake possibility, you’ll be able to take pleasure in these very quickly!
Sugar-free Marshmallows – a lot enjoyable to make and eat
Sugar-free Gummies – from bears to flowers–the sky is the restrict
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Line a parchment paper on an 8×8 or 7 x 21 pan.
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For the nougat layer, add the cashews and different remaining components to a meals processor or a high-powered blender and mix till it will get a easy and creamy consistency. (Test with a spoon and scrape the batter with a spatula.)
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Pour the combination into the ready pan and unfold out evenly. Place within the fridge to chill down for 20-Half-hour.
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For the caramel layer, add all of the components besides the cashews and almond to a saucepan and produce the combination to a boil. Add the cornstarch by including water to it.
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Stir with a whisk and simmer for 10 minutes.
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Take it from the range when it will get a thick consistency and let it quiet down.
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After it’s cooled, pour it over the nougat layer and place the cashews and almonds on high of it (or earlier than pouring the caramel you’ll be able to combine the cashews and almonds.)
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Put it into the fridge or a freezer and let it quiet down for five hours.
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After the layers are cooled you’ll be able to reduce them into your required dimension and form.
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Soften the chocolate and add the coconut oil.
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Coat every bar with chocolate after which cool it. You may high with drizzled chocolate and a few crushed cashews.
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Get pleasure from!
- Chopping Tip: Be certain that to sit back the bars totally for ease of reducing.
- Coconut Flour Different: In case you’re avoiding coconut or do not wish to eat low-carb, you’ll be able to substitute oat flour for the coconut flour. You could possibly additionally attempt half the quantity of almond flour. I have not tried it but it surely ought to work. Strive twice as a lot oat flour and improve as wanted. You would possibly attempt including some fats to the nougat half if utilizing oat flour as properly since coconut flour has lots of fats content material.
- Tempering Chocolate: Tempering the chocolate earlier than coating will assist the chocolate keep strong longer with out melting. To mood, warmth about 2/3 of the chocolate, stirring typically, till to 115°F. Regularly add the remaining chocolate stirring vigorously and always till the temperature drops to 84°. Reheat the chocolate briefly over the double boiler for five to 10 seconds at a time, stirring, till it reaches 89°F.
- Dipping Tip: Use a mini or common spatula somewhat than a fork to carry the bar when coating with chocolate.
Energy: 326kcal | Carbohydrates: 28g | Protein: 5g | Fats: 24g | Saturated Fats: 12g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.001g | Sodium: 33mg | Potassium: 175mg | Fiber: 4g | Sugar: 6g | Vitamin A: 0.1IU | Vitamin C: 0.3mg | Calcium: 37mg | Iron: 2mg | Internet Carbs: 24g
Dietary data is supplied as a courtesy and is merely an approximation. Elective components aren’t included and when there may be another, the first ingredient is often used. We can’t assure the accuracy of the dietary data given for any recipe on this website. Erythritol carbs aren’t included in carb counts since they’ve been proven to not impression blood sugar. Internet carbs are the overall carbs minus fiber.
Hope you want these bars as a lot as we do!
