This foolproof Sluggish Cooker Rooster Curry is a set-it-and-forget-it meal bursting with vibrant flavors. It’s naturally gluten and dairy free, and made with easy complete meals, like juicy hen thighs, candy potatoes, coconut milk, and Indian spices.
This Sluggish Cooker Rooster Curry is an extremely easy and flavorful meal that retains you out of the kitchen. All you must do is add all the components to a gradual cooker, go away it to do its factor for just a few hours, then get pleasure from!
Consider it because the meatier model of my Creamy Chickpea Cauliflower Curry. Rooster thighs surrounded by curry sauce, creamy candy potatoes, and earthy spices cook dinner collectively within the crockpot earlier than being scooped over beds of coconut rice or bone broth rice. Add a little bit cilantro on high and you’ve got a filling and comforting meal that’s good for dinners, meal prep, or freezing for later.
Recipe options
- It’s a really “set-it-and-forget-it” meal. It requires solely 5 minutes of hands-on work earlier than the gradual cooker does the remainder.
- Naturally gluten free, dairy free, paleo, and Whole30 compliant.
- It feeds as much as 6 folks, making it a incredible alternative for household dinners, meal prep, tasty leftovers, or weekly meal prep.
Elements
- Rooster thighs – That is my meat of alternative in gradual cooker recipes as a result of the lengthy cook dinner time higher tenderizes the meat and provides all the flavors an opportunity to get to know one another. I used boneless, skinless thighs, however bone-in thighs can be utilized as a substitute. Whereas hen breasts are additionally an choice, the lean meat isn’t as forgiving as fatty hen thighs.
- Aromatics – The shallot, garlic cloves and purple bell pepper add a deep, savory baseline of taste. In the event you don’t have shallots, use purple or white onion as a substitute.
- Candy potato – This extremely nutritious root vegetable provides bulk to the curry, in addition to fiber, nutritional vitamins, and minerals.
- Spices and seasonings – I used curry powder, garam masala, cumin, and coriander to create the yellow curry paste. For additional warmth, add a pinch of cayenne, chili powder, smoked paprika, or purple pepper flakes.
- Coconut milk – Use canned full-fat coconut milk for the thickest, silkiest consistency.
Step-by-step directions
Step 1: Saute the aromatics. Warmth the olive oil in a big skillet on the range. As soon as sizzling, saute the shallot and garlic earlier than transferring the combination to your gradual cooker.
Step 2: Add the remainder. Add the remaining components to the gradual cooker and provides every part a superb stir.
Step 3: Prepare dinner. Prepare dinner on HIGH till the hen is cooked by and fall-apart tender. Serve over rice and high with recent cilantro, then get pleasure from!
Ideas and FAQs
- The curry is finished when the hen simply falls aside and the inner temperature reaches 165°F. At this level, you may shred the items or go away them in bite-size chunks.
- Swap the hen for beef if it higher fits your style buds. Persist with lean cuts with some marbling, like chuck, flank, or skirt steak. Lower the steak into bite-size cubes and brown the items on all sides earlier than gradual cooking. Try my Curry Beef Bowl recipe for extra suggestions.
- Or, if meat isn’t your factor, make a vegan yellow curry by substituting chickpeas or tofu for hen. My Simple Tofu Curry recipe is vegan and stuffed with protein and taste.
- Bulk up the curry with much more greens, like diced carrots, white potatoes, butternut squash, pumpkin, kombucha squash, cauliflower, broccoli, and acorn squash. On the finish of cooking, stir in inexperienced peas and leafy greens, like child spinach, kale, and bok choy.
Can I put uncooked hen in a gradual cooker?
For this curry, you do not want to cook dinner the hen earlier than including it to the gradual cooker. Placing uncooked hen straight within the gradual cooker is completely fantastic.
Can I make it within the On the spot Pot as a substitute?
Sure, making hen curry with coconut milk within the On the spot Pot is a breeze. First, use Saute mode to cook dinner the shallots and garlic. Then add the hen and remaining components, place the lid on high (guaranteeing the steam valve is sealed), and strain cook dinner for five minutes. Naturally launch the strain for 10 minutes, then get pleasure from.
How lengthy does it take to cook dinner hen curry in a gradual cooker?
The exact time it takes to make curry hen in a gradual cooker will fluctuate. If cooking on HIGH, 3 ½ to 4 hours needs to be loads of time for the hen thighs (bone-in or boneless) to cook dinner. In the event you want extra time, gradual cook dinner on LOW warmth for five to six hours.
What ought to I serve with curry?
Indian curry dishes are generally served with rice, naan, and varied chutneys. I scooped this curry over rice (coconut rice is scrumptious, too), then garnished it with cilantro and a squeeze of recent lime juice.
You could possibly additionally serve it with plain jasmine rice, basmati rice, white rice, brown rice, or quinoa. For paleo and Whole30 functions, get pleasure from this hen curry on high of heat, fluffy cauliflower rice or zoodles.
Storing
Fridge: Let the leftovers cool to room temperature, then refrigerate in an hermetic container for 3 to 4 days.
Freezer: Switch the cooled leftovers to freezer-safe baggage or containers and freeze them for as much as 3 months.
Extra gradual cooker recipes
In the event you made this recipe, make sure you go away a remark and star ranking beneath. Thanks!
Sluggish Cooker Rooster Curry
This foolproof Sluggish Cooker Rooster Curry is a set-it-and-forget-it meal bursting with vibrant flavors. It’s naturally gluten and dairy free, and made with easy complete meals, like juicy hen thighs, candy potatoes, coconut milk, and Indian spices.
Servings: 6
Elements
- 1 tablespoon olive oil
- 1 massive shallot minced
- 3 garlic cloves minced
- 1 purple bell pepper diced, seeds eliminated
- 2 medium candy potatoes peeled and diced
- 2 boneless skinless hen thighs diced
- 2 teaspoon curry powder
- 1 teaspoon garam masala
- 1 teaspoon cumin
- ½ teaspoon salt
- ½ teaspoon turmeric
- ¼ teaspoon coriander
- 14 oz. coconut milk
- 14 oz. tomato sauce canned
- cilantro for garnish
Directions
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Warmth olive oil in a skillet over medium warmth, then add the shallot and garlic and sauté for 2-3 minutes; switch to your gradual cooker.
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Add the remaining components to your gradual cooker, then stir every part collectively. Prepare dinner on HIGH for 4 hours. The hen ought to crumble simply, however in order for you, you may take away it and lower it into bigger chunks.
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Serve over rice and high with recent cilantro. Get pleasure from!
Notes
*Storage:
- Fridge: retailer in a sealed container for as much as 4 days
- Freezer: watch for the curry to chill, then switch to a freezer-safe bag for as much as 3 months
*This curry can be scrumptious over my instantaneous pot coconut rice
*Bulk this curry up by including butternut squash, pumpkin or cauliflower, then stir in peas, spinach, kale, or bok choy on the finish
Vitamin
Energy: 287kcal | Carbohydrates: 23g | Protein: 11g | Fats: 18g | Saturated Fats: 13g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 36mg | Sodium: 593mg | Potassium: 729mg | Fiber: 4g | Sugar: 6g | Vitamin A: 10994IU | Vitamin C: 8mg | Calcium: 58mg | Iron: 4mg
