These simple refried bean burritos are made with creamy refried beans, tender rice, and a flavorful mix of spices, to create an inexpensive, filling, and satisfying meal.
Whether or not utilizing this straightforward recipe for bean burritos to make a fast and wholesome 30-minute dinner recipe or to inventory your freezer with easy grab-and-go lunch choices, you’ll love the flexibility and taste on this easy recipe.
In relation to simple, kid-friendly meals, refried bean burritos are one in all my favourite issues to make.
Whether or not beginning with a can of refried beans or Prompt Pot refried beans, these bean burritos are one of many best, least expensive issues to make. Additionally they occur to be bursting with taste, fiber, AND some sneaky hidden veggies.
However most significantly, do-it-yourself bean burritos are so significantly better for you and higher tasting than something store-bought.
Notes on Elements
This recipe for bean burritos is extraordinarily versatile. You possibly can adapt the components to fit your style or to accommodate your dietary restrictions. I’ve included many choices to be able to make this straightforward recipe give you the results you want!
- Refried Beans: I like to recommend utilizing refried pinto beans for these burritos. You possibly can choose to make use of Prompt Pot Refried Beans, that are extremely simple to make, or canned refried beans. If utilizing canned beans, I’d advocate utilizing fat-free refried beans to keep away from added lard.
- Seasoning: To completely taste the bean burritos, add a mix of chili powder, paprika, cumin, salt, garlic powder, and onion powder. Alternatively, use 1 tablespoon of store-bought or do-it-yourself Taco Seasoning.
- Rice: Including cooked rice to bean burritos is totally non-obligatory, nevertheless it does assist to bulk up the burritos. I really like so as to add leftover Prompt Pot Jasmine Rice or Prompt Pot Brown Rice to the filling if I’ve it available. An alternative choice is including leftover seasoned rice, akin to Prompt Pot Spanish Rice, simply consider you’ll not want so as to add salsa to the filling combination, because the Spanish Rice is already nicely seasoned.
- Salsa: Including salsa is non-obligatory, however does amp up the flavour, particularly in case you choose so as to add rice to the burritos. You need to use do-it-yourself salsa or your favourite store-bought salsa. Remember that in case you add sizzling or medium salsa, your burritos might turn into a bit spicy, and in case your youngsters are actually choosy, you might wish to choose to omit the salsa and serve it on the aspect of the burritos.
- Cheese: If you want so as to add cheese to the bean burritos, use shredded cheddar, Colby, or a Mexican mix.
- Tortillas: Use your favourite burrito-sized tortilla. I personally love utilizing do-it-yourself flour tortillas, however any store-bought model will work.
∗including hidden veggies∗
I do know it might sound loopy, however including pure pumpkin puree, squash puree, or carrot puree to refried bean burritos works surprisingly nicely on this recipe. The vegetable puree not solely provides some vitamin A and fiber but additionally provides pure sweetness to those burritos. Belief me on this, it’s a good way to sneak in some veggies!
recipe modifications
Gluten-Free Bean Burritos: Use your favourite gluten-free model of a burrito-sized tortilla to arrange these bean burritos. Be cautious if utilizing store-bought taco seasoning, as some might have traces of gluten.
Dairy-Free Bean Burritos: Omit the cheese–the burritos will nonetheless be scrumptious!
Vegan Bean Burritos: Use vegetarian or do-it-yourself refried beans, do-it-yourself flour tortillas, and omit the cheese.
The Proper Strategy to Wrap a Burritos
If you would like your filling to remain inside your bean burritos as you take pleasure in them, comply with these easy steps for completely folded burritos each time.
- Heat the flour tortilla in a sizzling dry skillet for 15 seconds per aspect OR wrap a stack of tortillas in a humid paper towel and microwave them for 20 seconds. This can assist the tortilla bend and fold simply with out tearing.
- Fold within the sides of the tortilla over the filling, 1 to 2 inches inwards, however not all of the way–you don’t need the sides touching.
- Roll the tortilla over the filling, tucking tightly as you go.
Crispy or Delicate Bean Burritos?
You can also make crispy or gentle bean burritos, the choice is totally yours. It’s all in how you warmth the assembled burritos.
- Delicate Bean Burritos: For a gentle burrito, wrap every ready burrito in a humid paper towel and warmth for 1 minute within the microwave.
- Crispy Bean Burritos: Place the assembled burritos on a baking sheet fitted with a wire rack. Bake at 400 levels F till the burritos are warmed via and golden.
The best way to Freeze Home made Burritos
I LOVE stocking my freezer with do-it-yourself bean burritos. They reheat superbly and they’re a fast merchandise to seize for a meal on the go or for packing lunch.
- Put together the burritos as directed, as much as baking.
- Place the burritos on a baking sheet and allow them to cool to room temperature. As soon as the burritos cool to the contact, place them within the freezer to freeze till stable, about 1 hour. This step will forestall the burritos from sticking collectively when frozen.
- As soon as frozen, switch the burritos to a freezer-safe container or storage bag and retailer them within the freezer for as much as 3 months.
- When able to take pleasure in, take away as many burritos from the freezer as desired.
- For gentle burritos, wrap the frozen burrito in a humid paper towel to maintain the burrito from drying out. Microwave for two minutes on excessive, flip the burrito over, and microwave for one more minute, or till heated via.
- For crispy burritos, place the burritos on a baking sheet fitted with a wire rack. Bake at 375 levels F for 20-25 minutes, or till warmed via and crispy.
Serving Recommendations for Bean Burritos
Refried Bean Burritos will be served because it or with a aspect of bitter cream, salsa, or guacamole. Pair them with one of many following sides for a hearty dinner.
In case you tried this recipe for Bean Burritos, I’d love so that you can go away a evaluate and remark beneath.
Straightforward Bean Burritos
These simple refried bean burritos are made with creamy refried beans, pumpkin puree, tender rice, and a flavorful mix of spices, to create an inexpensive, filling, and satisfying meal.
Print Pin FeeServings: 8
Energy: 349kcal
Prevents your display from going darkish whereas making ready the recipe.
Directions
Preheat the oven to 400ºF.
Place the refried beans into a big mixing bowl. Add the pumpkin puree, chili powder, cumin, paprika, salt, onion powder, garlic powder, and stir till nicely mixed.
If desired to bulk up the bean burritos, add the rice and salsa and fold to mix.
In a dry skillet, heat the tortillas for 30 seconds per aspect over medium warmth, to make the tortillas pliable.
Unfold ⅓ to ½ cup of the bean combination on every tortilla and sprinkle with 2-3 tablespoons of shredded cheese, if utilizing.
Wrap the burritos by folding within the sides of the tortilla after which fold the underside of the tortilla up and over the filling, rolling tightly away from you till the burrito is totally rolled.
- Heat the bean burritos as desired: For Delicate Bean Burritos: For a gentle burrito, wrap every ready burrito in a humid paper towel and warmth for 1 minute within the microwave. For Crispy Bean Burritos: Place the assembled burritos on a baking sheet fitted with a wire rack. Bake at 400 levels F till the burritos are warmed via and golden.
Serve with bitter cream, salsa, and guacamole for dipping.
Notes
- Put together the burritos as directed, as much as baking.
- Place the burritos on a baking sheet and allow them to cool to room temperature. As soon as the burritos cool to the contact, place them within the freezer to freeze till stable, about 1 hour. This step will forestall the burritos from sticking collectively when frozen.
- As soon as frozen, switch the burritos to a freezer-safe container or storage bag and retailer them within the freezer for as much as 3 months.
- When able to take pleasure in, take away as many burritos from the freezer as desired.
- For gentle burritos, wrap the frozen burrito in a humid paper towel to maintain the burrito from drying out. Microwave for two minutes on excessive, flip the burrito over, and microwave for one more minute, or till heated via.
- For crispy burritos, place the burritos on a baking sheet fitted with a wire rack. Bake at 375 levels F for 20-25 minutes, or till warmed via and crispy.
Diet
Energy: 349kcal | Carbohydrates: 51g | Protein: 12g | Fats: 10g | Saturated Fats: 5g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Ldl cholesterol: 14mg | Sodium: 586mg | Potassium: 201mg | Fiber: 7g | Sugar: 5g | Vitamin A: 5095IU | Vitamin C: 1mg | Calcium: 223mg | Iron: 4mg
This put up was initially revealed in 2016 however was up to date in 2023 with new pictures and a video.
