Simple Vegetarian Burrito Bowls

With pantry staples together with rice and beans, roasted veggies, and various toppings, these vegetarian burrito bowls are one in all my go-to household meals because it’s straightforward to drag collectively—AND it’s straightforward for everybody on the desk to customise their very own servings.

Vegetarian Burrito Bowls

Rice and beans are two meal parts I all the time hold in my pantry since they’re really easy to fluctuate. They’re reasonably priced and nutritious—and are additionally only a yummy base for simple meals like these burrito bowls. These bowls are straightforward to prep forward (ought to you may have the time) and straightforward to serve household fashion so everybody can determine precisely how they need their bowl.

Identical to Chipotle … kind of!

You should utilize canned beans right here or prepare dinner them within the sluggish cooker. You’ll be able to assemble the children plates or allow them to serve themselves. So many choices!

(You might also like my Bean and Cheese Quesadillas and my Gradual Cooker Black Bean Soup.)

Substances You Want

To make this dinner you’ll must have the next substances readily available and able to go.

• Rice: You should utilize any sort of ric you want right here together with short-grain brown rice; long-grain brown rice; frozen rice from the shop; lengthy grain white rice similar to basmati or jasmine; or prompt rice.
• Beans similar to black beans or pinto beans.
• Veggies similar to roasted candy potato, warmed frozen candy corn, or another roasted veggies your loved ones likes.
• Toppings similar to shredded lettuce, shredded cheese, chopped tomato, bitter cream, salsa, avocado, guacamole, tortilla strips.

Step-by-Step Directions

Right here’s a have a look at the right way to make this straightforward recipe. Scroll right down to the underside of the web page for added particulars.

1. Put together your rice in keeping with the bundle instructions. Put together your beans. If utilizing canned beans, rinse and drain them to take away extra salt and the liquid from the can.
2. Put together your veggies.
3. Put together your toppings.
4. Set every part on the desk and let the household assist themselves.

TIP: You may make all the parts of this as much as 3 days forward and retailer in an hermetic container within the fridge. You may as well use store-bought precooked rice to simplify issues.

Finest Toppings for Burrito Bowls

We like shredded lettuce, shredded cheese, bitter cream, salsa, avocado, and guacamole on our burrito bowls, however you possibly can actually prime with any taco toppings you like.

The best way to Serve Burrito Bowls to Youngsters

You don’t must make too many modifications to burrito bowls when serving them to little youngsters since they’re already deconstructed. Let the children determine which meals they’d prefer to strive, encourage them to strive a couple of extra with out stress in the event that they solely ask for cheese, and allow them to combine it collectively or hold it separate.

For a child, you possibly can serve their meals straight on their excessive chair tray they usually can eat with their palms.

The best way to Retailer

You may make all of the parts of this as much as 3 days forward and retailer in hermetic containers within the fridge. Retailer any leftovers in hermetic containers for 3-5 days.

Finest Ideas for Success

• You may make all of the parts of this as much as 3 days forward and retailer in hermetic containers within the fridge.
• You should utilize store-bought precooked rice to simplify issues.
• Strive canned or cooked dry beans similar to black beans or pinto beans. (Right here’s the right way to prepare dinner them completely in an On the spot Pot.)
• Strive veggies similar to roasted candy potato, zucchini or asparagus, or warmed frozen corn.
• I prefer to have fruit on the desk for many meals to make sure the children see a meals they instantly like.
• Strive toppings similar to shredded lettuce, shredded cheese, bitter cream, salsa, avocado, and guacamole on our burrito bowls, however you possibly can actually prime with any taco toppings you like.

I’d love to listen to what you consider this recipe concept should you strive it, so please remark beneath to share!

• Prep the substances as wanted. You may make the rice and roasted candy potato forward of time, if desired.

• If utilizing canned beans, rinse and drain them in a colander within the sink.

• Heat the rice and the beans.

• Place every part, together with the toppings, onto the desk and let everybody assemble their bowls, serving to the littler youngsters as wanted.

• Gradual Cooker Beans: Place 1 pound dry beans right into a sluggish cooker. Add 6 cups water. Prepare dinner on LOW for 8 hours or till gentle.
• You may make dry beans within the prompt pot by following this recipe for On the spot Pot Pinto Beans.
• You may make all the parts of this as much as 3 days forward and retailer in hermetic containers within the fridge. Retailer any leftovers in hermetic containers for 3-5 days.
• You should utilize store-bought precooked rice to simplify issues.
• Strive canned or cooked dry beans similar to black beans or pinto beans
• Strive veggies similar to roasted candy potato, zucchini or asparagus, or warmed frozen corn.
• I prefer to have fruit on the desk for many meals to make sure the children see a meals they instantly like.
• Strive toppings similar to shredded lettuce, shredded cheese, bitter cream, salsa, avocado, and guacamole on our burrito bowls, however you possibly can actually prime with any taco toppings you like.

Energy: 427kcal, Carbohydrates: 87g, Protein: 16g, Fats: 3g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Trans Fats: 0.01g, Sodium: 50mg, Potassium: 912mg, Fiber: 14g, Sugar: 7g, Vitamin A: 9576IU, Vitamin C: 7mg, Calcium: 65mg, Iron: 4mg

This submit was first revealed March 2020.