Tuesday, February 20, 2024
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Spinach Pasta Sauce


Filled with greens and with a creamy texture that pairs so completely with any noodles, this Spinach Pasta Sauce is a most scrumptious inexperienced pasta sauce. And it’s prepared in about the identical period of time because it takes to prepare dinner the pasta!

Spinach pasta sauce on noodles, plated on counter.

Spinach Pasta Sauce

I like vegetable pasta sauces, from Inexperienced Pasta Sauce, to Cauliflower Alfredo, Crimson Pepper Sauce, and now this Spinach Pasta Sauce. It’s such a enjoyable and nutritious solution to serve up quite a lot of substances to children, with vivid colours as a bonus.

This spinach pasta recipe has a full 11 ounces of child spinach in it however has a creamy texture (from ricotta cheese, quite than cream) and a refined taste that’s a pleasant different to tomato-based sauces. You may add or subtract taste as you and your loved ones like, you need to use it with any form of pasta, and you’ll freeze the sauce for future meals, too.

This spinach sauce is flexible and yummy, and I hope it’s a straightforward manner so that you can serve greens to your children.

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Elements You Want

Under is a have a look at the substances you have to make this pasta sauce recipe so you recognize what to have readily available and able to go.

Ingredients for spinach pasta sauce on kitchen counter.

Olive oil: I wish to saute my spinach in olive oil or butter, so you possibly can select the one you favor or have. I usually use extra-virgin olive oil and unsalted butter.

Minced garlic: Garlic provides taste to the spinach; You may mince recent garlic cloves or use jarred minced garlic.

Onion: Including minced onion is non-compulsory, however it helps to tone down the flavour of the spinach so I normally add it.

Child spinach: I take advantage of a giant clamshell container of child spinach, however you need to use two luggage of spinach, too. It cooks down a lot that we deliberately begin with rather a lot.

Ricotta cheese: Ricotta cheese blends with the greens to make a creamy spinach pasta sauce. It has a light taste and a stunning texture. If you happen to favor to make this sauce with out dairy, you possibly can substitute thawed frozen peas.

Parmesan cheese: Such a cheese, whether or not grated or shredded, provides extra taste to the sauce.

Pasta: You may toss the spinach pasta sauce with any pasta you want, together with cavatappi, fettuccini, rotini, tagliatelle, or one other form.

Step-by-Step Directions

Under is an summary of learn how to make this pasta recipe so you recognize what to anticipate from the method. Scroll right down to the tip of the submit for the complete recipe, together with the quantities and timing.

Steps to make spinach pasta sauce.

1. Add the olive oil to a medium skillet over medium-low warmth. When heat, add the garlic and onion, if utilizing. Stir and prepare dinner till aromatic.

2. Add the spinach and stir to wilt.

3. As soon as wilted, flip off the warmth.

4. Add the spinach to a blender with the remainder of the substances to make the sauce.

Additional steps to make spinach pasta sauce.

5. Mix the sauce very clean, including a bit pasta water to make it straightforward to mix. Cook dinner the pasta.

6. Add sauce to the cooked pasta and season to style with salt and pepper. Serve with further parmesan cheese, if desired.

One large plate and one small bowl of spinach pasta sauce on noodles.

The right way to Retailer

You can also make the sauce forward or retailer leftovers in an hermetic container within the fridge for as much as 5 days. Or freeze in a freezer container for as much as 6 months. Thaw to make use of.

Retailer leftovers of the pasta tossed with the sauce in an hermetic container within the fridge for as much as 5 days. Heat via to serve.

Greatest Ideas for Success

  • Add onion to the garlic for extra taste to steadiness out the spinach.
  • Use child spinach or full-size spinach right here. Each work within the dish.
  • To make this dairy-free, substitute thawed frozen peas for the ricotta cheese and vegan Parmesan for the dairy Parmesan.
  • Season to style with salt.
  • Add lemon zest, cracked black pepper, crushed pink pepper flakes, or minced recent herbs reminiscent of recent basil or parsley to the highest of parts for extra taste.

Associated Recipes


I’d love to listen to your suggestions on this submit, so please remark beneath to share.

spinach pasta sauce on plate.
  • Add the olive oil to a medium skillet over medium-low warmth. When heat, add the garlic. Stir and prepare dinner for two minutes or till aromatic.
  • Add the spinach and stir to wilt.

  • When wilted, flip off the warmth, cowl, and let sit for five minutes.

  • (If you’re utilizing the choice with the peas, add them to the pan earlier than you cowl it in order that they thaw because the pan sits.)

  • In the meantime, convey a big pot of water to a boil and prepare dinner the pasta in response to the package deal instructions. Reserve one cup of the pasta cooking water. Drain the pasta and put aside.

  • Add the spinach combination, the ricotta cheese, 2 tablespoon of the pasta cooking water, and the Parmesan to a blender. Mix very clean, including a bit extra water if wanted to mix properly.
  • Add sauce to the cooked pasta and season to style with salt and pepper. Serve with further Parmesan cheese and non-compulsory toppings, if desired.

    • You can also make the sauce forward or retailer leftovers in an hermetic container within the fridge for as much as 5 days. Or freeze in a freezer container for as much as 6 months. Thaw to make use of.
    • Retailer leftovers of the pasta tossed with the sauce in an hermetic container within the fridge for as much as 5 days. Heat via to serve.
    • The garlic and onion helps to steadiness the spinach taste. Be happy to double my quantities for those who favor extra taste.
    • Use child spinach or full-size spinach right here.
    • To make this dairy-free, substitute thawed frozen peas for the ricotta cheese.
    • Season to style with salt.
    • Add lemon zest, cracked black pepper, crushed pink pepper, or minced recent herbs reminiscent of basil or parsley to the highest of parts for extra taste.

Energy: 331kcal, Carbohydrates: 46g, Protein: 14g, Fats: 10g, Saturated Fats: 4g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 4g, Ldl cholesterol: 21mg, Sodium: 170mg, Potassium: 390mg, Fiber: 3g, Sugar: 2g, Vitamin A: 3847IU, Vitamin C: 11mg, Calcium: 171mg, Iron: 2mg


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