Simple Sausage Egg Muffins

Whether or not as a make-ahead breakfast possibility or a vacation breakfast or brunch to feed a crowd, these Sausage Egg Muffins are such a simple, yummy possibility. They’re prepared in underneath half-hour and are so versatile!

Sausage Egg Muffins

I’ve lengthy cherished making egg muffins with greens, egg muffins with bacon, and egg muffins with spinach—and I’ve found that sausage in egg muffins can also be a most scrumptious mixture. And since feeding a crowd (or only a regular household!) at breakfast generally is a problem with little children in the home, this recipe lets you make eggs for everybody all on the similar time. And even make breakfast or brunch forward of time and reheat them to serve.

You may make these egg muffins for Christmas brunch, for a weekend breakfast or as a simple strategy to meal prep weekday meals. (You possibly can even freeze them.)

They’re scrumptious on their very own or you possibly can serve with a dip so as to add extra taste, comparable to ketchup, guacamole, or bitter cream.

Elements You Want

Right here’s a take a look at what it is advisable make this breakfast or brunch recipe so you understand what to have available.

• Breakfast sausage: You should use any sort of breakfast sausage you favor on this recipe, however you’ll need to prepare dinner it first to make sure you have the most effective ends in the ultimate recipe. I often use a rooster maple sausage since I favor that taste, however pork sausage or turkey sausage works, too.
• Eggs: I take advantage of massive eggs in my cooking and baking, in order that’s what I take advantage of right here. You should use any sort that you just favor after that, whether or not natural, cage-free, brown, white, or different.
• Cheddar cheese: I like the flavour of shredded cheese paired with the egg and sausage on this recipe. You should use one other sort of cheese as you want although, comparable to mozzarella, fontina, or feta.
• Bell pepper (or minced broccoli): If you wish to add a vegetable to this egg muffin recipe, you might be welcome to do this. Ones that work embody minced bell pepper, minced broccoli, shredded recent spinachor barely cooled roasted candy potato or cooked onions.
• All-purpose flour: I add slightly flour to the batter of my egg muffins to provide them slightly extra construction. If it is advisable make a recipe gluten-free, be happy to make use of a cup-for-cup sort of gluten-free flour mix.

Step-by-Step Directions

Beneath is an outline of find out how to make these sausage egg cups so you understand what to anticipate fro the method. Scroll right down to the tip of the put up for the complete data, together with the quantities and timing.

1. Preheat the oven and grease a regular muffin tin. Brown the sausage as directed in your bundle. Let cool barely.
2. Add the entire components to a medium bowl and stir properly to mix.
3. Divide among the many ready muffin tin.
4. Bake till the sides are golden brown and the tops are agency.

Tips on how to Retailer

Retailer in an hermetic container for as much as 5 days. Heat for 15 seconds within the microwave if desired. You may as well freeze the baked and cooled egg muffins in a freezer bag with as a lot air eliminated as doable for as much as 6 months.

Warmth from frozen within the microwave on a heat-safe plate or briefly in a 350 diploma oven for a simple breakfast recipe to share with the youngsters.

Greatest Suggestions for Success

• Remember to grease your muffin tin rather well to keep away from sticking.
• Gluten-free: Use the cornmeal or a cup for cup gluten-free flour.
• Dairy-free: Omit the cheese. You possibly can add one other cup of spinach or one other veggie like corn or cooked roasted butternut squash.
• You possibly can omit the added salt if desired.
• Run a paring knife across the edges of the muffins to assist loosen if wanted.
• Lower into smaller items for older infants or one 12 months olds as wanted.
• Add a splash of garlic powder, onion powder, or roasted purple peppers as desired. Strive various the cheese through the use of pepper jack or Colby jack should you favor.

I’d love to listen to your suggestions on this put up, so please fee and remark beneath!

• Preheat the oven to 375 levels F and grease a regular muffin tin very properly with nonstick spray.

• Add the entire components to a medium bowl and stir properly to mix.

• Divide among the many ready mini muffin tin, utilizing about ¼ cup batter in every cup.

• Bake for 14-16 minutes or till the sides are golden brown and the tops are agency.

• Place the muffin tin on a wire rack and let muffins cool within the tin for 5-10 minutes. As they cool, they may begin to draw back from the edges of the pan barely. Use a paring knife across the edges to softly loosen and take away the muffins from the pan.

• Serve heat.

• Retailer in an hermetic container for as much as 5 days. Heat for 15 seconds within the microwave if desired.
• Remember to grease your muffin tin rather well to keep away from sticking.
• To make use of frozen spinach, let it thaw and squeeze out any moisture. Use ¼ cup and break it up.
• Gluten-free: Use the cornmeal or a cup for cup gluten-free flour.
• Dairy-free: Omit the cheese. You possibly can add one other cup of spinach or one other veggie like corn or cooked roasted butternut squash.
• You possibly can omit the added salt if desired.
• Run a paring knife across the edges of the muffins to assist loosen if wanted.
• Lower into smaller items for older infants or one 12 months olds as wanted.

Serving: 2muffins, Energy: 98kcal, Carbohydrates: 6g, Protein: 6g, Fats: 6g, Saturated Fats: 3g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 2g, Trans Fats: 1g, Ldl cholesterol: 92mg, Sodium: 181mg, Potassium: 106mg, Fiber: 1g, Sugar: 1g, Vitamin A: 709IU, Vitamin C: 2mg, Calcium: 88mg, Iron: 1mg