Thursday, April 20, 2023
HomefoodSpicy Hen Sandwich – WellPlated.com

Spicy Hen Sandwich – WellPlated.com


Sink your enamel into this contemporary and juicy Spicy Hen Sandwich. Marvel at how straightforward it was to make, then high-five your self for choosing this home made delight over a (inferior) hen sandwich on the drive-through.

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Hen breasts bathed in a spicy buttermilk marinade, coated in seasoned panko breadcrumbs, then baked to crispy perfection and nested in your favourite bun with a creamy sriracha sauce.

A Grilled Hen Sandwich is tasty, however while you’re craving crunch, your instincts could information you to quick meals chains on your favourite crispy hen sandwich.

Cease proper there!

I insist you give home made spicy hen sandwiches a go as a substitute.

baked spicy chicken sandwich recipe on a plate

Spicy Hen Sandwiches at Dwelling

Making your individual spicy hen sandwich is shockingly easy! 

  • No frying is required (yay for much less mess and no butter or vegetable oil).
  • The breasts for these spicy hen sandwiches are baked.
  • No a number of dredging steps or flour combination; simply marinate the hen then coat in panko.

Like Baked Fried Hen and Air Fryer Fried Hen Breast, the hen on this sandwich tastes fried however is shockingly baked. 

The hen breasts are extremely juicy inside (no dry hen allowed!), whereas being crispy exterior.

Smothering our spicy hen is a straightforward sauce that’s a wholesome model of spicy mayo: a mixture of nonfat Greek yogurt and sriracha.

quick and easy spicy chicken sandwich on a bun and plate

How you can Make a Spicy Hen Sandwich

The important thing to this spicy hen sandwich is the baking setup.

By inserting the hen on a wire cooling rack over a rimmed baking sheet, it’s capable of crisp on all sides.

Tip for Tender Hen

For evenly baked, tender hen, pound it first. This can tenderize the meat in addition to make the breast a fair thickness. For mess-free tenderizing, place the hen in a ziptop bag, after which pound.


The Substances

  • Buttermilk. Marinating the hen in seasoned buttermilk makes it oh-so tender and juicy.
  • Spices. The marinade and breadcrumbs are merely however powerfully seasoned with salt, onion powder, and cayenne pepper. This taste is just-right spicy.
  • Breadcrumbs. Use Panko over common plain breadcrumbs as their bigger texture makes for a crispier coating.
  • Sriracha. To drive dwelling the “spicy” in spicy hen sandwich, it’s marinated with sriracha and served with a yogurt sriracha sauce. It offers the sandwich the proper chew.
  • Greek Yogurt. Blended with the sriracha, nonfat Greek yogurt makes for a creamy, more healthy sauce.
  • Buns. Serve your baked spicy hen in your favourite sort of hamburger bun; I feel brioche buns are divine.

The Instructions

meat mallet and chicken for spicy chicken sandwich
  1. Pound the hen breasts to a fair 1/4-inch thickness.
buttermilk for healthy spicy chicken sandwich
  1. Whisk collectively buttermilk, sriracha, salt, and onion powder.
chicken in spices and buttermilk for spicy chicken sandwiches
  1. Marinate hen.
breading chicken for healthy baked spicy chicken sandwiches
  1. Dredge hen in seasoned Panko combination.
breaded chicken on baking sheet for baked spicy chicken sandwiches
  1. Set ready hen on an oven-safe wire rack on prime of a rimmed baking sheet, then mist the hen with nonstick spray.
oven baked spicy chicken for spicy chicken sandwiches
  1. Bake the spicy hen at 425 levels F for 20 to 25 minutes till the hen reaches 165 levels F and has crispy edges.
spicy chicken sandwich sauce in a bowl
  1. Make the sauce: mix the yogurt, sriracha, and salt in a small bowl. Serve spicy hen on toasted buns with the sauce and toppings. ENJOY!

Storage Suggestions

  • To Retailer. Retailer leftover hen individually (reasonably than assembled sandwiches) in an hermetic container within the fridge for 3 to 4 days. The sauce will final in an hermetic container within the fridge for 3 to 4 days.
  • To Reheat. Reheat spicy hen in an air fryer, toaster oven, or at 350 levels F within the oven so the hen re-crisps.
  • To Freeze. The feel of thawed and re-warmed frozen spicy hen won’t be as crispy, however you possibly can freeze the leftover hen for as much as 3 months in an hermetic, freezer protected container.

Leftover Concepts

You’ll be excited to have any additional hen fillets after serving your sandwiches. Slice and serve your leftovers over a salad for lunch the following day, or eat by itself for dinner alongside inexperienced beans and bread.

What to Serve with a Spicy Hen Sandwich

the best baked spicy chicken sandwich

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spicy chicken sandwich with spicy sauce on a plate

Sizzling. Crispy. Tender. Juicy.

YES, this hen sandwich has it going ON.

Often Requested Questions

Can I Make a Hen Sandwich with Hen Thighs?

This sandwich can be equally nice with hen thighs or hen breasts. A bonus with utilizing hen thighs can be they may properly match on a bun attributable to their smaller dimension.

What If I Don’t Have Any Buttermilk?

In the event you don’t have buttermilk, in a pinch you can also make your individual by mixing 1 tablespoon of white vinegar with 1 cup milk.

How Can I Make a Spicy Hen Sandwich Gluten Free?

To make a crispy, spicy hen sandwich gluten free, merely coat the hen in gluten-free breadcrumbs and serve it with out the bun or on a gluten-free bun.

What Are the Finest Toppings for a Spicy Hen Sandwich?

My vote is additional sandwich-style sliced pickles and many the sauce! Lettuce would add a pleasant crunchy addition, with tomatoes for a cooling issue.

For the Spicy Hen Sandwiches

  • 4 6-ounce boneless skinless hen breasts (1.5 lb complete)
  • 1 cup buttermilk*
  • 1 tablespoon sriracha or sizzling sauce of selection
  • 2 teaspoons kosher salt divided
  • 1/2 teaspoon onion powder
  • 2 cups panko breadcrumbs
  • 1 teaspoon cayenne pepper

For Serving

  • 4 hamburger buns
  • pickles
  • tomato
  • lettuce

For the Sauce

  • 1/2 cup nonfat plain Greek yogurt
  • 2 teaspoons sriracha
  • 1/4 teaspoon kosher salt

  • Place two items of the hen in a gallon-sized zip-top bag. With rolling pin or the flat aspect of a meat mallet pound the hen to a fair 1/4-inch thickness. Repeat with the remaining hen.

  • In a bowl or container, stir collectively the buttermilk, sriracha, 1 teaspoon of the salt salt, and the onion powder. Add the hen, toss to coat within the marinade, cowl, and refrigerate to marinade for a minimum of 1 hour and as much as in a single day.

  • When able to make the sandwiches, place rack within the heart of your oven and preheat to 425℉. Place an oven-safe wire rack on prime a rimmed baking sheet. Coat the rack with nonstick spray.

  • In a shallow dish, mix the panko, remaining 1 teaspoon salt, and cayenne. Working one after the other, take away a chunk of hen from the marinade, shake off the surplus, and dredge it on either side within the panko combination, urgent as wanted to coat. Set the coated hen on the ready wire rack. Mist the hen with nonstick spray.

  • Bake the spicy hen for 20 to 25 minutes, till the hen reaches 165℉ on an instant-read thermometer.

  • Whereas the hen cooks, make the sauce: In a small bowl, mix the yogurt, sriracha, and salt.

  • To serve, toast the buns (if desired—that is straightforward to do within the oven) and unfold sauce on the highest and backside. Add the lettuce to the underside bun, adopted by the tomato and hen. High with pickles.

  • Instead of buttermilk, you should utilize 1 cup of complete or low-fat milk combined with 1 tablespoon of white vinegar.

  • The cooking time will rely upon the dimensions of the hen breasts, it’s finest to search for smaller ones (they’re additionally simpler to suit right into a sandwich)

  • You could possibly swap in hen thighs (the dimensions would even work higher)

 

  • TO STORE: Retailer leftover hen individually in an hermetic container within the fridge for 3 to 4 days. The sauce will final in an hermetic container within the fridge for 3 to 4 days.
  • TO REHEAT: Reheat spicy hen in an air fryer, toaster oven, or at 350 levels F within the oven so the hen re-crisps.
  • TO FREEZE: The feel of thawed and re-warmed frozen spicy hen won’t be as crispy, however you possibly can freeze the leftover hen for as much as 3 months in an hermetic, freezer protected container.

Serving: 1 sandwich (with bun and sauce)Energy: 552kcalCarbohydrates: 48gProtein: 61gFats: 11gSaturated Fats: 3gPolyunsaturated Fats: 2gMonounsaturated Fats: 3gTrans Fats: 0.03gLdl cholesterol: 152mgPotassium: 1084mgFiber: 2gSugar: 9gVitamin A: 385IUVitamin C: 8mgCalcium: 228mgIron: 4mg

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